Mental Wellbeing
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Relationship OCD Is Real And It Can Impact Your Life Too, Here's How
Relationship Obsessive-Compulsive Disorder (ROCD) is a real manifestation of OCD where intrusive doubts and compulsions focus on romantic relationships and partners.
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8 Simple Lifestyle Changes Recommended By Doctor To Improve Health And Wellbeing
Doctor Saurabh Sethi suggests 8 simple yet effective habits that can improve your health.
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Valentine's Day Anxiety: Doctor Explains Why Love Can Trigger Stress
Valentine's Day can trigger anxiety, comparison and relationship stress for many. A psychiatrist explains the brain chemistry behind romantic pressure and shares science-backed tips to manage emotional overwhelm.
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Food Noise Could Be The Reason You Think About Food All The Time: How To Deal With It
Food noise becomes an issue not because thinking about food is unusual, but because persistent and intrusive food thoughts can affect well-being.
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8 Health Hacks To Effectively Calm The Nervous System
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
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YouTube Launches Mental Health and Wellbeing Section for Teenagers With Specialised Content
YouTube, in a blog post on Tuesday, revealed that it will start rolling out a new dedicated video shelf for teenagers with mental health and wellbeing content. The company has collaborated with various institutions, organisations, and experts who have expertise in providing mental health information to teenagers. YouTube said that the mental health...
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World Mental Health Day 2025: Why Early Support For Children Changes Everything
Childhood experiences shape emotional wellbeing for life, yet mental health challenges in children often go unnoticed or untreated until they become deeply ingrained.
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Daria Kasatkina Says She's At 'Breaking Point' As She Ends Tennis Season Early
Russia-born Australian tennis player Daria Kasatkina says she's ending the season early for the sake of her mental wellbeing after hitting "breaking point" on tour.
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This Nordic Nation Is Offering Vacation-Induced Health Benefits - All You Need To Know
Sauna baths, cycling, visiting art museums, and nature hikes are part of the doctor-recommended The Swedish Prescription guide.
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How To Stay Informed Without Letting Bad News Break You
But many of us can't look away - and don't want to. Engaging with news can help us make sense of what's going on and, for many of us, is an ethical stance.
-
Relationship OCD Is Real And It Can Impact Your Life Too, Here's How
Relationship Obsessive-Compulsive Disorder (ROCD) is a real manifestation of OCD where intrusive doubts and compulsions focus on romantic relationships and partners.
-
8 Simple Lifestyle Changes Recommended By Doctor To Improve Health And Wellbeing
Doctor Saurabh Sethi suggests 8 simple yet effective habits that can improve your health.
-
Valentine's Day Anxiety: Doctor Explains Why Love Can Trigger Stress
Valentine's Day can trigger anxiety, comparison and relationship stress for many. A psychiatrist explains the brain chemistry behind romantic pressure and shares science-backed tips to manage emotional overwhelm.
-
Food Noise Could Be The Reason You Think About Food All The Time: How To Deal With It
Food noise becomes an issue not because thinking about food is unusual, but because persistent and intrusive food thoughts can affect well-being.
-
8 Health Hacks To Effectively Calm The Nervous System
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
-
YouTube Launches Mental Health and Wellbeing Section for Teenagers With Specialised Content
YouTube, in a blog post on Tuesday, revealed that it will start rolling out a new dedicated video shelf for teenagers with mental health and wellbeing content. The company has collaborated with various institutions, organisations, and experts who have expertise in providing mental health information to teenagers. YouTube said that the mental health...
-
World Mental Health Day 2025: Why Early Support For Children Changes Everything
Childhood experiences shape emotional wellbeing for life, yet mental health challenges in children often go unnoticed or untreated until they become deeply ingrained.
-
Daria Kasatkina Says She's At 'Breaking Point' As She Ends Tennis Season Early
Russia-born Australian tennis player Daria Kasatkina says she's ending the season early for the sake of her mental wellbeing after hitting "breaking point" on tour.
-
This Nordic Nation Is Offering Vacation-Induced Health Benefits - All You Need To Know
Sauna baths, cycling, visiting art museums, and nature hikes are part of the doctor-recommended The Swedish Prescription guide.
-
How To Stay Informed Without Letting Bad News Break You
But many of us can't look away - and don't want to. Engaging with news can help us make sense of what's going on and, for many of us, is an ethical stance.
