Moderates
- All
- News
- Videos
-
Climbing Stairs Vs. Brisk Walking: Which Is Better For Your Heart?
Climbing stairs and brisk walking are both great exercises. Here are the factors to consider while deciding which type of exercise is better for your heart.
-
Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
-
Is Oat Milk Safe For You If You Are Diabetic?
Unsweetened oat milk can fit a diabetes diet if portioned, monitored, and paired with protein.
-
Honey Vs. Jaggery: Which Natural Sweetener Is Worse For Your Liver?
Honey and jaggery are both natural sweeteners that can impact your liver. Here is how they can do so and why you need to be careful about how much you consume daily.
-
Eating Mustard, Peanut And Other Seed Oils? It Could Be Slowly Affecting Your Liver; Here's How
Seed oils like mustard, peanut, and sunflower can stress the liver if consumed excessively.
-
8 Gentle Exercises For Seniors With Mobility Issues
Seniors should perform exercises that are gentle on their body. It can help to improve their strength and flexibility. These exercises could be seated or wall-supported wherein they perform controlled movements.
-
What Aviation Body's Revised Breath Analyser Rules Mean For Pilots, Cabin Crew
India's aviation regulator has revised its norms on alcohol testing for pilots and cabin crew under the Civil Aviation Requirement (CAR). The revised rules moderate the regulatory baseline.
-
The 4-Question Stress Test You Can Do in Minutes, And What To Do Next
A quick four-question stress test helps you spot early signs of pressure and take simple steps to protect your mental and physical health.
-
JEE Main Result 2026 Live: Session 1 Final Answer Key Releasing Soon, Direct Link Here
JEE Mains Result 2026: The BE and BTech papers of JEE Main 2026 were conducted between January 21 and January 28. The examination was rated of moderate difficulty by candidates and experts, with the difficulty level varying across shifts and subjects
-
Drinking 2-3 Cups Of Coffee A Day Can Cut Dementia Risk, But There's A Catch
The study revealed that drinking more than 2-3 cups of caffeinated coffee a day does not add any extra health benefits
-
Climbing Stairs Vs. Brisk Walking: Which Is Better For Your Heart?
Climbing stairs and brisk walking are both great exercises. Here are the factors to consider while deciding which type of exercise is better for your heart.
-
Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
-
Is Oat Milk Safe For You If You Are Diabetic?
Unsweetened oat milk can fit a diabetes diet if portioned, monitored, and paired with protein.
-
Honey Vs. Jaggery: Which Natural Sweetener Is Worse For Your Liver?
Honey and jaggery are both natural sweeteners that can impact your liver. Here is how they can do so and why you need to be careful about how much you consume daily.
-
Eating Mustard, Peanut And Other Seed Oils? It Could Be Slowly Affecting Your Liver; Here's How
Seed oils like mustard, peanut, and sunflower can stress the liver if consumed excessively.
-
8 Gentle Exercises For Seniors With Mobility Issues
Seniors should perform exercises that are gentle on their body. It can help to improve their strength and flexibility. These exercises could be seated or wall-supported wherein they perform controlled movements.
-
What Aviation Body's Revised Breath Analyser Rules Mean For Pilots, Cabin Crew
India's aviation regulator has revised its norms on alcohol testing for pilots and cabin crew under the Civil Aviation Requirement (CAR). The revised rules moderate the regulatory baseline.
-
The 4-Question Stress Test You Can Do in Minutes, And What To Do Next
A quick four-question stress test helps you spot early signs of pressure and take simple steps to protect your mental and physical health.
-
JEE Main Result 2026 Live: Session 1 Final Answer Key Releasing Soon, Direct Link Here
JEE Mains Result 2026: The BE and BTech papers of JEE Main 2026 were conducted between January 21 and January 28. The examination was rated of moderate difficulty by candidates and experts, with the difficulty level varying across shifts and subjects
-
Drinking 2-3 Cups Of Coffee A Day Can Cut Dementia Risk, But There's A Catch
The study revealed that drinking more than 2-3 cups of caffeinated coffee a day does not add any extra health benefits
