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Idli vs Moong Chilla: Which Breakfast Actually Helps With Weight Loss
If you are trying to lose weight, here is your easy guide to choose the best for your health - idli or moong chilla - to shed those extra kilos.
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6 Easy Tips For Tandoori-Style Charred Paneer At Home Using Just A Tawa
If, like us, you also cannot get enough of soft, tandoori paneer pieces, here is how you can ace the recipe at home using your everyday kitchen items.
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These Healthy Foods Might Be The Cause Behind You Feeling Bloated
Foods such as cruciferous vegetables, legumes, and even certain fruits can trigger bloating in people with sensitive digestive systems or gut disorders like IBS.
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Parineeti Chopra's Protein Papdi Chaat Contains These Healthy Ingredients
Parineeti Chopra recently put together a healthy protein chaat at home. Find out what ingredients she used for this wholesome twist on regular papdi chaat.
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9 Immunity-Boosting Drinks To Sip During Monsoon Season
From age-old Ayurvedic brews to modern superfood blends, there is a wide variety of immunity-boosting drinks that are easy to make, comforting to sip, and packed with health benefits.
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How To Keep Your Brain Young And Sharp At Any Age
Your brain plays a very important role in your overall well-being. To keep it sharp and healthy, keep learning new things, stay physically active, eat nutritious food, and avoid harmful habits.
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Obsessed With Dosa? Here's A High-Protein Rajma-Paneer Version You'll Love
This innovative rajma dosa packs a punch with its perfect blend of protein-rich rajma and paneer, creating a flavour explosion that will leave you wanting more.
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Susla Recipe: Karnataka's Puffed Rice Upma That Locals Love As Much As Poha
Susla, also known as Mandakki Usli or Uggani, is a traditional upma made using puffed rice, or murmura. Read on for details.
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Potato Chips Vs Banana Chips: What's The Better Choice For Snacking? Expert Reveals
Do you choose banana chips over potato chips, thinking they're better for you? But is that assumption really true? Let's find out from nutritionist Amita Gadre.
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Dropped 36 Kg: Woman Reveals 5 Fitness Habits That Took Her From XL to XS
A woman named Becca lost 36 kg by adopting five practical habits involving consistent exercise, balanced eating, and supportive communities.
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Viral Recipe: Your Mom Will Not Stop You From Eating These Tasty Lauki Momos
Bottle gourd and squash are popular ingredients in hilly regions of India, and are even used to make delicious momos.
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10 Desi Protein-Rich Foods To Meet Your Daily Goal
Here we list some of the best desi protein-rich foods you must add to your diet.
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2 Easy Ways To Make Ragi Pancakes for Kids - A Delicious And Healthy Breakfast
Pancakes are a beloved breakfast option, especially among kids. Soft, fluffy, and melt-in-the-mouth - they're easy to make and even easier to enjoy.
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Fun, Cool Snacks For Kids, Packed With Growth Nutrients
Snacks play an important role in children's nutrition. Creating interesting dishes is a smart way to sneak in growth nutrients in fun, colourful, and hydrating forms.
-
Chia Seeds To Beetroots: Best & Worst Ways To Consume These Healthy Foods
Knowing the best and worst ways to consume specific healthy foods can help maximise their health benefits and avoid potential downsides.
-
Idli vs Moong Chilla: Which Breakfast Actually Helps With Weight Loss
If you are trying to lose weight, here is your easy guide to choose the best for your health - idli or moong chilla - to shed those extra kilos.
-
6 Easy Tips For Tandoori-Style Charred Paneer At Home Using Just A Tawa
If, like us, you also cannot get enough of soft, tandoori paneer pieces, here is how you can ace the recipe at home using your everyday kitchen items.
-
These Healthy Foods Might Be The Cause Behind You Feeling Bloated
Foods such as cruciferous vegetables, legumes, and even certain fruits can trigger bloating in people with sensitive digestive systems or gut disorders like IBS.
-
Parineeti Chopra's Protein Papdi Chaat Contains These Healthy Ingredients
Parineeti Chopra recently put together a healthy protein chaat at home. Find out what ingredients she used for this wholesome twist on regular papdi chaat.
-
9 Immunity-Boosting Drinks To Sip During Monsoon Season
From age-old Ayurvedic brews to modern superfood blends, there is a wide variety of immunity-boosting drinks that are easy to make, comforting to sip, and packed with health benefits.
-
How To Keep Your Brain Young And Sharp At Any Age
Your brain plays a very important role in your overall well-being. To keep it sharp and healthy, keep learning new things, stay physically active, eat nutritious food, and avoid harmful habits.
-
Obsessed With Dosa? Here's A High-Protein Rajma-Paneer Version You'll Love
This innovative rajma dosa packs a punch with its perfect blend of protein-rich rajma and paneer, creating a flavour explosion that will leave you wanting more.
-
Susla Recipe: Karnataka's Puffed Rice Upma That Locals Love As Much As Poha
Susla, also known as Mandakki Usli or Uggani, is a traditional upma made using puffed rice, or murmura. Read on for details.
-
Potato Chips Vs Banana Chips: What's The Better Choice For Snacking? Expert Reveals
Do you choose banana chips over potato chips, thinking they're better for you? But is that assumption really true? Let's find out from nutritionist Amita Gadre.
-
Dropped 36 Kg: Woman Reveals 5 Fitness Habits That Took Her From XL to XS
A woman named Becca lost 36 kg by adopting five practical habits involving consistent exercise, balanced eating, and supportive communities.
-
Viral Recipe: Your Mom Will Not Stop You From Eating These Tasty Lauki Momos
Bottle gourd and squash are popular ingredients in hilly regions of India, and are even used to make delicious momos.
-
10 Desi Protein-Rich Foods To Meet Your Daily Goal
Here we list some of the best desi protein-rich foods you must add to your diet.
-
2 Easy Ways To Make Ragi Pancakes for Kids - A Delicious And Healthy Breakfast
Pancakes are a beloved breakfast option, especially among kids. Soft, fluffy, and melt-in-the-mouth - they're easy to make and even easier to enjoy.
-
Fun, Cool Snacks For Kids, Packed With Growth Nutrients
Snacks play an important role in children's nutrition. Creating interesting dishes is a smart way to sneak in growth nutrients in fun, colourful, and hydrating forms.
-
Chia Seeds To Beetroots: Best & Worst Ways To Consume These Healthy Foods
Knowing the best and worst ways to consume specific healthy foods can help maximise their health benefits and avoid potential downsides.
