Microbiomes
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Feel Older Overnight? Science Says You Might Be Right: Ageing Jumps At Two Stages
The findings challenge the common belief of linear aging, offering new insight into how and when our bodies change most rapidly.
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Depression Could Be Linked To Bacteria In Your Mouth: Study
People with less diversity in their oral microbiomes were more likely to have symptoms of depression.
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41-Year-Old Longevity Doctor Claims His Biological Age Is 24, Reveals 3 Supplements He Takes
He used GlycanAge and TruAge PACE tests, which measure inflammation and epigenetics, to determine his biological age.
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Nutritionist Suggests Easy Immunity-Boosting Foods To Strengthen The Gut
Nutritionist Pooja Makhija talks about strengthening the microbiome in your gut.
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These Carb-Rich Foods Are Essential For Healthy Ageing
Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce inflammation.
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Here's Why A Healthy Gut Microbiome Is Essential For Good Health
In this article, we discuss how healthy gut microbiome is essential for good health.
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Nature's Ozempic? Scientists Uncover Potential Weight Loss Solution
Scientists have discovered a gut microbe and its metabolites that can naturally regulate blood sugar levels and sugar cravings, potentially replacing weight loss drugs like Ozempic with a natural alternative.
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5 Mistakes In Your Daily Routine That Affects Your Gut Health
By identifying and correcting common routine mistakes, you can foster a healthier gut, support long-term wellness, and even boost your energy levels and mood naturally.
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30 Day Fitness Challenge: Best Foods For Gut Health
Including these in your diet can reduce gastrointestinal discomfort and improve overall well-being. Here are the best foods for gut health.
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Can Dogs Help Improve Your Baby's Immune System?
The presence of pets introduces babies to a diverse range of microbes, promoting a stronger and more resilient immune system. But how exactly can dogs help improve your baby's immune system? Let's explore the science behind it.
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How To Spot The Signs Of Poor Gut Health
Here are ten signs of poor gut health and causes of unhealthy gut.
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9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
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Gut Microbiome: Not Just Probiotics, You Need Fibre-Rich Foods For Better Gut Health
Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.
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Best Detox For Gut Health: 7 Drinks For Better Digestive Health
Best Detox For Gut Health: Let's explore seven powerful digestion boosting drinks that can transform your gut health.
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Your Gut Health Plays A Key Role In Regulating Stress Throughout The Day, Study Finds
The gut microbiome doesn't just regulate digestion and metabolism; it plays a critical role in how we react to stress.
-
Feel Older Overnight? Science Says You Might Be Right: Ageing Jumps At Two Stages
The findings challenge the common belief of linear aging, offering new insight into how and when our bodies change most rapidly.
-
Depression Could Be Linked To Bacteria In Your Mouth: Study
People with less diversity in their oral microbiomes were more likely to have symptoms of depression.
-
41-Year-Old Longevity Doctor Claims His Biological Age Is 24, Reveals 3 Supplements He Takes
He used GlycanAge and TruAge PACE tests, which measure inflammation and epigenetics, to determine his biological age.
-
Nutritionist Suggests Easy Immunity-Boosting Foods To Strengthen The Gut
Nutritionist Pooja Makhija talks about strengthening the microbiome in your gut.
-
These Carb-Rich Foods Are Essential For Healthy Ageing
Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce inflammation.
-
Here's Why A Healthy Gut Microbiome Is Essential For Good Health
In this article, we discuss how healthy gut microbiome is essential for good health.
-
Nature's Ozempic? Scientists Uncover Potential Weight Loss Solution
Scientists have discovered a gut microbe and its metabolites that can naturally regulate blood sugar levels and sugar cravings, potentially replacing weight loss drugs like Ozempic with a natural alternative.
-
5 Mistakes In Your Daily Routine That Affects Your Gut Health
By identifying and correcting common routine mistakes, you can foster a healthier gut, support long-term wellness, and even boost your energy levels and mood naturally.
-
30 Day Fitness Challenge: Best Foods For Gut Health
Including these in your diet can reduce gastrointestinal discomfort and improve overall well-being. Here are the best foods for gut health.
-
Can Dogs Help Improve Your Baby's Immune System?
The presence of pets introduces babies to a diverse range of microbes, promoting a stronger and more resilient immune system. But how exactly can dogs help improve your baby's immune system? Let's explore the science behind it.
-
How To Spot The Signs Of Poor Gut Health
Here are ten signs of poor gut health and causes of unhealthy gut.
-
9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
-
Gut Microbiome: Not Just Probiotics, You Need Fibre-Rich Foods For Better Gut Health
Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.
-
Best Detox For Gut Health: 7 Drinks For Better Digestive Health
Best Detox For Gut Health: Let's explore seven powerful digestion boosting drinks that can transform your gut health.
-
Your Gut Health Plays A Key Role In Regulating Stress Throughout The Day, Study Finds
The gut microbiome doesn't just regulate digestion and metabolism; it plays a critical role in how we react to stress.
