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Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
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Colon Cancer: Common Early Signs That You May Ignore
Colon Cancer: Unfortunately, most early signs of colon cancer are often ignored because they mimic less serious conditions. Below we list some common early signs of colon cancer you should not ignore.
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World IVF Day: Here's What A Fertility Specialist Wants You To Know About IVF
World IVF Day is celebrated on July 25th every year to commemorate the birth of Louise Brown, the first baby conceived through in-vitro fertilization (IVF).
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Why Do You Feel So Thirsty After Eating Salty Food? Science Has The Answer
Our body needs salt to function, but in small amounts. Salt, or sodium, helps with muscle function, nerve signals, and fluid balance. Read on.
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"Warm Lemon Water Can Help You Burn Fat": Fact Or Fad? Lifestyle Coach Explains
Although warm lemon water is touted as having fat-burning properties, weight loss is not a miracle.
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Are Chia Or Basil Seeds Better For Constipation? Here's What Experts Say
Struggling with constipation? Discover whether chia or basil seeds offer better relief, with expert insights, nutritional facts, and easy usage tips.
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Is Corn Good Or Bad For Diabetes? Expert Reveals Facts
Corn can be a nutritious part of a diabetic diet when prepared and consumed mindfully.
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Cataracts Awareness Month 2025: When Should You See A Doctor?
Cataracts Awareness Month 2025: Seeing an eye doctor early can help detect and manage cataracts before they severely affect your daily life.
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Why Clean Label Products Are Taking Over And Consumers Are Saying No To Artificial Ingredients
People want to be healthier, they want transparency in food labelling, and they are increasingly suspicious of artificial chemicals.
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Ovarian Cancer: How Symptom Awareness Can Improve Early Diagnosis Rates
Many serious diseases begin with subtle or common symptoms, such as fatigue, mild discomfort, or changes in daily habits. For example, ovarian cancer often presents with vague gastrointestinal complaints or bloating, leading to delayed detection until advanced stages.
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Nutritional Deficiencies Vegetarians Should Look Out For
As per the Harvard T.H. Chan School of Public Health, a vegetarian diet must be diverse and include fortified or supplemented nutrients to ensure all essential vitamins and minerals are met.
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What Is Type-5 Diabetes? Understanding The Difference And Its Symptoms
Here are key symptoms and facts that distinguish type-5 diabetes (MODY).
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Does Eating Dahi Actually Give You A Cold? Let Us Break It Down
Creamy and rich dahi is full of good bacteria that help our gut. But can it also lead to health problems? This is what the experts have to say.
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6 Whey Protein Myths You Thought Were True (But Aren't)
Dr. Nandita Iyer recently shared six common myths about whey protein on her Instagram handle, putting these myths to rest once and for all.
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Can Fasting Help With Weight Loss? Fact Or Fad
This article explores whether fasting is a scientifically backed weight loss method or simply a passing fad.
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Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
-
Colon Cancer: Common Early Signs That You May Ignore
Colon Cancer: Unfortunately, most early signs of colon cancer are often ignored because they mimic less serious conditions. Below we list some common early signs of colon cancer you should not ignore.
-
World IVF Day: Here's What A Fertility Specialist Wants You To Know About IVF
World IVF Day is celebrated on July 25th every year to commemorate the birth of Louise Brown, the first baby conceived through in-vitro fertilization (IVF).
-
Why Do You Feel So Thirsty After Eating Salty Food? Science Has The Answer
Our body needs salt to function, but in small amounts. Salt, or sodium, helps with muscle function, nerve signals, and fluid balance. Read on.
-
"Warm Lemon Water Can Help You Burn Fat": Fact Or Fad? Lifestyle Coach Explains
Although warm lemon water is touted as having fat-burning properties, weight loss is not a miracle.
-
Are Chia Or Basil Seeds Better For Constipation? Here's What Experts Say
Struggling with constipation? Discover whether chia or basil seeds offer better relief, with expert insights, nutritional facts, and easy usage tips.
-
Is Corn Good Or Bad For Diabetes? Expert Reveals Facts
Corn can be a nutritious part of a diabetic diet when prepared and consumed mindfully.
-
Cataracts Awareness Month 2025: When Should You See A Doctor?
Cataracts Awareness Month 2025: Seeing an eye doctor early can help detect and manage cataracts before they severely affect your daily life.
-
Why Clean Label Products Are Taking Over And Consumers Are Saying No To Artificial Ingredients
People want to be healthier, they want transparency in food labelling, and they are increasingly suspicious of artificial chemicals.
-
Ovarian Cancer: How Symptom Awareness Can Improve Early Diagnosis Rates
Many serious diseases begin with subtle or common symptoms, such as fatigue, mild discomfort, or changes in daily habits. For example, ovarian cancer often presents with vague gastrointestinal complaints or bloating, leading to delayed detection until advanced stages.
-
Nutritional Deficiencies Vegetarians Should Look Out For
As per the Harvard T.H. Chan School of Public Health, a vegetarian diet must be diverse and include fortified or supplemented nutrients to ensure all essential vitamins and minerals are met.
-
What Is Type-5 Diabetes? Understanding The Difference And Its Symptoms
Here are key symptoms and facts that distinguish type-5 diabetes (MODY).
-
Does Eating Dahi Actually Give You A Cold? Let Us Break It Down
Creamy and rich dahi is full of good bacteria that help our gut. But can it also lead to health problems? This is what the experts have to say.
-
6 Whey Protein Myths You Thought Were True (But Aren't)
Dr. Nandita Iyer recently shared six common myths about whey protein on her Instagram handle, putting these myths to rest once and for all.
-
Can Fasting Help With Weight Loss? Fact Or Fad
This article explores whether fasting is a scientifically backed weight loss method or simply a passing fad.
