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Health Decoder: Understanding Blood Pressure Readings The Right Way
Indians are increasingly buying affordable, portable BP machines, but knowing how to read them right matters for heart health and more.
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watchOS 26 Rolled Out With Workout Buddy, Hypertension Notifications and Liquid Glass Design
Apple first unveiled the watchOS 26, along with iOS 26, earlier this year in June during its Worldwide Developers Conference (WWDC) 2025. Now, the company has rolled out the new watchOS 26 globally, including in India, for its smartwatches. The new software update brings a new suite of features, like Hypertension Notifications, Workout Buddy, Live ...
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Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension
Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.
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Apple Watch Hypertension Tracking Feature Receives FDA Approval, Coming Next Week: Report
Apple’s hypertension detection feature will reportedly launch next week on the Apple Watch Series 11 and Watch Ultra 3 following FDA clearance, and will also be available on Series 9, Series 10, and Watch Ultra 2 models. Available in 150 countries, including the US, Hong Kong, and the EU, the feature uses the Apple Watch’s optical heart sensor ...
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Hypertension: Follow These Tips To Manage High Blood Pressure At Work
When you sit for long hours at your desk without much physical activity, your bodys ability to regulate blood pressure weakens over time. Below we share tips to better manage hypertension.
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Is It Safe To Manage High Blood Pressure Without Medication? Doctor Answers
While diet and lifestyle interventions can effectively lower blood pressure, some individuals may require medications, especially those with severe hypertension.
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National Nutrition Week 2025: How Much Sugar, Salt & Oil Is Too Much?
As India observes National Nutrition Week 2025, our attention turns to three everyday kitchen staples: sugar, salt, and oil. While essential in small amounts, overconsumption is silently fuelling lifestyle diseases like diabetes, hypertension, and ob
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Hyderabad Doctor Says Even 2,500-4,000 Steps A Day Can Protect Your Heart: "Better Than Being Sedentary"
Citing the UK Biobank study, he highlighted that every additional 1,000 steps daily can significantly lower heart disease risks and related conditions.
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Never Stop BP Medication On Your Own; It May Harm Your Brain Heart And Kidneys, Warns Expert
Wellness expert Luke Coutinho shared an important reminder on Instagram about high blood pressure.
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Hypertension And Stress: The Unseen Connection You Can't (And Shouldn't) Ignore
From silent spikes to long-term wear and tear, stress and hypertension have a complicated, powerful bond. Here's everything you need to know: why it matters, how to spot it, and what you can do right now to keep your blood pressure in check.
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Hypertension: Cardiologist Shares Tips For Indian Young Adults With Family History Of High Blood Pressure
Hypertension prevention in young adults in India: Dr. Sameer Gupta explains how a healthy lifestyle can reduce risk of hypertension in young adults in India even if they are genetically predisposed individuals.
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Need Papad In Every Meal? It May Not Be As Healthy As You Think
While papads may seem like a low-calorie, guilt-free indulgence, their actual health quotient tells a different story.
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Resistant Hypertension: Expert Busts 7 Common Myths About This Condition
When a patient's blood pressure stays above target despite optimal doses of at least three anti-hypertensive agents, including a diuretic, we classify that as resistant hypertension
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What Should A Complete Health Check-Up Really Include? Cardiologist Shares
A comprehensive annual screening can provide valuable insights into your overall health, helping detect silent conditions such as diabetes, hypertension, or early heart disease.
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10 Desi Breakfast Foods That Can Improve High Blood Pressure
Keep reading as we share a list of desi breakfast foods to improve high blood pressure.
-
Health Decoder: Understanding Blood Pressure Readings The Right Way
Indians are increasingly buying affordable, portable BP machines, but knowing how to read them right matters for heart health and more.
-
watchOS 26 Rolled Out With Workout Buddy, Hypertension Notifications and Liquid Glass Design
Apple first unveiled the watchOS 26, along with iOS 26, earlier this year in June during its Worldwide Developers Conference (WWDC) 2025. Now, the company has rolled out the new watchOS 26 globally, including in India, for its smartwatches. The new software update brings a new suite of features, like Hypertension Notifications, Workout Buddy, Live ...
-
Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension
Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.
-
Apple Watch Hypertension Tracking Feature Receives FDA Approval, Coming Next Week: Report
Apple’s hypertension detection feature will reportedly launch next week on the Apple Watch Series 11 and Watch Ultra 3 following FDA clearance, and will also be available on Series 9, Series 10, and Watch Ultra 2 models. Available in 150 countries, including the US, Hong Kong, and the EU, the feature uses the Apple Watch’s optical heart sensor ...
-
Hypertension: Follow These Tips To Manage High Blood Pressure At Work
When you sit for long hours at your desk without much physical activity, your bodys ability to regulate blood pressure weakens over time. Below we share tips to better manage hypertension.
-
Is It Safe To Manage High Blood Pressure Without Medication? Doctor Answers
While diet and lifestyle interventions can effectively lower blood pressure, some individuals may require medications, especially those with severe hypertension.
-
National Nutrition Week 2025: How Much Sugar, Salt & Oil Is Too Much?
As India observes National Nutrition Week 2025, our attention turns to three everyday kitchen staples: sugar, salt, and oil. While essential in small amounts, overconsumption is silently fuelling lifestyle diseases like diabetes, hypertension, and ob
-
Hyderabad Doctor Says Even 2,500-4,000 Steps A Day Can Protect Your Heart: "Better Than Being Sedentary"
Citing the UK Biobank study, he highlighted that every additional 1,000 steps daily can significantly lower heart disease risks and related conditions.
-
Never Stop BP Medication On Your Own; It May Harm Your Brain Heart And Kidneys, Warns Expert
Wellness expert Luke Coutinho shared an important reminder on Instagram about high blood pressure.
-
Hypertension And Stress: The Unseen Connection You Can't (And Shouldn't) Ignore
From silent spikes to long-term wear and tear, stress and hypertension have a complicated, powerful bond. Here's everything you need to know: why it matters, how to spot it, and what you can do right now to keep your blood pressure in check.
-
Hypertension: Cardiologist Shares Tips For Indian Young Adults With Family History Of High Blood Pressure
Hypertension prevention in young adults in India: Dr. Sameer Gupta explains how a healthy lifestyle can reduce risk of hypertension in young adults in India even if they are genetically predisposed individuals.
-
Need Papad In Every Meal? It May Not Be As Healthy As You Think
While papads may seem like a low-calorie, guilt-free indulgence, their actual health quotient tells a different story.
-
Resistant Hypertension: Expert Busts 7 Common Myths About This Condition
When a patient's blood pressure stays above target despite optimal doses of at least three anti-hypertensive agents, including a diuretic, we classify that as resistant hypertension
-
What Should A Complete Health Check-Up Really Include? Cardiologist Shares
A comprehensive annual screening can provide valuable insights into your overall health, helping detect silent conditions such as diabetes, hypertension, or early heart disease.
-
10 Desi Breakfast Foods That Can Improve High Blood Pressure
Keep reading as we share a list of desi breakfast foods to improve high blood pressure.
