Health Habits
-
{
- All
- News
- Videos
- Photos
- Web Stories
-
1 In 4 Indian School Children Obese, Unhealthy Diets To Blame: Study
- Thursday April 30, 2026
- Health | Written by Sambhav Kumar
Childhood obesity is not just about weight gain, it has long-term health implications. Experts warn that obese children are more likely to develop serious conditions.
-
www.ndtv.com
-
Holding In A Sneeze? Doctors Warn Of Hidden Risks To Ears, Sinuses
- Wednesday April 29, 2026
- Health | Written by Shreya Goswami
Suppressing a sneeze may seem polite, but doctors warn it can cause ear damage, sinus infections, and pressure-related injuries. Experts explain why sneezing is protective and how to do it safely.
-
www.ndtv.com
-
This One Workout Habit Could Add Years To Your Life, Study Finds
- Wednesday April 29, 2026
- Health | Written by Sambhav Kumar
For years, health advice has focused on getting enough workout. But this research adds an important layer, there may be an optimal amount of workout, beyond which the benefits begin to level off.
-
www.ndtv.com
-
7 Best Exercises That Can Help Improve Your Brain Health
- Tuesday April 28, 2026
- Health | Written by Debosmita Ghosh
To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be consistent.
-
www.ndtv.com
-
Do You Wake Up With Back Pain? Possible Causes And When To See A Doctor
- Tuesday April 28, 2026
- Health | Written by Varsha Vats
Waking up with back pain often stems from your sleeping environment or daily habits, but it can also be a sign of underlying medical conditions.
-
www.ndtv.com
-
1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
www.ndtv.com
-
Think You Should Throw Fruit Peels? You Might Be Missing Key Nutrients
- Monday April 27, 2026
- Health | Written by Sambhav Kumar
Apple peels are loaded with fibre and antioxidants like quercetin, which supports heart and brain health. Removing the peel significantly reduces the fruit's overall nutritional value.
-
www.ndtv.com
-
Do You Feel Tired Even After 8 Hours Of Sleep? 6 Conditions That Cause Sleep Fatigue
- Saturday April 25, 2026
- Health | Written by Debosmita Ghosh
Sometimes, people feel tired all the time no matter how much they sleep. This constant exhaustion is known as sleep fatigue. It can quietly affect your work, mood, and personal life.
-
www.ndtv.com
-
1 In 4 Indian School Children Obese, Unhealthy Diets To Blame: Study
- Thursday April 30, 2026
- Health | Written by Sambhav Kumar
Childhood obesity is not just about weight gain, it has long-term health implications. Experts warn that obese children are more likely to develop serious conditions.
-
www.ndtv.com
-
Holding In A Sneeze? Doctors Warn Of Hidden Risks To Ears, Sinuses
- Wednesday April 29, 2026
- Health | Written by Shreya Goswami
Suppressing a sneeze may seem polite, but doctors warn it can cause ear damage, sinus infections, and pressure-related injuries. Experts explain why sneezing is protective and how to do it safely.
-
www.ndtv.com
-
This One Workout Habit Could Add Years To Your Life, Study Finds
- Wednesday April 29, 2026
- Health | Written by Sambhav Kumar
For years, health advice has focused on getting enough workout. But this research adds an important layer, there may be an optimal amount of workout, beyond which the benefits begin to level off.
-
www.ndtv.com
-
7 Best Exercises That Can Help Improve Your Brain Health
- Tuesday April 28, 2026
- Health | Written by Debosmita Ghosh
To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be consistent.
-
www.ndtv.com
-
Do You Wake Up With Back Pain? Possible Causes And When To See A Doctor
- Tuesday April 28, 2026
- Health | Written by Varsha Vats
Waking up with back pain often stems from your sleeping environment or daily habits, but it can also be a sign of underlying medical conditions.
-
www.ndtv.com
-
1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
www.ndtv.com
-
Think You Should Throw Fruit Peels? You Might Be Missing Key Nutrients
- Monday April 27, 2026
- Health | Written by Sambhav Kumar
Apple peels are loaded with fibre and antioxidants like quercetin, which supports heart and brain health. Removing the peel significantly reduces the fruit's overall nutritional value.
-
www.ndtv.com
-
Do You Feel Tired Even After 8 Hours Of Sleep? 6 Conditions That Cause Sleep Fatigue
- Saturday April 25, 2026
- Health | Written by Debosmita Ghosh
Sometimes, people feel tired all the time no matter how much they sleep. This constant exhaustion is known as sleep fatigue. It can quietly affect your work, mood, and personal life.
-
www.ndtv.com