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{
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Short On Time? Why A 20-Minute Workout Might Beat Your Daily 10,000 Steps Goal
If you are short on time, then you need to follow a 20-minute intense workout. Here is why you need to evaluate just sticking to the daily 10,000 steps goal.
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Viral Clip Shows Germany-Based Researcher Selling Bomboloni In Gurgaon To Support Jobless Friend
A video going viral on social media shows a German returnee scientist selling bakery products from the boot of a luxury car just to help his friend who lost his job.
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Accessibility, Affordability, Personalisation Key For Women's Health Goals: World Economic Forum 2026
Improving accessibility, affordability, and tailoring treatment and diagnostics to women's needs are some of the crucial measures to closing the health gap for the fairer sex by 2030, said experts at the ongoing World Economi
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Kriti Sanon Hits The Gym To Lose "Mithai Weight" After Sister Nupur Sanon's Wedding
Kriti Sanon raised the fitness bar with an ab rollout workout
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This Stunning River Changes Colours Like A Rainbow - Find Out Where It Is
There's a river so colourful it looks like a flowing rainbow, leaving travellers in awe. Wondering where this natural wonder is and why it's so unique? Read on to find out.
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Amazon Employees Sign Open Letter To CEO, Flag Key Issue Over AI Rollout
The employees said that Amazon says it wants to reach net-zero carbon emissions by 2040, but its emissions have actually grown by 35 per cent since 2019.
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Want Rs 50 Lakh In 15 Years? Here's The SIP Amount You Need
To build Rs 50 lakh in 15 years via SIP, aim for Rs 10,000-13,000 monthly depending on 9-12% returns.
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EU Leaders Want An Escape Route To Weaken Climate Target
European Union leaders want a revision clause in the bloc's new climate change target, potentially allowing them to weaken it in future, draft conclusions for a summit on Thursday showed.
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China Unveils New Climate Goals, Plans 7-10% Emissions Cut by 2035
China has for the first time made specific emission cut pledges, though its goal of reducing planet-warming greenhouse gases just seven to 10 percent by 2035 is seen as far too modest.
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Heard About Meeting Your Daily Protein Goal? Here's Why & How
How to boost protein intake: Let's understand the important of meeting your daily protein goal and also how can you use simple tips to boost your protein intake.
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Calorie Deficit Isn't Enough For Weight Loss, Why You Need To Hit Your Daily Macro Goals
Keep reading as we deep dive into what macros are, how to calculate your daily goals of macros and how they can help in weight loss.
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Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
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How Kapil Sharma Lost 11 Kg In 63 Days Using The 21-21-21 Rule, Fitness Coach Shares Weight-Loss Tips
Comedian Kapil Sharma's drastic weight loss is courtesy the 21-21-21 rule, says fitness coach Yogesh Bhateja
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Pedal Your Way To Health: 10 Benefits Of Cycling Everyday
Here's how cycling can transform your physical and mental health while contributing to a cleaner environment.
-
Nutritionist Talks About All-or-Nothing Thinking And Its Impact On Your Fitness Goals
In her latest Instagram post, nutritionist Pooja Makhija shares instances where people apply the all or nothing formula.
-
Short On Time? Why A 20-Minute Workout Might Beat Your Daily 10,000 Steps Goal
If you are short on time, then you need to follow a 20-minute intense workout. Here is why you need to evaluate just sticking to the daily 10,000 steps goal.
-
Viral Clip Shows Germany-Based Researcher Selling Bomboloni In Gurgaon To Support Jobless Friend
A video going viral on social media shows a German returnee scientist selling bakery products from the boot of a luxury car just to help his friend who lost his job.
-
Accessibility, Affordability, Personalisation Key For Women's Health Goals: World Economic Forum 2026
Improving accessibility, affordability, and tailoring treatment and diagnostics to women's needs are some of the crucial measures to closing the health gap for the fairer sex by 2030, said experts at the ongoing World Economi
-
Kriti Sanon Hits The Gym To Lose "Mithai Weight" After Sister Nupur Sanon's Wedding
Kriti Sanon raised the fitness bar with an ab rollout workout
-
This Stunning River Changes Colours Like A Rainbow - Find Out Where It Is
There's a river so colourful it looks like a flowing rainbow, leaving travellers in awe. Wondering where this natural wonder is and why it's so unique? Read on to find out.
-
Amazon Employees Sign Open Letter To CEO, Flag Key Issue Over AI Rollout
The employees said that Amazon says it wants to reach net-zero carbon emissions by 2040, but its emissions have actually grown by 35 per cent since 2019.
-
Want Rs 50 Lakh In 15 Years? Here's The SIP Amount You Need
To build Rs 50 lakh in 15 years via SIP, aim for Rs 10,000-13,000 monthly depending on 9-12% returns.
-
EU Leaders Want An Escape Route To Weaken Climate Target
European Union leaders want a revision clause in the bloc's new climate change target, potentially allowing them to weaken it in future, draft conclusions for a summit on Thursday showed.
-
China Unveils New Climate Goals, Plans 7-10% Emissions Cut by 2035
China has for the first time made specific emission cut pledges, though its goal of reducing planet-warming greenhouse gases just seven to 10 percent by 2035 is seen as far too modest.
-
Heard About Meeting Your Daily Protein Goal? Here's Why & How
How to boost protein intake: Let's understand the important of meeting your daily protein goal and also how can you use simple tips to boost your protein intake.
-
Calorie Deficit Isn't Enough For Weight Loss, Why You Need To Hit Your Daily Macro Goals
Keep reading as we deep dive into what macros are, how to calculate your daily goals of macros and how they can help in weight loss.
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
How Kapil Sharma Lost 11 Kg In 63 Days Using The 21-21-21 Rule, Fitness Coach Shares Weight-Loss Tips
Comedian Kapil Sharma's drastic weight loss is courtesy the 21-21-21 rule, says fitness coach Yogesh Bhateja
-
Pedal Your Way To Health: 10 Benefits Of Cycling Everyday
Here's how cycling can transform your physical and mental health while contributing to a cleaner environment.
-
Nutritionist Talks About All-or-Nothing Thinking And Its Impact On Your Fitness Goals
In her latest Instagram post, nutritionist Pooja Makhija shares instances where people apply the all or nothing formula.
