Mental Exhaustion
-
{
- All
- News
-
Techie, 29, Quits Rs 25 Lakh Job, Says 'Don't Want To Work Anymore'
A software engineer resigns from a Rs 25 LPA job at 29, citing mental exhaustion and burnout.
-
Using Humour, Memes And Constant Distraction To Cope? Emotional Burnout May Be Hiding In Plain Sight
Doctors explain that the brain naturally seeks quick emotional relief during stress. Funny memes, relatable jokes, and short videos can temporarily improve mood by triggering small bursts of dopamine, the brain's "feel-good" chemical.
-
Breastfeeding Burnout Explained: Signs New Mothers Shouldn't Ignore
Breastfeeding burnout refers to emotional, physical, and mental exhaustion linked to the demands of breastfeeding and newborn care.
-
Mira Kapoor Opens Up About Mental Exhaustion: "Unburden Yourself"
Mira Kapoor advised women to unburden themselves from making decisions and take a break by watching their kids in the park or going for a walk with their parents
-
Psychologist Explains Why Mothers Experience Burnout, Stress And Emotional Fatigue
Psychologist Ms Mimansa Tanwar explains why mothers experience burnout, stress, and emotional fatigue.
-
Delhi Records Very High Temperature At Night: Here's How It Impacts Your Health
High temperatures at night also can seriously harm your health. This happens because your body never really gets the chance to cool down and recover.
-
Do You Feel Tired Even After 8 Hours Of Sleep? 6 Conditions That Cause Sleep Fatigue
Sometimes, people feel tired all the time no matter how much they sleep. This constant exhaustion is known as sleep fatigue. It can quietly affect your work, mood, and personal life.
-
Megan Thee Stallion's Stage Collapse Due To Low Metabolic Stress: Here Is Everything You Need To Know About The Health Condition
Megan Thee Stallion's recent stage collapse due to low metabolic stress is a wake-up call. You need to prioritise your health, especially when under a lot of pressure, both mentally and physically. Here is everything you need to know about low metabo
-
"Mentally Disturbing, Painful": R Ashwin Drops IPL Retirement Bomb, Says "Could've Played"
Ravichandran Ashwin quit IPL after a "disappointing and painful" season with the Chennai Super Kings (CSK) last year. He admitted that he could've played for another season if he wanted to.
-
Fatigue In Depression Linked To Brain's Energy Imbalance, Study Finds
A study published in the journal Translational Psychiatry found that brain and blood cells in young adults with depression produced energy at rest but had trouble increasing production when needed -- the imbalance could contribute to symptoms such as
-
Your Brain Isn't Tired, It's Overloaded: Doctor Shares Why Deep Rest Matters
The human brain was never designed to function without pauses. Deep relaxation is not a sign of laziness. It is a necessary form of support for the brain.
-
Love Driving Your Car? 5 Health Issues You Are Likely To Experience
Driving offers freedom and joy, but prolonged hours behind the wheel can quietly harm your health.
-
Relationship Burnout: When Love Starts Affecting Mental Health
Stress caused due to relationship burnout can eventually impact your mental health, if not addressed. It can lead to emotional exhaustion, anxiety, irritability, resentment, and depression, among others.
-
Vikrant Massey Breaks Silence On His "Misconstrued" Retirement Post: "I Was Facing A Severe Burnout"
Vikrant will next be seen in Vishal Bhardwaj's romantic thriller O'Romeo
-
5 Signs And Symptoms Of Digital Burnout
Digital burnout is becoming increasingly common in the modern lifestyle. Here are the signs and symptoms to watch out for.
-
Techie, 29, Quits Rs 25 Lakh Job, Says 'Don't Want To Work Anymore'
A software engineer resigns from a Rs 25 LPA job at 29, citing mental exhaustion and burnout.
-
Using Humour, Memes And Constant Distraction To Cope? Emotional Burnout May Be Hiding In Plain Sight
Doctors explain that the brain naturally seeks quick emotional relief during stress. Funny memes, relatable jokes, and short videos can temporarily improve mood by triggering small bursts of dopamine, the brain's "feel-good" chemical.
-
Breastfeeding Burnout Explained: Signs New Mothers Shouldn't Ignore
Breastfeeding burnout refers to emotional, physical, and mental exhaustion linked to the demands of breastfeeding and newborn care.
-
Mira Kapoor Opens Up About Mental Exhaustion: "Unburden Yourself"
Mira Kapoor advised women to unburden themselves from making decisions and take a break by watching their kids in the park or going for a walk with their parents
-
Psychologist Explains Why Mothers Experience Burnout, Stress And Emotional Fatigue
Psychologist Ms Mimansa Tanwar explains why mothers experience burnout, stress, and emotional fatigue.
-
Delhi Records Very High Temperature At Night: Here's How It Impacts Your Health
High temperatures at night also can seriously harm your health. This happens because your body never really gets the chance to cool down and recover.
-
Do You Feel Tired Even After 8 Hours Of Sleep? 6 Conditions That Cause Sleep Fatigue
Sometimes, people feel tired all the time no matter how much they sleep. This constant exhaustion is known as sleep fatigue. It can quietly affect your work, mood, and personal life.
-
Megan Thee Stallion's Stage Collapse Due To Low Metabolic Stress: Here Is Everything You Need To Know About The Health Condition
Megan Thee Stallion's recent stage collapse due to low metabolic stress is a wake-up call. You need to prioritise your health, especially when under a lot of pressure, both mentally and physically. Here is everything you need to know about low metabo
-
"Mentally Disturbing, Painful": R Ashwin Drops IPL Retirement Bomb, Says "Could've Played"
Ravichandran Ashwin quit IPL after a "disappointing and painful" season with the Chennai Super Kings (CSK) last year. He admitted that he could've played for another season if he wanted to.
-
Fatigue In Depression Linked To Brain's Energy Imbalance, Study Finds
A study published in the journal Translational Psychiatry found that brain and blood cells in young adults with depression produced energy at rest but had trouble increasing production when needed -- the imbalance could contribute to symptoms such as
-
Your Brain Isn't Tired, It's Overloaded: Doctor Shares Why Deep Rest Matters
The human brain was never designed to function without pauses. Deep relaxation is not a sign of laziness. It is a necessary form of support for the brain.
-
Love Driving Your Car? 5 Health Issues You Are Likely To Experience
Driving offers freedom and joy, but prolonged hours behind the wheel can quietly harm your health.
-
Relationship Burnout: When Love Starts Affecting Mental Health
Stress caused due to relationship burnout can eventually impact your mental health, if not addressed. It can lead to emotional exhaustion, anxiety, irritability, resentment, and depression, among others.
-
Vikrant Massey Breaks Silence On His "Misconstrued" Retirement Post: "I Was Facing A Severe Burnout"
Vikrant will next be seen in Vishal Bhardwaj's romantic thriller O'Romeo
-
5 Signs And Symptoms Of Digital Burnout
Digital burnout is becoming increasingly common in the modern lifestyle. Here are the signs and symptoms to watch out for.
