Meal Plan
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{
- All
- News
- Videos
- Web Stories
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Lose 7 Kg In 30 Days? Fitness Trainer Shares 15 Rules For Rapid Weight Loss
- Wednesday May 27, 2026
- Lifestyle | Written by Kusumika Das
A fitness trainer has shared a 30-day plan outlining strict rules on diet, workouts, sleep, to help achieve rapid and structured weight loss
-
www.ndtv.com/lifestyle
-
Why Salman Khan, 60, Says 'Every Day Is A Cheat Day' For Him: "I'll Eat What I'll Eat"
- Wednesday May 27, 2026
- Lifestyle | Written by Kusumika Das
Salman Khan said, " I'd rather spend that extra 20 minutes in the gym or the extra hour in the gym, but I'll eat what I'll eat"
-
www.ndtv.com/lifestyle
-
SEHAT Mission Explained: ICMR's Plan To Fix Nutrient Deficiencies Through Your Daily Meals
- Wednesday May 13, 2026
- Health | Written by Rupashi Chhabra
The Indian Council of Medical Research and the Indian Council of Agricultural Research plan to merge health data with fortified agricultural practices through the SEHAT mission. This move is being taken to tackle the nutrient deficiencies present in
-
www.ndtv.com
-
Nutritionist Explains How A Planned Cheat Meal Can Actually Prevent Metabolic Slowdown
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how one planned cheat meal can support consistency, reduce cravings and make weight loss more sustainable.
-
www.ndtv.com
-
Fitness Influencer Shares 7-Day Meal Plan After Losing 20 Kg
- Wednesday April 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The approach focused on simple, everyday meals and consistency, making sustainable weight loss feel more realistic and achievable.
-
www.ndtv.com/lifestyle
-
7 Best Fruits As Pre-Workout: What You Should Eat For Instant Energy
- Tuesday April 21, 2026
- Health | Written by Sambhav Kumar
Fruits provide natural sugars and nutrients that fuel workouts, offering quick energy and hydration without heaviness.
-
www.ndtv.com
-
6 Affordable Experiences That Show A Different Side Of Singapore
- Tuesday April 21, 2026
- Travel | Written by Nikita Nikhil
You don't need luxury bookings to enjoy Singapore - some of its most memorable experiences are completely free or surprisingly affordable.
-
www.ndtv.com/travel
-
At Private Dinner With Dutch Royals, Trump Reveals His Plan To End Iran War
- Thursday April 16, 2026
- World News | Edited by Sanstuti Nath
The royal meal laid bare how alone Trump stands in his war with Iran, even though he repeatedly declares victory while declaring the conflict is "very close to over".
-
www.ndtv.com
-
Venice To Vancouver, 16 Cities To Travel To For Food In 2026 As Per The Michelin Guide
- Thursday April 16, 2026
- Written by Vaishali Kapila
For those who plan journeys around meals rather than monuments, these places offer irresistible reasons to travel.
-
food.ndtv.com
-
Are 6 Small Meals Better Than 3 Major Meals Per Day? Here's A Complete Guide
- Tuesday April 14, 2026
- Health | Written by Varsha Vats
There is no single better option between eating 6 small meals or 3 large ones. The best choice depends entirely on your personal health goals, medical conditions, and lifestyle.
-
www.ndtv.com
-
Indian Railways Launches Summer Special Bharat Gaurav Trains For Pilgrims: Check Routes, Dates And Fares
- Friday April 10, 2026
- Travel | Edited by NDTV Travel Desk
Whether you are planning a family trip or travelling with a group, these tours aim to give you a complete experience without the usual travel hassle
-
www.ndtv.com/travel
-
From 82 Kg To 70 Kg, Man Shares A No-Fuss Diet Plan That Helped Him Lose 12 Kg In 2 Months
- Monday April 6, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Following a structured daily diet can make a big difference, helping the body burn fat while maintaining energy levels.
-
www.ndtv.com/lifestyle
-
Lose 7 Kg In 30 Days? Fitness Trainer Shares 15 Rules For Rapid Weight Loss
- Wednesday May 27, 2026
- Lifestyle | Written by Kusumika Das
A fitness trainer has shared a 30-day plan outlining strict rules on diet, workouts, sleep, to help achieve rapid and structured weight loss
-
www.ndtv.com/lifestyle
-
Why Salman Khan, 60, Says 'Every Day Is A Cheat Day' For Him: "I'll Eat What I'll Eat"
- Wednesday May 27, 2026
- Lifestyle | Written by Kusumika Das
Salman Khan said, " I'd rather spend that extra 20 minutes in the gym or the extra hour in the gym, but I'll eat what I'll eat"
-
www.ndtv.com/lifestyle
-
SEHAT Mission Explained: ICMR's Plan To Fix Nutrient Deficiencies Through Your Daily Meals
- Wednesday May 13, 2026
- Health | Written by Rupashi Chhabra
The Indian Council of Medical Research and the Indian Council of Agricultural Research plan to merge health data with fortified agricultural practices through the SEHAT mission. This move is being taken to tackle the nutrient deficiencies present in
-
www.ndtv.com
-
Nutritionist Explains How A Planned Cheat Meal Can Actually Prevent Metabolic Slowdown
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how one planned cheat meal can support consistency, reduce cravings and make weight loss more sustainable.
-
www.ndtv.com
-
Fitness Influencer Shares 7-Day Meal Plan After Losing 20 Kg
- Wednesday April 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The approach focused on simple, everyday meals and consistency, making sustainable weight loss feel more realistic and achievable.
-
www.ndtv.com/lifestyle
-
7 Best Fruits As Pre-Workout: What You Should Eat For Instant Energy
- Tuesday April 21, 2026
- Health | Written by Sambhav Kumar
Fruits provide natural sugars and nutrients that fuel workouts, offering quick energy and hydration without heaviness.
-
www.ndtv.com
-
6 Affordable Experiences That Show A Different Side Of Singapore
- Tuesday April 21, 2026
- Travel | Written by Nikita Nikhil
You don't need luxury bookings to enjoy Singapore - some of its most memorable experiences are completely free or surprisingly affordable.
-
www.ndtv.com/travel
-
At Private Dinner With Dutch Royals, Trump Reveals His Plan To End Iran War
- Thursday April 16, 2026
- World News | Edited by Sanstuti Nath
The royal meal laid bare how alone Trump stands in his war with Iran, even though he repeatedly declares victory while declaring the conflict is "very close to over".
-
www.ndtv.com
-
Venice To Vancouver, 16 Cities To Travel To For Food In 2026 As Per The Michelin Guide
- Thursday April 16, 2026
- Written by Vaishali Kapila
For those who plan journeys around meals rather than monuments, these places offer irresistible reasons to travel.
-
food.ndtv.com
-
Are 6 Small Meals Better Than 3 Major Meals Per Day? Here's A Complete Guide
- Tuesday April 14, 2026
- Health | Written by Varsha Vats
There is no single better option between eating 6 small meals or 3 large ones. The best choice depends entirely on your personal health goals, medical conditions, and lifestyle.
-
www.ndtv.com
-
Indian Railways Launches Summer Special Bharat Gaurav Trains For Pilgrims: Check Routes, Dates And Fares
- Friday April 10, 2026
- Travel | Edited by NDTV Travel Desk
Whether you are planning a family trip or travelling with a group, these tours aim to give you a complete experience without the usual travel hassle
-
www.ndtv.com/travel
-
From 82 Kg To 70 Kg, Man Shares A No-Fuss Diet Plan That Helped Him Lose 12 Kg In 2 Months
- Monday April 6, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Following a structured daily diet can make a big difference, helping the body burn fat while maintaining energy levels.
-
www.ndtv.com/lifestyle