Gut Microbiome
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Can Training Harder Change Your Gut Health? New Study Adds More Reasons To Exercise Daily
Gut health might be a fine balance between how hard you train and what you eat.
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Lifestyle Coach Explains Why Beans Cause Bloating, Shares Tips To Fix It
Luke Coutinho shares some handy tips to help you enjoy beans without the side effects.
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Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
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Food Allergies: 5 Early Warning Signs That You Need To Know
Nearly 1 in 20 children globally has food allergies. Here are five early warning signs that every parent and caretaker should be aware of.
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Gut Health: These 6 Foods Have More Probiotics Than A Bowl Of Yoghurt Or Dahi
About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are the foods that have more probiotics than a bowl of curd.
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Immune Cells In Gut Help Spread Parkinsons Disease To Brain: Study
A groundbreaking Nature study from University College London reveals how gut immune cells (macrophages) help toxic proteins spread Parkinsons disease from the gut to the brain.
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Probiotics Alone May Not Fix Gut Issues, Warns Nutritionist Lovneet Batra
Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.
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Dietary Fibre Should Get Essential Nutrient Status, Say Top Nutrition Experts; Here's Why
Leading nutrition researchers argue that dietary fibre meets the scientific criteria to be recognised globally as an essential nutrient.
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Your Mouth Bacteria Can Predict Risk Of Chronic Liver Disease: Study
Your mouth bacteria can significantly affect your gut health, and predict the risk of chronic liver disease, finds a study.
-
Fibremaxxing: Consider These Dos And Don'ts If You're Trying To Up Your Fibre Intake
One of the biggest mistakes people make while fibremaxxing is doubling their fibre intake overnight. The gut microbiome needs time to adapt to increased fibre fermentation.
-
Can Training Harder Change Your Gut Health? New Study Adds More Reasons To Exercise Daily
Gut health might be a fine balance between how hard you train and what you eat.
-
Lifestyle Coach Explains Why Beans Cause Bloating, Shares Tips To Fix It
Luke Coutinho shares some handy tips to help you enjoy beans without the side effects.
-
Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
-
Food Allergies: 5 Early Warning Signs That You Need To Know
Nearly 1 in 20 children globally has food allergies. Here are five early warning signs that every parent and caretaker should be aware of.
-
Gut Health: These 6 Foods Have More Probiotics Than A Bowl Of Yoghurt Or Dahi
About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are the foods that have more probiotics than a bowl of curd.
-
Immune Cells In Gut Help Spread Parkinsons Disease To Brain: Study
A groundbreaking Nature study from University College London reveals how gut immune cells (macrophages) help toxic proteins spread Parkinsons disease from the gut to the brain.
-
Probiotics Alone May Not Fix Gut Issues, Warns Nutritionist Lovneet Batra
Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.
-
Dietary Fibre Should Get Essential Nutrient Status, Say Top Nutrition Experts; Here's Why
Leading nutrition researchers argue that dietary fibre meets the scientific criteria to be recognised globally as an essential nutrient.
-
Your Mouth Bacteria Can Predict Risk Of Chronic Liver Disease: Study
Your mouth bacteria can significantly affect your gut health, and predict the risk of chronic liver disease, finds a study.
-
Fibremaxxing: Consider These Dos And Don'ts If You're Trying To Up Your Fibre Intake
One of the biggest mistakes people make while fibremaxxing is doubling their fibre intake overnight. The gut microbiome needs time to adapt to increased fibre fermentation.
