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5 Things You Should Never Do Right After Eating (And What To Do Instead)
What you do after eating can make or break your digestion. From tea and coffee to workouts and naps, here are 5 common mistakes to avoid after a meal - and what to do instead for a healthier gut.
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How Eating A Kiwi Every Day Can Transform Your Health
Whether you're whipping up a kiwi treat at home or having it delivered to your doorstep, incorporating kiwi into your diet has never been easier.
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How To Deal With Monsoon Shedding (Yes, It's Real)
Seasonal hair changes aren't new. Just like how our skin behaves differently in summer and winter, hair too responds to environmental shifts
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How Kashmera Shah Lost 14 Kg: "I Can Finally Fit Into My Old Clothes Again"
Kashmera Shah opened up about her weight loss journey, sharing how discipline, healthy eating and commitment helped her take control
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6 Home Remedies To Enjoy Indian Food Without Gas, Acidity Or Sluggishness
From street pav bhaji to weekend rajma chawal, heavy meals are part of daily and festive routines. That is why understanding how your digestive system reacts and using Ayurvedic principles can make every meal satisfying and comfortable.
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How Regional Spice Blends Define Indian Kitchens: Exploring 7 Iconic Masalas from 7 States
From the fiery Kolhapuri Masala of Maharashtra to the delicate Panch Phoron of Bengal, each blend tells a story about its land, cuisine, and palate. They define how we cook, what we eat, and how we celebrate.
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This Is What Happens When You Have Garlic On An Empty Stomach
Curious about raw garlic? Here is what happens to your body when you eat it first thing in the morning.
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How Much Ginger Per Day Is Safe? Experts Share The Limit
If you love ginger in everything, this article is for you. Experts warn that too much ginger might be harmful to your body. How? Read on to know more.
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6 South Indian Backwater Destinations Beyond Alleppey Worth Visiting
If you are tired of Alleppey's crowded backwaters, here are some alternatives that offer the charm of Kerala's backwaters in quieter and lesser-known ways.
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Intermittent Fasting This Season? Here Are Some Expert Tips For Health And Energy
Learn how to practise intermittent fasting safely in the monsoon with protein-rich meals, probiotics, antioxidants, and proper hydration strategies.
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Temples, Palaces And Seaside Sunsets: How To Spend 36 Hours In Thiruvananthapuram
From temple mornings to palace trails, backwater cruises to sunset beaches, this southern city captures Kerala's timeless charm.
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Nutritionist Explains How To Get Your Energy Back With These 5 Nutritious Foods
Nutritionist Lovneet Batra unveils the healing power of 5 different simple foods.
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Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food
While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.
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How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
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Budget Travel To Leh-Ladakh In Just INR 20000: How to See It All Without Overspending
You can enjoy the magic of Leh and Ladakh on your budget if you plan the trip smartly. These tips will help you.
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5 Things You Should Never Do Right After Eating (And What To Do Instead)
What you do after eating can make or break your digestion. From tea and coffee to workouts and naps, here are 5 common mistakes to avoid after a meal - and what to do instead for a healthier gut.
-
How Eating A Kiwi Every Day Can Transform Your Health
Whether you're whipping up a kiwi treat at home or having it delivered to your doorstep, incorporating kiwi into your diet has never been easier.
-
How To Deal With Monsoon Shedding (Yes, It's Real)
Seasonal hair changes aren't new. Just like how our skin behaves differently in summer and winter, hair too responds to environmental shifts
-
How Kashmera Shah Lost 14 Kg: "I Can Finally Fit Into My Old Clothes Again"
Kashmera Shah opened up about her weight loss journey, sharing how discipline, healthy eating and commitment helped her take control
-
6 Home Remedies To Enjoy Indian Food Without Gas, Acidity Or Sluggishness
From street pav bhaji to weekend rajma chawal, heavy meals are part of daily and festive routines. That is why understanding how your digestive system reacts and using Ayurvedic principles can make every meal satisfying and comfortable.
-
How Regional Spice Blends Define Indian Kitchens: Exploring 7 Iconic Masalas from 7 States
From the fiery Kolhapuri Masala of Maharashtra to the delicate Panch Phoron of Bengal, each blend tells a story about its land, cuisine, and palate. They define how we cook, what we eat, and how we celebrate.
-
This Is What Happens When You Have Garlic On An Empty Stomach
Curious about raw garlic? Here is what happens to your body when you eat it first thing in the morning.
-
How Much Ginger Per Day Is Safe? Experts Share The Limit
If you love ginger in everything, this article is for you. Experts warn that too much ginger might be harmful to your body. How? Read on to know more.
-
6 South Indian Backwater Destinations Beyond Alleppey Worth Visiting
If you are tired of Alleppey's crowded backwaters, here are some alternatives that offer the charm of Kerala's backwaters in quieter and lesser-known ways.
-
Intermittent Fasting This Season? Here Are Some Expert Tips For Health And Energy
Learn how to practise intermittent fasting safely in the monsoon with protein-rich meals, probiotics, antioxidants, and proper hydration strategies.
-
Temples, Palaces And Seaside Sunsets: How To Spend 36 Hours In Thiruvananthapuram
From temple mornings to palace trails, backwater cruises to sunset beaches, this southern city captures Kerala's timeless charm.
-
Nutritionist Explains How To Get Your Energy Back With These 5 Nutritious Foods
Nutritionist Lovneet Batra unveils the healing power of 5 different simple foods.
-
Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food
While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.
-
How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
-
Budget Travel To Leh-Ladakh In Just INR 20000: How to See It All Without Overspending
You can enjoy the magic of Leh and Ladakh on your budget if you plan the trip smartly. These tips will help you.
