Gut Microbiome
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Your Gut Needs Extra Attention During Heatwave: 7 Expert Tips You Shouldn't Miss
Your gut needs extra attention during a heatwave. Dr Alok Sandipan and Dr Meera Radhakrishnan share expert tips to avoid gastrointestinal issues in summers.
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7 Things A Fortis Gastroenterologist Does To Keep His Gut Healthy
Digestion begins much before food reaches the stomach. The process starts in the mouth during what doctors call the "cephalic phase" of digestion.
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Protein Cravings Explained: The Hidden Gut-Brain Link That Controls What You Eat
If you are craving protein, then your gut may be communicating to your gut. Here is what a new groundbreaking study has to say about the gut controls what you eat.
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Tired Of Bloating? 5 Diagnostic Tests That Reveal Exactly What Your Gut Needs
Bloating can be related to various gut issues and identifying them in a timely manner is vital. Dr Manisha Arora explains why you may need to seek diagnostic tests for your gut.
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Childhood Junk Food May Rewire The Brain For Life, Reveals Study
Researchers examined how eating an unhealthy, high-fat, high-sugar diet during early life affects appetite and eating behaviours later in adulthood, and whether targeting the gut microbiome can fix those changes.
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World Nutrition Day 2026: 4 Nutrition Science Concepts That Changed Global Dietary Trends
On World Nutrition Day 2026, here are the 4 nutrition concepts that changed global dietary trends.
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Is Your 'Sugar-Free' Diet Causing Fatty Liver? The Shocking Truth Behind Artificial Sugars
A sugar-free diet could be causing you to have a fatty liver. Here is how this may be happening and how to be safe with your sweetener choice.
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5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
A gastroenterologist shares five simple everyday food swaps that may help support better gut health and digestion.
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AIIMS-Trained Doctor Explains What Really Happens To Your Gut When You Drink Alcohol
Dr Saurabh Sethi explains how alcohol may disrupt gut health, weaken the gut barrier and affect digestion over time.
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Doctor Explains How Mother's Colostrum Builds Immunity In Her Child
Colostrum acts as the baby's first natural vaccination, helping its body to learn how to deal with infections in a safer manner. The World Health Organization (WHO) also states that breastfeeding within the first hour after birth reduces the likeliho
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Can Kimchi Help Flush Out Microplastics? A New Study Reveals A Surprising Gut Health Solution
A new study pinpoints that consuming kimchi could help mitigate the risk of microplastics on the gut. Here is why this study matters, and whether you can consume kimchi daily.
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AIIMS-Trained Doctor Explains Why Blueberries Are Good For Your Brain And Gut
Dr Sethi explains how eating blueberries regularly may support brain health, gut health and blood sugar balance.
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Signs Of Poor Gut Health: Do You Need A Gut Reset?
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
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Feeling Bloated After Meals? Harvard-Trained Doctor Explains How Fried Foods Affect Your Gut
Harvard and Stanford-trained gastroenterologist and hepatologist Saurabh Sethi explains how certain foods may be silently affecting gut health and slowing digestion.
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This Common Ingredient Feeds Bad Bacteria In The Gut, Warns Gastroenterologist
Dr Sethi explains how excess added sugar may disturb gut bacteria balance and shares a simple tip for better digestion
-
Your Gut Needs Extra Attention During Heatwave: 7 Expert Tips You Shouldn't Miss
Your gut needs extra attention during a heatwave. Dr Alok Sandipan and Dr Meera Radhakrishnan share expert tips to avoid gastrointestinal issues in summers.
-
7 Things A Fortis Gastroenterologist Does To Keep His Gut Healthy
Digestion begins much before food reaches the stomach. The process starts in the mouth during what doctors call the "cephalic phase" of digestion.
-
Protein Cravings Explained: The Hidden Gut-Brain Link That Controls What You Eat
If you are craving protein, then your gut may be communicating to your gut. Here is what a new groundbreaking study has to say about the gut controls what you eat.
-
Tired Of Bloating? 5 Diagnostic Tests That Reveal Exactly What Your Gut Needs
Bloating can be related to various gut issues and identifying them in a timely manner is vital. Dr Manisha Arora explains why you may need to seek diagnostic tests for your gut.
-
Childhood Junk Food May Rewire The Brain For Life, Reveals Study
Researchers examined how eating an unhealthy, high-fat, high-sugar diet during early life affects appetite and eating behaviours later in adulthood, and whether targeting the gut microbiome can fix those changes.
-
World Nutrition Day 2026: 4 Nutrition Science Concepts That Changed Global Dietary Trends
On World Nutrition Day 2026, here are the 4 nutrition concepts that changed global dietary trends.
-
Is Your 'Sugar-Free' Diet Causing Fatty Liver? The Shocking Truth Behind Artificial Sugars
A sugar-free diet could be causing you to have a fatty liver. Here is how this may be happening and how to be safe with your sweetener choice.
-
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
A gastroenterologist shares five simple everyday food swaps that may help support better gut health and digestion.
-
AIIMS-Trained Doctor Explains What Really Happens To Your Gut When You Drink Alcohol
Dr Saurabh Sethi explains how alcohol may disrupt gut health, weaken the gut barrier and affect digestion over time.
-
Doctor Explains How Mother's Colostrum Builds Immunity In Her Child
Colostrum acts as the baby's first natural vaccination, helping its body to learn how to deal with infections in a safer manner. The World Health Organization (WHO) also states that breastfeeding within the first hour after birth reduces the likeliho
-
Can Kimchi Help Flush Out Microplastics? A New Study Reveals A Surprising Gut Health Solution
A new study pinpoints that consuming kimchi could help mitigate the risk of microplastics on the gut. Here is why this study matters, and whether you can consume kimchi daily.
-
AIIMS-Trained Doctor Explains Why Blueberries Are Good For Your Brain And Gut
Dr Sethi explains how eating blueberries regularly may support brain health, gut health and blood sugar balance.
-
Signs Of Poor Gut Health: Do You Need A Gut Reset?
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
-
Feeling Bloated After Meals? Harvard-Trained Doctor Explains How Fried Foods Affect Your Gut
Harvard and Stanford-trained gastroenterologist and hepatologist Saurabh Sethi explains how certain foods may be silently affecting gut health and slowing digestion.
-
This Common Ingredient Feeds Bad Bacteria In The Gut, Warns Gastroenterologist
Dr Sethi explains how excess added sugar may disturb gut bacteria balance and shares a simple tip for better digestion
