Health And Diet
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These "Cooling" Summer Foods May Actually Heat Your Body Up
Ice cream, sugary drinks, and ultra-cold foods may feel refreshing but can increase body heat during digestion. Doctors explain why and share smarter food choices that truly help you stay cool this summer.
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Can Drinking More Water Prevent Kidney Stones? Study Says No. See What Really Helps
A new study challenges the belief that drinking more water alone prevents kidney stones. Hydration helps, but diet, urine output, and medical factors matter more for long-term prevention.
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Resting Heart Rate In Men: What's Normal And When To Worry
Your resting heart rate is a simple yet powerful indicator of your overall health. For most men, 60-100 bpm is normal, but what matters more is consistency and how your body feels
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Sending Children To School In Scorching Heat? Here's A Safety Guide For Staying Healthy
Heatwaves can have a significant impact on children attending school, affecting their health in more ways than one. Excessive heat can lead to severe dehydration, heatstroke and worsen existing conditions in children.
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Receding Hairline vs Maturing Hairline: How To Tell The Difference?
A maturing hairline is a normal, gradual recession that stabilizes over time, unlike a receding hairline linked to progressive hair loss.
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Can Eating Tomatoes Trigger Acid Reflux? Here's What You Need To Know
The primary reason tomatoes may cause acidity for those with sensitive stomachs is their high acidic content. Tomatoes contain both malic acid and citric acid, which can significantly increase the production of gastric acid in your stomach.
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Best And Worst Foods For Women's Health, Revealed By A Nutritionist
Confused about what to eat for optimal women's health? This expert backed guide breaks it down.
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1 In 4 Indian School Children Obese, Unhealthy Diets To Blame: Study
Childhood obesity is not just about weight gain, it has long-term health implications. Experts warn that obese children are more likely to develop serious conditions.
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Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
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Why You Must Soak Mangoes For 30 Minutes Before Eating: A Gastroenterologist Explains The Health Benefits
You must soak mangoes for 30 minutes before eating to improve their nutritional intake. Dr Prateek Sharma explains the health benefits of doing so.
-
These "Cooling" Summer Foods May Actually Heat Your Body Up
Ice cream, sugary drinks, and ultra-cold foods may feel refreshing but can increase body heat during digestion. Doctors explain why and share smarter food choices that truly help you stay cool this summer.
-
Can Drinking More Water Prevent Kidney Stones? Study Says No. See What Really Helps
A new study challenges the belief that drinking more water alone prevents kidney stones. Hydration helps, but diet, urine output, and medical factors matter more for long-term prevention.
-
Resting Heart Rate In Men: What's Normal And When To Worry
Your resting heart rate is a simple yet powerful indicator of your overall health. For most men, 60-100 bpm is normal, but what matters more is consistency and how your body feels
-
Sending Children To School In Scorching Heat? Here's A Safety Guide For Staying Healthy
Heatwaves can have a significant impact on children attending school, affecting their health in more ways than one. Excessive heat can lead to severe dehydration, heatstroke and worsen existing conditions in children.
-
Receding Hairline vs Maturing Hairline: How To Tell The Difference?
A maturing hairline is a normal, gradual recession that stabilizes over time, unlike a receding hairline linked to progressive hair loss.
-
Can Eating Tomatoes Trigger Acid Reflux? Here's What You Need To Know
The primary reason tomatoes may cause acidity for those with sensitive stomachs is their high acidic content. Tomatoes contain both malic acid and citric acid, which can significantly increase the production of gastric acid in your stomach.
-
Best And Worst Foods For Women's Health, Revealed By A Nutritionist
Confused about what to eat for optimal women's health? This expert backed guide breaks it down.
-
1 In 4 Indian School Children Obese, Unhealthy Diets To Blame: Study
Childhood obesity is not just about weight gain, it has long-term health implications. Experts warn that obese children are more likely to develop serious conditions.
-
Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
-
Why You Must Soak Mangoes For 30 Minutes Before Eating: A Gastroenterologist Explains The Health Benefits
You must soak mangoes for 30 minutes before eating to improve their nutritional intake. Dr Prateek Sharma explains the health benefits of doing so.
