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8 Daily Habits To Boost Your Gut Health, According To A Harvard-Trained Doctor
- Tuesday March 17, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Keeping a simple eating window, like 8 am to 8 pm, allows the gut to rest overnight. This supports repair and overall digestive health
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www.ndtv.com/lifestyle
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Why Teen Girls Feel Tired: Iron Deficiency And Other Common Causes That Contribute To The Problem
- Monday March 16, 2026
- Health | Written by Debosmita Ghosh
Other than iron deficiency, fatigue and tiredness in teenage girls can be caused due to several factors, which can disrupt their daily lives, school performance, and overall well-being.
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www.ndtv.com
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13% Body Fat At 45: Ankur Warikoo Shares His Fitness Secret, Says "Didn't Cut Out Chole Bhature"
- Monday March 16, 2026
- Health | Written by Varsha Vats
In men, a gradual decline in testosterone, starting around age 40, reduces the body's effectiveness at building muscle and regulating fat distribution.
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www.ndtv.com
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Start Your Day Right: Nutritionist Shares 4 Morning Habits That Help Stabilise Blood Sugar Levels
- Sunday March 15, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra explains the hidden reason behind unstable glucose control and blood sugar spikes in the body.
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www.ndtv.com
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From 109 Kg To 72 Kg, Diabetologist Breaks Down His Weight Loss Journey
- Friday March 13, 2026
- Lifestyle | Written by Kusumika Das
Long working hours, frequent social gatherings, late nights, eating out, and a strong preference for sweets gradually affected his health
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www.ndtv.com/lifestyle
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World Sleep Day 2026: Doctors Tell You To Sleep Well, But Are They Sleeping Enough?
- Friday March 13, 2026
- Health | Written by Dr Basavaraj S Kumbar
Doctors regularly advise patients on better sleep hygiene, yet many struggle to get enough rest themselves. On World Sleep Day 2026, a doctor reflects on how demanding schedules, night duties and emergencies disrupt doctors' sleep, and how they cope.
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www.ndtv.com
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Struggling With Stress Or Hormonal Imbalance? Ayurveda Expert Reveals 3 Herbs That Can Help
- Tuesday March 10, 2026
- Written by Nikita Nikhil
Ayurvedic herbs like ashwagandha, shatavari, and tulsi may help women manage stress and support hormonal balance.
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food.ndtv.com
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Hungry After Eating Early Dinners? Follow These Tips To Avoid Double-Dinners
- Tuesday March 10, 2026
- Health | Written by Varsha Vats
Many people experience hunger shortly after eating early dinners, and this can lead to unintended snacking or overeating later in the evening.
-
www.ndtv.com
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Climate Action And Physical Activity Deliver Greater Combined Benefits: Study
- Tuesday March 10, 2026
- Health | Press Trust of India
Climate action and physical activity together deliver greater health and environmental benefits, according to a new study.
-
www.ndtv.com
-
8 Daily Habits To Boost Your Gut Health, According To A Harvard-Trained Doctor
- Tuesday March 17, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Keeping a simple eating window, like 8 am to 8 pm, allows the gut to rest overnight. This supports repair and overall digestive health
-
www.ndtv.com/lifestyle
-
Why Teen Girls Feel Tired: Iron Deficiency And Other Common Causes That Contribute To The Problem
- Monday March 16, 2026
- Health | Written by Debosmita Ghosh
Other than iron deficiency, fatigue and tiredness in teenage girls can be caused due to several factors, which can disrupt their daily lives, school performance, and overall well-being.
-
www.ndtv.com
-
13% Body Fat At 45: Ankur Warikoo Shares His Fitness Secret, Says "Didn't Cut Out Chole Bhature"
- Monday March 16, 2026
- Health | Written by Varsha Vats
In men, a gradual decline in testosterone, starting around age 40, reduces the body's effectiveness at building muscle and regulating fat distribution.
-
www.ndtv.com
-
Start Your Day Right: Nutritionist Shares 4 Morning Habits That Help Stabilise Blood Sugar Levels
- Sunday March 15, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra explains the hidden reason behind unstable glucose control and blood sugar spikes in the body.
-
www.ndtv.com
-
From 109 Kg To 72 Kg, Diabetologist Breaks Down His Weight Loss Journey
- Friday March 13, 2026
- Lifestyle | Written by Kusumika Das
Long working hours, frequent social gatherings, late nights, eating out, and a strong preference for sweets gradually affected his health
-
www.ndtv.com/lifestyle
-
World Sleep Day 2026: Doctors Tell You To Sleep Well, But Are They Sleeping Enough?
- Friday March 13, 2026
- Health | Written by Dr Basavaraj S Kumbar
Doctors regularly advise patients on better sleep hygiene, yet many struggle to get enough rest themselves. On World Sleep Day 2026, a doctor reflects on how demanding schedules, night duties and emergencies disrupt doctors' sleep, and how they cope.
-
www.ndtv.com
-
Struggling With Stress Or Hormonal Imbalance? Ayurveda Expert Reveals 3 Herbs That Can Help
- Tuesday March 10, 2026
- Written by Nikita Nikhil
Ayurvedic herbs like ashwagandha, shatavari, and tulsi may help women manage stress and support hormonal balance.
-
food.ndtv.com
-
Hungry After Eating Early Dinners? Follow These Tips To Avoid Double-Dinners
- Tuesday March 10, 2026
- Health | Written by Varsha Vats
Many people experience hunger shortly after eating early dinners, and this can lead to unintended snacking or overeating later in the evening.
-
www.ndtv.com
-
Climate Action And Physical Activity Deliver Greater Combined Benefits: Study
- Tuesday March 10, 2026
- Health | Press Trust of India
Climate action and physical activity together deliver greater health and environmental benefits, according to a new study.
-
www.ndtv.com