How To Lose Weight
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Comedian Aishwarya Mohanraj Reveals How She Lost 22 Kg Using Weight Loss Drug: "World Is Built For Skinny Girls"
- Saturday February 7, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Comedian Aishwarya Mohanraj shared that she was insecure about her weight and double chin. She tried everything to lose weight before turning to Mounjaro
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www.ndtv.com/lifestyle
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Maharashtra Doctor Shares How His Patient Lost 12 Kg in Just 90 Days
- Sunday January 18, 2026
- Lifestyle | Written by Krati Purwar
Walking after meals, keeping carbohydrates in check, quitting sugar, and eating protein-rich foods hold the key to losing weight the right way
-
www.ndtv.com/lifestyle
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How To Lose 2 Kg In 7 Days, Weight Loss Coach Shares A Simple Plan
- Friday January 16, 2026
- Lifestyle | Written by Krati Purwar
Your weekly diet should reset your gut, boost your metabolism, and nourish your body to help you in your weight loss journey
-
www.ndtv.com/lifestyle
-
How To Lose Weight By Managing Sugar Spikes: Fitness Coach Reveals 5 Easy Tips
- Tuesday January 6, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
When protein is eaten first, glucose enters the bloodstream more slowly, leading to smaller glucose spikes
-
www.ndtv.com/lifestyle
-
How A Tech Expert Lost 27 Kg In 12 Weeks Using ChatGPT, Shares 7 Prompts
- Friday January 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A man sought help from ChatGPT to create a 12-week diet and fitness plan to lose weight without going to the gym.
-
www.ndtv.com/lifestyle
-
How To Lose Christmas Weight And Feel Lighter Before New Year's Eve
- Saturday December 27, 2025
- Neha Grover
Weight Loss Diet Plan: Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss journey.
-
food.ndtv.com
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How Much You Need To Walk To Lose 1 Kg Of Fat, Weight Loss Coach Explains
- Thursday December 25, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
1 kg of fat is equivalent to approximately 7,700 calories; to burn it, you need to walk 10,00015,000 steps daily
-
www.ndtv.com/lifestyle
-
How To Gain Muscle Without Losing Or Gaining Weight
- Wednesday December 17, 2025
- Health | Written by Manya Singh
It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build muscle without dramatic weight change.
-
www.ndtv.com
-
How To Deal With Common Gut Symptoms? Nutritionist Suggests Easy Quick Fixes
- Monday December 29, 2025
- Health | Written by NDTV Health Desk
Common problems such as morning acidity, bloating, post-meal sleepiness and a white-coated tongue can indicate underlying issues.
-
www.ndtv.com
-
Detox Smoothie To Green Tea: Nutritionist Shares How To Lose 4 Kg Before New Year
- Saturday December 13, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
From choosing light snacks to following a non-negotiable workout routine, the nutritionist shared a realistic guideline for losing weight in a month
-
www.ndtv.com/lifestyle
-
Comedian Aishwarya Mohanraj Reveals How She Lost 22 Kg Using Weight Loss Drug: "World Is Built For Skinny Girls"
- Saturday February 7, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Comedian Aishwarya Mohanraj shared that she was insecure about her weight and double chin. She tried everything to lose weight before turning to Mounjaro
-
www.ndtv.com/lifestyle
-
Maharashtra Doctor Shares How His Patient Lost 12 Kg in Just 90 Days
- Sunday January 18, 2026
- Lifestyle | Written by Krati Purwar
Walking after meals, keeping carbohydrates in check, quitting sugar, and eating protein-rich foods hold the key to losing weight the right way
-
www.ndtv.com/lifestyle
-
How To Lose 2 Kg In 7 Days, Weight Loss Coach Shares A Simple Plan
- Friday January 16, 2026
- Lifestyle | Written by Krati Purwar
Your weekly diet should reset your gut, boost your metabolism, and nourish your body to help you in your weight loss journey
-
www.ndtv.com/lifestyle
-
How To Lose Weight By Managing Sugar Spikes: Fitness Coach Reveals 5 Easy Tips
- Tuesday January 6, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
When protein is eaten first, glucose enters the bloodstream more slowly, leading to smaller glucose spikes
-
www.ndtv.com/lifestyle
-
How A Tech Expert Lost 27 Kg In 12 Weeks Using ChatGPT, Shares 7 Prompts
- Friday January 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A man sought help from ChatGPT to create a 12-week diet and fitness plan to lose weight without going to the gym.
-
www.ndtv.com/lifestyle
-
How To Lose Christmas Weight And Feel Lighter Before New Year's Eve
- Saturday December 27, 2025
- Neha Grover
Weight Loss Diet Plan: Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss journey.
-
food.ndtv.com
-
How Much You Need To Walk To Lose 1 Kg Of Fat, Weight Loss Coach Explains
- Thursday December 25, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
1 kg of fat is equivalent to approximately 7,700 calories; to burn it, you need to walk 10,00015,000 steps daily
-
www.ndtv.com/lifestyle
-
How To Gain Muscle Without Losing Or Gaining Weight
- Wednesday December 17, 2025
- Health | Written by Manya Singh
It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build muscle without dramatic weight change.
-
www.ndtv.com
-
How To Deal With Common Gut Symptoms? Nutritionist Suggests Easy Quick Fixes
- Monday December 29, 2025
- Health | Written by NDTV Health Desk
Common problems such as morning acidity, bloating, post-meal sleepiness and a white-coated tongue can indicate underlying issues.
-
www.ndtv.com
-
Detox Smoothie To Green Tea: Nutritionist Shares How To Lose 4 Kg Before New Year
- Saturday December 13, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
From choosing light snacks to following a non-negotiable workout routine, the nutritionist shared a realistic guideline for losing weight in a month
-
www.ndtv.com/lifestyle