Health Foods
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High Blood Pressure Is Far More Dangerous Than You Think; All Consequences Explained
Hypertension is increasingly alarming because it is affecting younger adults more than ever. Contributing factors include a sedentary lifestyle, chronic stress, processed food consumption, obesity, sleep deprivation, and excessive screen time.
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DIY Biotin Bites: Lifestyle Coach Shares A Simple Recipe For Better Hair Health
Lifestyle coach shares a homemade recipe packed with seeds, nuts and healthy fats that may support hair nourishment naturally.
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Priyanka Chopra Reveals Her Favourite Summer Drink And It's Not Lassi
Priyanka Chopra shared that she prefers chaas over sweet lassi, and if you agree, these refreshing buttermilk varieties are worth trying this summer
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The Hidden Signs Of Dengue: Why Gastrointestinal Symptoms Should Not Be Ignored
Nausea, abdominal bloating, stomach pain, vomiting, and reduced appetite are emerging as early signs of dengue infection in a growing number of cases.
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What Vicky Kaushal Eats For Breakfast, Lunch, And Dinner To Stay Fit At 38
Vicky keeps it simple with wholesome meals that include everything from eggs and dosa to fish, chicken and rice.
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Bryan Johnson Shares Simple Life Lessons After Years Of Anti-Ageing Experiments, Says "It Will Change Your Life"
He suggested managing stress by learning to calm the body through breathing, visiting the dentist regularly and following a consistent daily routine.
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From Raw Meat To Eggs: Food Authority Lists How You Should Store Food In Your Fridge
Food may look perfectly fine, smell normal, and still carry bacteria that can cause food poisoning.
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Anti-Inflammatory Foods And Drinks: Are They Really Effective?
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
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Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
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Feeling Bloated After Meals? Harvard-Trained Doctor Explains How Fried Foods Affect Your Gut
Harvard and Stanford-trained gastroenterologist and hepatologist Saurabh Sethi explains how certain foods may be silently affecting gut health and slowing digestion.
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Beyond Ice Cream: Expert Shares 5 Indian Kitchen Staples To Beat The Intense Summer Heat Naturally
Lifestyle expert Luke Coutinho says that if the body is adequately hydrated, has balanced electrolytes, good digestion, and sufficient sleep, it cools down more effectively during extreme heat.
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What Alia Bhatt Ate Right Before Getting Ready For Cannes Red Carpet
From dahi to makhanas, Alia Bhatt's Cannes snack diary was full of naturally nourishing superfoods.
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How To Spot Fake vs Real Mangoes: What Experts Want You To Know
From colour to smell, here's how to identify chemically ripened mangoes and avoid health risks
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5 Superfoods That Help You Stay Energised Without Energy Crashes
From nutrient-dense options to natural stamina boosters, discover smarter ways to stay energised and focused.
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Eating Vegetables During Pregnancy Could Influence Your Child's Food Choices: Study
Eating a variety of foods may also help expose babies to a wider range of flavours naturally. The new study suggests that vegetable exposure during pregnancy may influence how children respond to certain foods years later.
-
High Blood Pressure Is Far More Dangerous Than You Think; All Consequences Explained
Hypertension is increasingly alarming because it is affecting younger adults more than ever. Contributing factors include a sedentary lifestyle, chronic stress, processed food consumption, obesity, sleep deprivation, and excessive screen time.
-
DIY Biotin Bites: Lifestyle Coach Shares A Simple Recipe For Better Hair Health
Lifestyle coach shares a homemade recipe packed with seeds, nuts and healthy fats that may support hair nourishment naturally.
-
Priyanka Chopra Reveals Her Favourite Summer Drink And It's Not Lassi
Priyanka Chopra shared that she prefers chaas over sweet lassi, and if you agree, these refreshing buttermilk varieties are worth trying this summer
-
The Hidden Signs Of Dengue: Why Gastrointestinal Symptoms Should Not Be Ignored
Nausea, abdominal bloating, stomach pain, vomiting, and reduced appetite are emerging as early signs of dengue infection in a growing number of cases.
-
What Vicky Kaushal Eats For Breakfast, Lunch, And Dinner To Stay Fit At 38
Vicky keeps it simple with wholesome meals that include everything from eggs and dosa to fish, chicken and rice.
-
Bryan Johnson Shares Simple Life Lessons After Years Of Anti-Ageing Experiments, Says "It Will Change Your Life"
He suggested managing stress by learning to calm the body through breathing, visiting the dentist regularly and following a consistent daily routine.
-
From Raw Meat To Eggs: Food Authority Lists How You Should Store Food In Your Fridge
Food may look perfectly fine, smell normal, and still carry bacteria that can cause food poisoning.
-
Anti-Inflammatory Foods And Drinks: Are They Really Effective?
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
-
Feeling Bloated After Meals? Harvard-Trained Doctor Explains How Fried Foods Affect Your Gut
Harvard and Stanford-trained gastroenterologist and hepatologist Saurabh Sethi explains how certain foods may be silently affecting gut health and slowing digestion.
-
Beyond Ice Cream: Expert Shares 5 Indian Kitchen Staples To Beat The Intense Summer Heat Naturally
Lifestyle expert Luke Coutinho says that if the body is adequately hydrated, has balanced electrolytes, good digestion, and sufficient sleep, it cools down more effectively during extreme heat.
-
What Alia Bhatt Ate Right Before Getting Ready For Cannes Red Carpet
From dahi to makhanas, Alia Bhatt's Cannes snack diary was full of naturally nourishing superfoods.
-
How To Spot Fake vs Real Mangoes: What Experts Want You To Know
From colour to smell, here's how to identify chemically ripened mangoes and avoid health risks
-
5 Superfoods That Help You Stay Energised Without Energy Crashes
From nutrient-dense options to natural stamina boosters, discover smarter ways to stay energised and focused.
-
Eating Vegetables During Pregnancy Could Influence Your Child's Food Choices: Study
Eating a variety of foods may also help expose babies to a wider range of flavours naturally. The new study suggests that vegetable exposure during pregnancy may influence how children respond to certain foods years later.
