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5 Simple Ways To Make Your Saag Taste Better
Many of us cook saag the same way every time, but a few smart tweaks can turn it into something truly memorable. From the choice of greens to the finishing touches, every step matters.
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Blueberries vs Guava: Which Is A Better Source For Vitamin C
Among the two fruits - blueberries and guavas, many people are still unaware of the real powerhouse of Vitamin C.
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How To Make Bathua Aloo Paratha For A Cosy And Healthy Winter Breakfast
Bathua aloo paratha is a winter speciality that combines the earthy flavour of bathua leaves with the comforting taste of spiced potatoes.
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7 Dadi-Nani Secrets To Fix Dry Skin This Winter
Ready to eat your way to soft and healthy skin? Let us explore seven traditional foods that will make winter dryness a thing of the past.
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Want Healthy, Glowing Skin This Winter? These 6 Soups Are The Secret
Soups are a perfect solution because they are warm, comforting and packed with ingredients that support healthy, glowing skin.
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Beetroot Halwa Recipe: A Classic Winter Sweet With A Healthy Twist
Beetroot halwa is a beautiful mix of tradition, nutrition, and flavour. Its a dessert that feels indulgent yet nourishing.
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From Oats To Avocado Toast, Gut Doctor Ranks Popular Breakfast Options
Incorporating whole foods, adequate protein, and healthy fats can create a satisfying breakfast that keeps blood sugar levels steady.
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Avoid Processed Food, Added Sugars: US Unveils New Dietary Guidelines
The dietary guidelines, required by law to be updated every five years, provide a template for a healthy diet. But in a country where more than half of adults have a diet-related chronic disease, few Americans actually follow the guidance, research.
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Make Authentic Gud-Til Papdi At Home In Just A Few Steps
Crisp and melt-in-the-mouth, gud-til papdi is made from simple ingredients and feels like a warm hug on chilly days.
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Pregnancy Diet: What Is The Best Time To Take Iron And Calcium Supplements?
A healthy, well-balanced diet helps pregnant women meet their nutritional needs for the proper growth of the baby. Key components of a well-rounded diet include fruits, vegetables, lean protein and dairy products.
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What Are Tree Nuts? Here's How They Cut Cravings And May Help With Weight Loss Too
A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved diet quality in young adults at metabolic risk.
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New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
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Hrithik Roshan Shares A Simple 'Hack' To Eat Less While Sticking To Weight Loss Diet
Hrithik Roshan shared a photo that showed how he made his meal plate look bigger in order to subtly control how much he ate. Find out why this trick works.
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Why You Should Have Peanuts With Jaggery This Winter
While peanuts provide protein and healthy fats, jaggery adds natural sweetness along with essential minerals.
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How To Cook Gobhi Right: 6 Mistakes You're Probably Making
From overcooking to skipping essential steps, these errors can turn your dish from delightful to disappointing.
-
5 Simple Ways To Make Your Saag Taste Better
Many of us cook saag the same way every time, but a few smart tweaks can turn it into something truly memorable. From the choice of greens to the finishing touches, every step matters.
-
Blueberries vs Guava: Which Is A Better Source For Vitamin C
Among the two fruits - blueberries and guavas, many people are still unaware of the real powerhouse of Vitamin C.
-
How To Make Bathua Aloo Paratha For A Cosy And Healthy Winter Breakfast
Bathua aloo paratha is a winter speciality that combines the earthy flavour of bathua leaves with the comforting taste of spiced potatoes.
-
7 Dadi-Nani Secrets To Fix Dry Skin This Winter
Ready to eat your way to soft and healthy skin? Let us explore seven traditional foods that will make winter dryness a thing of the past.
-
Want Healthy, Glowing Skin This Winter? These 6 Soups Are The Secret
Soups are a perfect solution because they are warm, comforting and packed with ingredients that support healthy, glowing skin.
-
Beetroot Halwa Recipe: A Classic Winter Sweet With A Healthy Twist
Beetroot halwa is a beautiful mix of tradition, nutrition, and flavour. Its a dessert that feels indulgent yet nourishing.
-
From Oats To Avocado Toast, Gut Doctor Ranks Popular Breakfast Options
Incorporating whole foods, adequate protein, and healthy fats can create a satisfying breakfast that keeps blood sugar levels steady.
-
Avoid Processed Food, Added Sugars: US Unveils New Dietary Guidelines
The dietary guidelines, required by law to be updated every five years, provide a template for a healthy diet. But in a country where more than half of adults have a diet-related chronic disease, few Americans actually follow the guidance, research.
-
Make Authentic Gud-Til Papdi At Home In Just A Few Steps
Crisp and melt-in-the-mouth, gud-til papdi is made from simple ingredients and feels like a warm hug on chilly days.
-
Pregnancy Diet: What Is The Best Time To Take Iron And Calcium Supplements?
A healthy, well-balanced diet helps pregnant women meet their nutritional needs for the proper growth of the baby. Key components of a well-rounded diet include fruits, vegetables, lean protein and dairy products.
-
What Are Tree Nuts? Here's How They Cut Cravings And May Help With Weight Loss Too
A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved diet quality in young adults at metabolic risk.
-
New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
-
Hrithik Roshan Shares A Simple 'Hack' To Eat Less While Sticking To Weight Loss Diet
Hrithik Roshan shared a photo that showed how he made his meal plate look bigger in order to subtly control how much he ate. Find out why this trick works.
-
Why You Should Have Peanuts With Jaggery This Winter
While peanuts provide protein and healthy fats, jaggery adds natural sweetness along with essential minerals.
-
How To Cook Gobhi Right: 6 Mistakes You're Probably Making
From overcooking to skipping essential steps, these errors can turn your dish from delightful to disappointing.
