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Atta Roti Vs Brown Bread: Which One Is Better For A Weight Loss Diet?
Weight loss is a complex journey that encompasses making healthier diet choices daily. Figure out which is better for you, atta roti or brown bread, and why this choice matters.
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Bed Rest To Baby Blues: Young Indian Mothers Share Maternal Health Realities
From confusing advice to postpartum depression, hair fall, and recovery after C-section, four young Indian mothers share their real journeys of pregnancy and motherhood, highlighting why informed care, support, and maternal health awareness matter mo
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Influencer Shares Easy Ways To Lose Weight During Perimenopause
Photographer Kimberly Espinel shares the secrets behind her successful weight loss journey
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Nithin Kamath Shares Wife's Inspiring Journey Of Cancer Battle: "Was Fittest Person I Knew"
Seema's story aims to raise awareness about breast cancer, encouraging women to prioritise health check-ups and break the taboo surrounding the disease.
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Nutritionist Shares 6 Fat Loss Habits That Can Make Or Break Your Weight Loss Journey
As per the nutritionist, strength training can help improve your muscle mass, which can lead to better metabolism and fat loss.
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Woman Who Weighed 99 Kg Shares One Simple Diet Rule To Reach 60 Kg
Weight Loss Story: "I'm so proud of myself for turning my life around. I feel healthy and energised every single day," the woman says after losing 38 kg.
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Neha Dhupia Shares Her Go-To Bedtime Drink For Better Sleep And Less Bloating
Neha Dhupia recently opened up about her wellness journey, from soothing bedtime brews to embracing longer health challenges. Discover how she keeps it real and relatable.
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'Pure Failure To Rs 21 Lakh Job Offer': Techie Shares His Inspiring Journey
An Indian techie detailed his rise from academic failure and health issues to securing a 21 LPA software engineer job at 25 after persistent efforts.
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Australia Great Shares Health Update On Damien Martyn: "Bit To Work Through"
The 54-year-old Martyn was admitted to Gold Coast University Hospital on December 27 after falling seriously ill and was placed in an induced coma.
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Which Glacier Is Called The Crown Of The Himalayas And How To Visit It
The 'Crown of the Himalayas' is not a metaphor. It is a real glacier, open to Indian travellers, but only if they are prepared for one of the harshest journeys in the country.
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Bengaluru Startup Founder, 23, Wants To Be "India's Bryan Johnson", Begins Health Tracking Mission
His announcement comes amid a growing interest in longevity and biohacking in India.
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Begin Your Fitness Journey At Home With Strength Training: A Guide For Beginners
Strength training can significantly improve overall health, offering benefits such as increased muscle mass, enhanced metabolism, improved bone density, and better mental health.
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Weight Loss Without Crash Diets: How To Eat Better In 2026
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
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Strong Science, Peoples Participation Driving Indias Public Health: JP Nadda
Indias public-health journey has entered a decisive and results-oriented phase, said Union Minister for Health and Family Welfare JP Nadda on Wednesday.
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Nutritionist Shares 4 Food Combos Sabotaging Your Fat Loss Journey
According to Lovneet Batra, combining sugar and caffeine can elevate cortisol levels and a higher subsequent calorie intake, hindering your fat loss progress
-
Atta Roti Vs Brown Bread: Which One Is Better For A Weight Loss Diet?
Weight loss is a complex journey that encompasses making healthier diet choices daily. Figure out which is better for you, atta roti or brown bread, and why this choice matters.
-
Bed Rest To Baby Blues: Young Indian Mothers Share Maternal Health Realities
From confusing advice to postpartum depression, hair fall, and recovery after C-section, four young Indian mothers share their real journeys of pregnancy and motherhood, highlighting why informed care, support, and maternal health awareness matter mo
-
Influencer Shares Easy Ways To Lose Weight During Perimenopause
Photographer Kimberly Espinel shares the secrets behind her successful weight loss journey
-
Nithin Kamath Shares Wife's Inspiring Journey Of Cancer Battle: "Was Fittest Person I Knew"
Seema's story aims to raise awareness about breast cancer, encouraging women to prioritise health check-ups and break the taboo surrounding the disease.
-
Nutritionist Shares 6 Fat Loss Habits That Can Make Or Break Your Weight Loss Journey
As per the nutritionist, strength training can help improve your muscle mass, which can lead to better metabolism and fat loss.
-
Woman Who Weighed 99 Kg Shares One Simple Diet Rule To Reach 60 Kg
Weight Loss Story: "I'm so proud of myself for turning my life around. I feel healthy and energised every single day," the woman says after losing 38 kg.
-
Neha Dhupia Shares Her Go-To Bedtime Drink For Better Sleep And Less Bloating
Neha Dhupia recently opened up about her wellness journey, from soothing bedtime brews to embracing longer health challenges. Discover how she keeps it real and relatable.
-
'Pure Failure To Rs 21 Lakh Job Offer': Techie Shares His Inspiring Journey
An Indian techie detailed his rise from academic failure and health issues to securing a 21 LPA software engineer job at 25 after persistent efforts.
-
Australia Great Shares Health Update On Damien Martyn: "Bit To Work Through"
The 54-year-old Martyn was admitted to Gold Coast University Hospital on December 27 after falling seriously ill and was placed in an induced coma.
-
Which Glacier Is Called The Crown Of The Himalayas And How To Visit It
The 'Crown of the Himalayas' is not a metaphor. It is a real glacier, open to Indian travellers, but only if they are prepared for one of the harshest journeys in the country.
-
Bengaluru Startup Founder, 23, Wants To Be "India's Bryan Johnson", Begins Health Tracking Mission
His announcement comes amid a growing interest in longevity and biohacking in India.
-
Begin Your Fitness Journey At Home With Strength Training: A Guide For Beginners
Strength training can significantly improve overall health, offering benefits such as increased muscle mass, enhanced metabolism, improved bone density, and better mental health.
-
Weight Loss Without Crash Diets: How To Eat Better In 2026
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
-
Strong Science, Peoples Participation Driving Indias Public Health: JP Nadda
Indias public-health journey has entered a decisive and results-oriented phase, said Union Minister for Health and Family Welfare JP Nadda on Wednesday.
-
Nutritionist Shares 4 Food Combos Sabotaging Your Fat Loss Journey
According to Lovneet Batra, combining sugar and caffeine can elevate cortisol levels and a higher subsequent calorie intake, hindering your fat loss progress
