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Fitness Coach Shares Simple Breathing Techniques For Better, Deeper Sleep
- Thursday March 27, 2025
- Health | NDTV Health Desk
While no single diet or lifestyle tip can solve all your sleep problems, some breathing techniques might help you improve your sleep quality.
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www.ndtv.com
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Nutritionist-Approved Stretches For Staying Active After A Chaotic Day
- Wednesday January 29, 2025
- Health | NDTV Health Desk
In the video, Anjali Mukerjee starts by standing tall with her arms raised and bending them backwards for a good stretch.
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www.ndtv.com
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10 Reasons Why You Must Stretch Each Morning During Winter
- Thursday December 12, 2024
- Health | Manya Singh
By making stretching a daily winter habit, you can improve physical health and prevent discomfort. Below we discuss some other benefits of stretching during winter.
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www.ndtv.com
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Sip Your Way To Better Health With These 6 Powerful Floral Teas
- Friday October 25, 2024
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Floral teas are known for their light, sweet fragrance and come packed with loads of health benefits.
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food.ndtv.com
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The Science Behind A Good Night's Sleep: Sleep-Wake Cycles Explained
- Tuesday October 8, 2024
- World News | Amy Reynolds, Claire Dunbar, Gorica Micic, Hannah Scott, Nicole Lovato, The Conversation
What do you imagine a good night's sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep.
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www.ndtv.com
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Sleepmaxxing: Understanding the Viral Wellness Trend That's Helping People Sleep Better
- Tuesday September 24, 2024
- Feature | Edited by Ritu Singh
'Sleepmaxxing', a growing trend, involves striving for perfect sleep by eliminating any potential distractions or obstacles.
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www.ndtv.com
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5 Essential Daily Habits For Optimal Health
- Monday September 9, 2024
- Aayushi Singh Chauhan
These habits are simple, yet their impact is profound, helping to prevent illness, reduce stress, and keep your body and mind in optimal condition. By focusing on small, sustainable changes, you can create a lifestyle that promotes long-term wellness.
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doctor.ndtv.com
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Try Black Raisin And Saffron Water - The Elixir For A Good Night Sleep
- Sunday September 1, 2024
- Somdatta Saha
A good night sleep is much important to relax your body, and re-energise. To achieve that, many of us follow various tricks to calm down our mind and body at night.
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food.ndtv.com
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Video: Train Halts For Man Sleeping Under Umbrella On Railway Track In UP
- Monday August 26, 2024
- India News | Edited by Apurva Bharadwaj
Sometimes a good nap is enough to make you forget life's problems. A man took this advice to a whole new level when he slept in the middle of a railway track in Prayagraj while holding an umbrella.
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www.ndtv.com
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Feeling Tired After Waking Up? These 5 Reasons Might Be Impacting Your Sleep
- Saturday August 3, 2024
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Tiredness in the morning hampers the pace of the day. To fix it, it's important to understand the root cause. Dietician Shweta J Panchal shares some common reasons that might impact your good night's sleep!
-
food.ndtv.com
-
Fitness Coach Shares Simple Breathing Techniques For Better, Deeper Sleep
- Thursday March 27, 2025
- Health | NDTV Health Desk
While no single diet or lifestyle tip can solve all your sleep problems, some breathing techniques might help you improve your sleep quality.
-
www.ndtv.com
-
Nutritionist-Approved Stretches For Staying Active After A Chaotic Day
- Wednesday January 29, 2025
- Health | NDTV Health Desk
In the video, Anjali Mukerjee starts by standing tall with her arms raised and bending them backwards for a good stretch.
-
www.ndtv.com
-
10 Reasons Why You Must Stretch Each Morning During Winter
- Thursday December 12, 2024
- Health | Manya Singh
By making stretching a daily winter habit, you can improve physical health and prevent discomfort. Below we discuss some other benefits of stretching during winter.
-
www.ndtv.com
-
Sip Your Way To Better Health With These 6 Powerful Floral Teas
- Friday October 25, 2024
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Floral teas are known for their light, sweet fragrance and come packed with loads of health benefits.
-
food.ndtv.com
-
The Science Behind A Good Night's Sleep: Sleep-Wake Cycles Explained
- Tuesday October 8, 2024
- World News | Amy Reynolds, Claire Dunbar, Gorica Micic, Hannah Scott, Nicole Lovato, The Conversation
What do you imagine a good night's sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep.
-
www.ndtv.com
-
Sleepmaxxing: Understanding the Viral Wellness Trend That's Helping People Sleep Better
- Tuesday September 24, 2024
- Feature | Edited by Ritu Singh
'Sleepmaxxing', a growing trend, involves striving for perfect sleep by eliminating any potential distractions or obstacles.
-
www.ndtv.com
-
5 Essential Daily Habits For Optimal Health
- Monday September 9, 2024
- Aayushi Singh Chauhan
These habits are simple, yet their impact is profound, helping to prevent illness, reduce stress, and keep your body and mind in optimal condition. By focusing on small, sustainable changes, you can create a lifestyle that promotes long-term wellness.
-
doctor.ndtv.com
-
Try Black Raisin And Saffron Water - The Elixir For A Good Night Sleep
- Sunday September 1, 2024
- Somdatta Saha
A good night sleep is much important to relax your body, and re-energise. To achieve that, many of us follow various tricks to calm down our mind and body at night.
-
food.ndtv.com
-
Video: Train Halts For Man Sleeping Under Umbrella On Railway Track In UP
- Monday August 26, 2024
- India News | Edited by Apurva Bharadwaj
Sometimes a good nap is enough to make you forget life's problems. A man took this advice to a whole new level when he slept in the middle of a railway track in Prayagraj while holding an umbrella.
-
www.ndtv.com
-
Feeling Tired After Waking Up? These 5 Reasons Might Be Impacting Your Sleep
- Saturday August 3, 2024
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Tiredness in the morning hampers the pace of the day. To fix it, it's important to understand the root cause. Dietician Shweta J Panchal shares some common reasons that might impact your good night's sleep!
-
food.ndtv.com