Hormones

High Protein Diet: 5 Chicken Salad Recipes You May Include In Your Diet

NDTV Food Desk | Monday July 15, 2019

Chicken is a good source of lean protein, which means it contains high amount of protein, but in comparison with red meat, it contains very little fat.

This High-Protein Paneer Salad Is The Answer To All Your Mid-Meal Cravings

NDTV Food Desk | Wednesday July 10, 2019

Cravings can get intense sometimes, but that does not mean you always need to tuck into chips, namkeen or a samosa. You can always give your snacks a healthy and yummy spin.

High-Protein Diet: 4 Chickpea Or Chana Dishes You Can Include In Your Weight Loss Diet

NDTV Food Desk | Monday July 8, 2019

High Protein Diet: If you are willing to explore and experiment, you can make a bevy of yummy and healthy recipes from chickpeas. Here are 4 amazing chickpea recipes to fulfill your protein requirements.

High-Protein Diet: This Protein-Rich Apple And Chia Smoothie Is Sure To Keep Cravings At Bay!

NDTV Food Desk | Wednesday July 3, 2019

Protein helps regulate hunger hormone ghrelin, which helps prevent cravings and keep you full for a longer spell.

International Yoga Day: Health Benefits of Surya Namaskar And Why You Should Do It Daily

Health | DoctorNDTV | Thursday June 20, 2019

International Yoga Day: Surya Namaskar is an extremely popular and graceful yoga sequence. Its a must add to your schedule because of its weight loss and other health benefits. Read here to know everything about them.

High Protein Diet: This Easy, Vegetarian Sandwich Is Ideal For Your High-Protein Breakfasts (See Video)

NDTV Food Desk | Saturday June 8, 2019

Sometimes, something as simple and delicious as a sandwich could turn out to be your early morning protein-fix.

Restore Hormonal Balance Naturally With These 8 Tips By Lifestyle Coach Luke Coutinho

Health | DoctorNDTV | Wednesday May 29, 2019

Hormonal balance: Here are 8 inexpensive and easy tips from lifestyle coach Luke Coutinho that can actually help you deal with hormonal imbalance.

This New Device Can Now Detect Your Stress Levels At Home

Health | Asian News International | Monday May 27, 2019

Ultraviolet light can be used to measure stress hormones in a drop of blood, sweat, urine or saliva. These stress biomarkers are found in all of these fluids, albeit in different quantities.

Obesity: This Hormone Is Key To Explaining How High-Sugar Diet Increases Risk Of Obesity

NDTV Food Desk | Friday May 24, 2019

A new study has now lead to a step forward in the research related to diet and obesity by uncovering a hormonal link between the two.

Restore Hormonal Balance With These 5 Keto-Friendly Foods

Health | DoctorNDTV | Wednesday April 24, 2019

If hormonal imbalance is taking a toll on your mind and body, eating these five foods could really help. What's better is that these foods are low in carbs and can be eaten as part of keto diet for quick weight loss.

High-Protein Diet: 5 Desi High-Protein Foods You Can Add To Your Weight Loss Diet

Sushmita Sengupta | Tuesday April 9, 2019

Protein helps keep you satiated. They also help regulate the hunger hormone ghrelin that checks cravings and facilitate weight loss.

Obesity Causes Early Onset Of Puberty: Study

Health | IANS | Tuesday March 26, 2019

Precocious or early puberty has been linked to possible problems, including stunted growth, emotional-social problems like increased risks of depression and substance abuse.

7 Superfoods That Are A Must For 40 Plus: Decoding Lifestyle And Weight Loss Tips

Health | Garima Arora | Tuesday March 26, 2019

People at the age of 40 need to take extra care of their health as their metabolism slows down and various hormonal changes take place in their body. Here are some superfoods that can help the 40 plus stay fit and healthy.

6 Lesser-Known Side Effects Of Hormonal Contraceptives All Women Should Know

Health | DoctorNDTV | Wednesday March 13, 2019

While hormonal contraceptives are quite effective in terms of preventing unwanted pregnancy, they have some side-effects which can affect you on daily basis. Read here to know about them.

10 Nutritional Guidelines For Women This Women's Day

Health | DoctorNDTV | Friday March 8, 2019

Women's Day: Adequate nutrition can take a long way in terms of preventing diseases and hormonal imbalances. Here are 10 foods that must be a part of women's diet.