Immunity
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Want To Stay Healthy Through The Seasonal Change? 7 Foods That You Should Include In Your Diet
The body needs a steady supply of essential nutrients to produce immune cells, fight infections and repair damaged tissues. Vitamins, minerals, antioxidants, protein and fibre all play an important role in maintaining overall health.
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6 Everyday Foods That Can Support Your Health During Pollution Season
From leafy greens and lentils to amla and almonds, these everyday foods provide nutrients your body needs to maintain its defences.
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Large Clinical Trial Finds 24 Weeks Of Ashwagandha Well Tolerated Without Liver Or Kidney Injury
A large multicentre clinical study published in Frontiers in Medicine found daily administration of a standardised Ashwagandha root extract for 24 weeks was well tolerated with no evidence of treatmentrelated hepatic or renal injury, the government said on Monday.
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Forget Expensive Superfoods, Lifestyle Coach Wants You To Try This Everyday Fruit
Lifestyle coach Luke Coutinho highlights the nutritional benefits of guava and explains why the humble fruit deserves more attention.
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How The Hygiene Hypothesis Links Cleanliness And Immunity
The hygiene hypothesis does not suggest that cleanliness is harmful or that children need to be exposed to dirt and infections to develop strong immunity.
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Why Are You Always Exhausted? Study Finds Common Link In 5 Conditions
Applied across the five conditions, Orion found that genetic changes, that appeared to have little in common, connected into the same regulatory circuitry.
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Why Millions Of People Around The World Are Contracting Measles In 2026
The WHO estimates nearly 11 million measles infections in 2026 as low immunisation rates drive outbreaks in Africa, Asia, America and Europe.
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WWE Superstar Diagnosed With Autoimmune Disease: Warning Signs Explained
WWE star Thea Hail reveals she has alopecia areata, an autoimmune disorder causing sudden hair loss due to immune system attacking hair follicles.
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Your Body Has A Second Circulation': How To Keep It Healthy
The lymphatic system may not receive as much attention as the heart and blood vessels, but it plays an important role in fluid balance, fat transport and immune defence.
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Could Covid-19 Awaken Hidden Viruses In Your Body? What A New Study Says
Researchers found that several long-hidden viruses became active again in people hospitalised with Covid-19. These findings are important because viral reactivation was seen even in people who did not have obviously suppressed immune systems.
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Want To Stay Healthy This Monsoon? Nutritionist Recommends This Simple Food Combination
According to nutritionist Rashi Chowdhary, staying healthy is not about following a miracle remedy or depending on a single superfood.
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Meet The World's First Patient To Get Groundbreaking Immune Cell Cancer Therapy
Doctors have administered the first experimental immune cell therapy, ZI-MA4-1, targeting tough cancers using engineered immune cells.
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Always Tired In The Monsoon? 5 Ways To Reset Your Energy And Immunity
If you are tired during the monsoon, then your energy levels and immunity need a reset. Here are 5 ways you can do so and why prioritising both of these aspects is necessary for being healthy.
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What Nutritionists Actually Drink During Seasonal Changes To Stay Healthy
Nutritionists Rujuta Diwekar and Luke Coutinho actually drink certain drinks to stay healthy. Here is what you can drink to boost your immunity and stay healthy.
-
10 Habits To Strengthen Your Immune System From The Inside Out
Your immune system needs constant support from healthy habits that can strengthen it. Here is a list of them that you should follow, and make sure that your immune system is functioning properly.
-
Want To Stay Healthy Through The Seasonal Change? 7 Foods That You Should Include In Your Diet
The body needs a steady supply of essential nutrients to produce immune cells, fight infections and repair damaged tissues. Vitamins, minerals, antioxidants, protein and fibre all play an important role in maintaining overall health.
-
6 Everyday Foods That Can Support Your Health During Pollution Season
From leafy greens and lentils to amla and almonds, these everyday foods provide nutrients your body needs to maintain its defences.
-
Large Clinical Trial Finds 24 Weeks Of Ashwagandha Well Tolerated Without Liver Or Kidney Injury
A large multicentre clinical study published in Frontiers in Medicine found daily administration of a standardised Ashwagandha root extract for 24 weeks was well tolerated with no evidence of treatmentrelated hepatic or renal injury, the government said on Monday.
-
Forget Expensive Superfoods, Lifestyle Coach Wants You To Try This Everyday Fruit
Lifestyle coach Luke Coutinho highlights the nutritional benefits of guava and explains why the humble fruit deserves more attention.
-
How The Hygiene Hypothesis Links Cleanliness And Immunity
The hygiene hypothesis does not suggest that cleanliness is harmful or that children need to be exposed to dirt and infections to develop strong immunity.
-
Why Are You Always Exhausted? Study Finds Common Link In 5 Conditions
Applied across the five conditions, Orion found that genetic changes, that appeared to have little in common, connected into the same regulatory circuitry.
-
Why Millions Of People Around The World Are Contracting Measles In 2026
The WHO estimates nearly 11 million measles infections in 2026 as low immunisation rates drive outbreaks in Africa, Asia, America and Europe.
-
WWE Superstar Diagnosed With Autoimmune Disease: Warning Signs Explained
WWE star Thea Hail reveals she has alopecia areata, an autoimmune disorder causing sudden hair loss due to immune system attacking hair follicles.
-
Your Body Has A Second Circulation': How To Keep It Healthy
The lymphatic system may not receive as much attention as the heart and blood vessels, but it plays an important role in fluid balance, fat transport and immune defence.
-
Could Covid-19 Awaken Hidden Viruses In Your Body? What A New Study Says
Researchers found that several long-hidden viruses became active again in people hospitalised with Covid-19. These findings are important because viral reactivation was seen even in people who did not have obviously suppressed immune systems.
-
Want To Stay Healthy This Monsoon? Nutritionist Recommends This Simple Food Combination
According to nutritionist Rashi Chowdhary, staying healthy is not about following a miracle remedy or depending on a single superfood.
-
Meet The World's First Patient To Get Groundbreaking Immune Cell Cancer Therapy
Doctors have administered the first experimental immune cell therapy, ZI-MA4-1, targeting tough cancers using engineered immune cells.
-
Always Tired In The Monsoon? 5 Ways To Reset Your Energy And Immunity
If you are tired during the monsoon, then your energy levels and immunity need a reset. Here are 5 ways you can do so and why prioritising both of these aspects is necessary for being healthy.
-
What Nutritionists Actually Drink During Seasonal Changes To Stay Healthy
Nutritionists Rujuta Diwekar and Luke Coutinho actually drink certain drinks to stay healthy. Here is what you can drink to boost your immunity and stay healthy.
-
10 Habits To Strengthen Your Immune System From The Inside Out
Your immune system needs constant support from healthy habits that can strengthen it. Here is a list of them that you should follow, and make sure that your immune system is functioning properly.
