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Gond Laddus In Winter: How To Reap Benefits Without Gaining Weight
Gond laddus exemplify a smart way of eating according to the seasons, especially during winter. When prepared carefully and consumed in moderation, they can provide warmth, energy, and essential nutrition without compromising health goals.
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Can Eating Karela Or Bitter Gourd Help Manage Diabetes Effectively?
Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.
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Poor Eating Habits In Childhood Can Lead To Early Heart Disease: Doctor Explains How
Childhood nutrition is no longer a mere matter of growth and development. Rather, it has now evolved into a critical determinant of long-term heart health.
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Purple vs Orange Sweet Potatoes: Which Is Healthier And More Nutritious
Below, you will find a detailed breakdown of both varieties, from nutrition to health benefits, along with practical notes on how to use them in your meals.
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7 Health Benefits Of Consuming Dried Apricots Or Khumani
Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here is how it can benefit overall well-being and how much of it you should consume.
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Why Eating A Bowl Of Vegetable Soup Before Meals Helps Reduce Weight And Belly Fat
Light and delicious, a bowl of vegetable soup can keep you nourished and help shed those extra kilos!
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6 Health Benefits Of Amla Or Indian Gooseberry
Amla, also known as Indian gooseberry, offers multiple health benefits. Here are all the benefits listed.
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Forget Why You Entered Room? Experts Say It Could Be Brain Fog; Possible Causes Listed
Brain fog is a temporary state where your brain doesn’t feel as sharp as usual.
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7 Dadi-Nani Secrets To Fix Dry Skin This Winter
Ready to eat your way to soft and healthy skin? Let us explore seven traditional foods that will make winter dryness a thing of the past.
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8 Health Benefits Of Bathua Saag
Bathua is a traditional Indian superfood that can nourish the entire body. Here are the health benefits that you can reap through its consumption.
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Maharashtra Doctor Reveals How His Patient Lost 11 Kg In 95 Days
The doctor asked his patient to prioritise protein, eat vegetables and legumes, and consume whole foods
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Love Pani Puri? Expert Breaks Down How To Eat It The Healthier Way
If you think pani puri can disrupt your gut health, think again! Here's a simple breakdown by an expert explaining how pani puri isn't the villain and how you can make your indulgence healthier.
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Can Eating Beetroot Lower Chances Of Developing Fatty Liver Disease?
Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who should consume it.
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Can Eating Potassium-Rich Spinach Help Treat Anaemia?
Anaemia is a condition that affects over 50 per cent of women in India. Here is how potassium-rich foods help in treating it.
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Watch: Vlogger Shows How Affordable Eating Out In China Really Is
Want to know how cheap and easy eating out in China can be? This viral video reveals the country's unique food scene and smart dining innovations.
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Gond Laddus In Winter: How To Reap Benefits Without Gaining Weight
Gond laddus exemplify a smart way of eating according to the seasons, especially during winter. When prepared carefully and consumed in moderation, they can provide warmth, energy, and essential nutrition without compromising health goals.
-
Can Eating Karela Or Bitter Gourd Help Manage Diabetes Effectively?
Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.
-
Poor Eating Habits In Childhood Can Lead To Early Heart Disease: Doctor Explains How
Childhood nutrition is no longer a mere matter of growth and development. Rather, it has now evolved into a critical determinant of long-term heart health.
-
Purple vs Orange Sweet Potatoes: Which Is Healthier And More Nutritious
Below, you will find a detailed breakdown of both varieties, from nutrition to health benefits, along with practical notes on how to use them in your meals.
-
7 Health Benefits Of Consuming Dried Apricots Or Khumani
Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here is how it can benefit overall well-being and how much of it you should consume.
-
Why Eating A Bowl Of Vegetable Soup Before Meals Helps Reduce Weight And Belly Fat
Light and delicious, a bowl of vegetable soup can keep you nourished and help shed those extra kilos!
-
6 Health Benefits Of Amla Or Indian Gooseberry
Amla, also known as Indian gooseberry, offers multiple health benefits. Here are all the benefits listed.
-
Forget Why You Entered Room? Experts Say It Could Be Brain Fog; Possible Causes Listed
Brain fog is a temporary state where your brain doesn’t feel as sharp as usual.
-
7 Dadi-Nani Secrets To Fix Dry Skin This Winter
Ready to eat your way to soft and healthy skin? Let us explore seven traditional foods that will make winter dryness a thing of the past.
-
8 Health Benefits Of Bathua Saag
Bathua is a traditional Indian superfood that can nourish the entire body. Here are the health benefits that you can reap through its consumption.
-
Maharashtra Doctor Reveals How His Patient Lost 11 Kg In 95 Days
The doctor asked his patient to prioritise protein, eat vegetables and legumes, and consume whole foods
-
Love Pani Puri? Expert Breaks Down How To Eat It The Healthier Way
If you think pani puri can disrupt your gut health, think again! Here's a simple breakdown by an expert explaining how pani puri isn't the villain and how you can make your indulgence healthier.
-
Can Eating Beetroot Lower Chances Of Developing Fatty Liver Disease?
Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who should consume it.
-
Can Eating Potassium-Rich Spinach Help Treat Anaemia?
Anaemia is a condition that affects over 50 per cent of women in India. Here is how potassium-rich foods help in treating it.
-
Watch: Vlogger Shows How Affordable Eating Out In China Really Is
Want to know how cheap and easy eating out in China can be? This viral video reveals the country's unique food scene and smart dining innovations.
