Health Journey
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Anurag Kashyap Reveals How He Lost 27 Kg With Yoga And A Liquid Diet After His Heart Attack
Anurag's journey reflects how consistent lifestyle changes can bring about a profound shift not just physically, but mentally
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Postpartum Hair Loss: My Journey, And How New Moms Can Cope
Postpartum hair loss is a common phenomenon and can be distressing for new mothers. It isn't just about losing hair, it takes a toll on your mental health.
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Medical Tourism vs Wellness Tourism: What Is The Real Difference?
Whether you are recovering from an illness or simply escaping burnout, understanding the difference between medical and wellness tourism can help you plan a journey that truly supports your wellbeing.
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Hyderabad Doctor Who Lost 30 Kg In 1 Year Shares 5 Diet Changes For Lasting Weight Loss
Five practical diet strategies that can deliver "surprisingly large benefits for weight and fat loss", as shared by a doctor.
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Idli Or Dosa: Which Is The Better Choice For A Healthy Diet?
Understanding these differences can help you pick what suits your health goals without giving up on the joy of South Indian cuisine.
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Sunaina Roshan On Why Reading Food Labels Can Change Your Health
Sunaina Roshan walks us through how this small habit: just pausing to check what is inside shifted her entire outlook on food.
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Nutritionist Shares Easy Tips To Kickstart Your Fitness Journey
Nutritionist Anjali Mukerjee has shared quick yet simple tips to restart your fitness journey.
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Want To Restart Your Fitness Journey? Rujuta Diwekar Shares Motivational Post That Might Help
Celebrity nutritionist Rujuta Diwekar shared a powerful reminder on Instagram that will help you restart your fitness journey.
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How Prem Ratan Dhan Payo Actor Aashika Bhatia Lost 12 Kg: Inside Her Weight Loss Journey
Aashika Bhatia's weight loss journey is a mix of a health problem and healthy habits
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Sudden Weight Loss? Here's Why It May Be Happening
Unexpected weight loss can be alarming. While it may feel like unintended progress, it could signal underlying health concerns.
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Weight Loss Journey: Mom Influencer Lost 20 Kgs In 8 Months With Home Workouts; Here's The Complete Routine
In an Instagram video, Nihira Aggarwal shared pictures of her impressive body transformation along with her complete weekly workout routine. Here are all the details.
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29-Year-Old Woman With 'Healthiest Diet' Shocked By Stage 4 Cancer Diagnosis: "A Result Of Stress, Burnout"
Ms Choudhary shared her health journey, revealing how the demands of her job secretly impacted her well-being despite her healthy habits.
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"I Couldn't Sit To Feed My Baby": Breastfeeding Journey Of A C-Section Mother
Breastfeeding creates a unique bond between the mother and her baby. However, it's not without challenges like latching issues, discomfort, or concerns about milk supply. Right support and awareness can help new mothers navigate these hurdles.
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Alone On A Trip And Not Loving It? These 7 Small Habits Can Fix That
Travelling alone just means turning the ordinary into something a little more magical. Here is your simple guide to making yourself feel like the main character, no matter where in the world you are headed.
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Planning A Wellness Retreat In India? These 7 Destinations Are Worth The Journey
Here're some of the best transformative wellness destinations in India - from yoga in Rishikesh to Ayurveda in Kerala. Explore retreats that heal mind, body, and soul.
-
Anurag Kashyap Reveals How He Lost 27 Kg With Yoga And A Liquid Diet After His Heart Attack
Anurag's journey reflects how consistent lifestyle changes can bring about a profound shift not just physically, but mentally
-
Postpartum Hair Loss: My Journey, And How New Moms Can Cope
Postpartum hair loss is a common phenomenon and can be distressing for new mothers. It isn't just about losing hair, it takes a toll on your mental health.
-
Medical Tourism vs Wellness Tourism: What Is The Real Difference?
Whether you are recovering from an illness or simply escaping burnout, understanding the difference between medical and wellness tourism can help you plan a journey that truly supports your wellbeing.
-
Hyderabad Doctor Who Lost 30 Kg In 1 Year Shares 5 Diet Changes For Lasting Weight Loss
Five practical diet strategies that can deliver "surprisingly large benefits for weight and fat loss", as shared by a doctor.
-
Idli Or Dosa: Which Is The Better Choice For A Healthy Diet?
Understanding these differences can help you pick what suits your health goals without giving up on the joy of South Indian cuisine.
-
Sunaina Roshan On Why Reading Food Labels Can Change Your Health
Sunaina Roshan walks us through how this small habit: just pausing to check what is inside shifted her entire outlook on food.
-
Nutritionist Shares Easy Tips To Kickstart Your Fitness Journey
Nutritionist Anjali Mukerjee has shared quick yet simple tips to restart your fitness journey.
-
Want To Restart Your Fitness Journey? Rujuta Diwekar Shares Motivational Post That Might Help
Celebrity nutritionist Rujuta Diwekar shared a powerful reminder on Instagram that will help you restart your fitness journey.
-
How Prem Ratan Dhan Payo Actor Aashika Bhatia Lost 12 Kg: Inside Her Weight Loss Journey
Aashika Bhatia's weight loss journey is a mix of a health problem and healthy habits
-
Sudden Weight Loss? Here's Why It May Be Happening
Unexpected weight loss can be alarming. While it may feel like unintended progress, it could signal underlying health concerns.
-
Weight Loss Journey: Mom Influencer Lost 20 Kgs In 8 Months With Home Workouts; Here's The Complete Routine
In an Instagram video, Nihira Aggarwal shared pictures of her impressive body transformation along with her complete weekly workout routine. Here are all the details.
-
29-Year-Old Woman With 'Healthiest Diet' Shocked By Stage 4 Cancer Diagnosis: "A Result Of Stress, Burnout"
Ms Choudhary shared her health journey, revealing how the demands of her job secretly impacted her well-being despite her healthy habits.
-
"I Couldn't Sit To Feed My Baby": Breastfeeding Journey Of A C-Section Mother
Breastfeeding creates a unique bond between the mother and her baby. However, it's not without challenges like latching issues, discomfort, or concerns about milk supply. Right support and awareness can help new mothers navigate these hurdles.
-
Alone On A Trip And Not Loving It? These 7 Small Habits Can Fix That
Travelling alone just means turning the ordinary into something a little more magical. Here is your simple guide to making yourself feel like the main character, no matter where in the world you are headed.
-
Planning A Wellness Retreat In India? These 7 Destinations Are Worth The Journey
Here're some of the best transformative wellness destinations in India - from yoga in Rishikesh to Ayurveda in Kerala. Explore retreats that heal mind, body, and soul.
