Mental Wellbeing
-
{
- All
- News
- Videos
- Web Stories
-
This State Is Paying Its Government Employees To Go And Meditate. Here's Why
Announced on 7 April 2026 by the General Administration Department, the policy aims to reduce workplace stress and improve productivity among public servants.
-
Karnataka Government Drafts Policy To Address Excessive Digital Use Among Students
Bengaluru, April 1 (IANS) The Karnataka government on Wednesday announced a draft policy aimed at promoting responsible digital use among students, addressing growing concerns over excessive screen time and its impact on mental health.
-
Is Your Phone Your 'Security Blanket'? 5 Signs Attachment Anxiety Is Controlling Your Screen Time
If you find yourself doomscrolling for hours on end, then you may need to rethink your relationship to your phone. A new study indicates that attachment anxiety is the reason behind why you are becoming increasingly attached to your phone. Here is wh
-
Ayush Ministry Launches Yoga Modules To Help Security Force Families Manage Stress
New Delhi, March 19 (IANS) Aiming to promote Ayush-based preventive healthcare, wellness, yoga and stress management among its personnel, the Central Industrial Security Force (CISF) signed an Memorandum of Understanding (MoU) with the Ministry of Ay
-
X, TikTok And Instagram Worse For Your Mental Health Than WhatsApp, Facebook: Study
A University of Oxford study finds that algorithmic social media platforms like Instagram and TikTok harm mental health compared to connection-focused apps such as WhatsApp and Facebook.
-
UGC Issues Directive To Strengthen Mental Health Support In Universities
UGC issues guidelines for Indian higher education institutions to promote student physical fitness, mental health, and overall well-being through counseling and sports activities.
-
How To Talk To Children About War: Indian Mental Health Experts On Navigating The Iran-US-Israel Crisis
Constant exposure to global conflict news, such as tensions involving Iran, Israel and the United States, can affect children's emotional wellbeing even in India.
-
After A 7-Day Break, Longevity Expert Bryan Johnson Says Social Media Feels Like "Pollution"
Johnson advised people to take a break from social media. He suggested that those who haven't already done so could try a social media fast for at least a day to understand its effects.
-
Relationship OCD Is Real And It Can Impact Your Life Too, Here's How
Relationship Obsessive-Compulsive Disorder (ROCD) is a real manifestation of OCD where intrusive doubts and compulsions focus on romantic relationships and partners.
-
8 Simple Lifestyle Changes Recommended By Doctor To Improve Health And Wellbeing
Doctor Saurabh Sethi suggests 8 simple yet effective habits that can improve your health.
-
This State Is Paying Its Government Employees To Go And Meditate. Here's Why
Announced on 7 April 2026 by the General Administration Department, the policy aims to reduce workplace stress and improve productivity among public servants.
-
Karnataka Government Drafts Policy To Address Excessive Digital Use Among Students
Bengaluru, April 1 (IANS) The Karnataka government on Wednesday announced a draft policy aimed at promoting responsible digital use among students, addressing growing concerns over excessive screen time and its impact on mental health.
-
Is Your Phone Your 'Security Blanket'? 5 Signs Attachment Anxiety Is Controlling Your Screen Time
If you find yourself doomscrolling for hours on end, then you may need to rethink your relationship to your phone. A new study indicates that attachment anxiety is the reason behind why you are becoming increasingly attached to your phone. Here is wh
-
Ayush Ministry Launches Yoga Modules To Help Security Force Families Manage Stress
New Delhi, March 19 (IANS) Aiming to promote Ayush-based preventive healthcare, wellness, yoga and stress management among its personnel, the Central Industrial Security Force (CISF) signed an Memorandum of Understanding (MoU) with the Ministry of Ay
-
X, TikTok And Instagram Worse For Your Mental Health Than WhatsApp, Facebook: Study
A University of Oxford study finds that algorithmic social media platforms like Instagram and TikTok harm mental health compared to connection-focused apps such as WhatsApp and Facebook.
-
UGC Issues Directive To Strengthen Mental Health Support In Universities
UGC issues guidelines for Indian higher education institutions to promote student physical fitness, mental health, and overall well-being through counseling and sports activities.
-
How To Talk To Children About War: Indian Mental Health Experts On Navigating The Iran-US-Israel Crisis
Constant exposure to global conflict news, such as tensions involving Iran, Israel and the United States, can affect children's emotional wellbeing even in India.
-
After A 7-Day Break, Longevity Expert Bryan Johnson Says Social Media Feels Like "Pollution"
Johnson advised people to take a break from social media. He suggested that those who haven't already done so could try a social media fast for at least a day to understand its effects.
-
Relationship OCD Is Real And It Can Impact Your Life Too, Here's How
Relationship Obsessive-Compulsive Disorder (ROCD) is a real manifestation of OCD where intrusive doubts and compulsions focus on romantic relationships and partners.
-
8 Simple Lifestyle Changes Recommended By Doctor To Improve Health And Wellbeing
Doctor Saurabh Sethi suggests 8 simple yet effective habits that can improve your health.
