5 Nutrition-Related Tips That Can Help Kids Perform Well In Exams
Health | Written by Garima Arora | Wednesday February 24, 2021
It is important that kids follow a healthy and nourishing diet during their exams, as it can help in improving alertness, concentration and focus. Here are five tips from nutritionist Pooja Makhija that can be helpful.
Nutritionist Shares 7 Natural Weight Loss Tips That Beginners Should Follow
Health | Written by Garima Arora | Tuesday February 23, 2021
Weight loss tips for beginners: Choose for healthy, filling carbs and have protein and fat-rich foods for breakfast and snacking. Here are more tips that can be helpful for beginners.
COVID-19 Vaccine: Here's What Happens If You Report A Negative Reaction
Health | Written by Garima Arora | Tuesday February 23, 2021
COVID-19 vaccines have been proven to dramatically reduce the risk of getting sick from coronavirus or SARS-CoV-2 virus. But if you do report a negative reaction, it is important that you contact the local authorities.
Make Your Own Plant-Based Protein Powder With Sattu, Peanuts And More- Watch Video
Health | Written by Garima Arora | Monday February 22, 2021
This protein powder can be great for those who are looking to up their intake of protein for goals like weight loss or muscle build-up. It also comes with added advantage of being plant-based, makig it ideal for vegans and vegetarians.
4 Supplements That Are A Must If You Have PCOS, As Told By Celebrity Nutritionist Pooja Makhija
Health | Written by Garima Arora | Monday February 22, 2021
PCOS management: If you have polycystic ovary syndrome, you must have supplements like omega-3, N-acetyl cysteine and chromium. Know about their benefits here.
Second Dose Of The COVID-19 Vaccine Very Important, Say Experts. This Is Why
Health | Written by Garima Arora | Monday February 22, 2021
COVID-19 vaccine: Delaying the second dose of vaccine for a period of 12 weeks after the first dose of vaccine is said to give better immune response, says Dr Soumya Swaminathan, Chief Scientist, WHO.
Sugar Cravings: Our Expert Suggests The Simplest Hack To Beat Them Effectively
Health | Written by Garima Arora | Friday February 19, 2021
Sugar cravings: Did you know? When your body is craving sugar, it may actually be because it is asking for protein? Nutritionist Pooja Makhija explains more here.
Does Following A Healthy Lifestyle Seem Like A Far-Fetched Dream? These Tips From An Expert Can Help
Health | Written by Garima Arora | Friday February 19, 2021
Weight los: To continue following a healthy lifestyle forever, make sure you create one which you enjoy. Don't be too hard on yourself, and inculcate a little discipline and consistency. Know more here.
Weight Loss Tips: Should You Be Weighing Yourself Regularly? Know From A Nutritionist
Health | Written by Garima Arora | Friday February 19, 2021
Weight loss tips: If you are trying to lose weight, you need to first stop weighing yourself and start measuring your body fat. This is a better way to assess how well you are responding to the changes you have made in your diet or lifestyle.
PMS Symptoms: Learn How Intermittent Fasting Can Help In Easing PMS, From An Expert
Health | Written by Garima Arora | Wednesday February 17, 2021
PMS symptoms: Doing intermittent fasting on the days of PMS can bring down bloating, a common symptom of PMS, significantly. Dr Siddhant Bhargava explains more.
How Many Varieties Of Salt Do You Have? Expert Asks To Have At Least These Many
Health | Written by Garima Arora | Wednesday February 17, 2021
Including a variety of salts in diet can help in maintaining electrolyte balance, reducing cramping and bloating, and preventing indigestion. Know more details here.
What Is Better: Eating Fruits With A Meal Or After A Meal? Expert Gives The Answer
Health | Written by Garima Arora | Tuesday February 16, 2021
Eating fruits with a meal or after a meal: When do you prefer having fruits? Do you like them as a standalone meal, along with a meal, or after a meal as a dessert? Nutritionist tells what can be your best pick.
Study Finds That Exercise Can Reduce Risk Of Lung Cancer. Know More
Health | Written by Garima Arora | Tuesday February 16, 2021
Regular exercise was found to be beneficial for building immunity, reducing inflammation and also the risk of liver cancer in mice.
Health | Written by Garima Arora | Monday February 15, 2021
Weight loss: Preparation of this protein-rich snack will take nothing more than 10 minutes. On a day you feel like munching on something delicious yet healthy, something different, these healthy chocolate balls make for a perfect choice.
Weight Loss Tips: Expert Reveals 4 Surprising Reasons You Feel Hungry All The Time
Health | Written by Garima Arora | Monday February 15, 2021
Weight loss tips: If your diet lacks sufficient fibre, proteins and fats, then it can make you feel hungry all the time. Find out more reasons here.
5 Nutrition-Related Tips That Can Help Kids Perform Well In Exams
Health | Written by Garima Arora | Wednesday February 24, 2021
It is important that kids follow a healthy and nourishing diet during their exams, as it can help in improving alertness, concentration and focus. Here are five tips from nutritionist Pooja Makhija that can be helpful.
Nutritionist Shares 7 Natural Weight Loss Tips That Beginners Should Follow
Health | Written by Garima Arora | Tuesday February 23, 2021
Weight loss tips for beginners: Choose for healthy, filling carbs and have protein and fat-rich foods for breakfast and snacking. Here are more tips that can be helpful for beginners.
COVID-19 Vaccine: Here's What Happens If You Report A Negative Reaction
Health | Written by Garima Arora | Tuesday February 23, 2021
COVID-19 vaccines have been proven to dramatically reduce the risk of getting sick from coronavirus or SARS-CoV-2 virus. But if you do report a negative reaction, it is important that you contact the local authorities.
Make Your Own Plant-Based Protein Powder With Sattu, Peanuts And More- Watch Video
Health | Written by Garima Arora | Monday February 22, 2021
This protein powder can be great for those who are looking to up their intake of protein for goals like weight loss or muscle build-up. It also comes with added advantage of being plant-based, makig it ideal for vegans and vegetarians.
4 Supplements That Are A Must If You Have PCOS, As Told By Celebrity Nutritionist Pooja Makhija
Health | Written by Garima Arora | Monday February 22, 2021
PCOS management: If you have polycystic ovary syndrome, you must have supplements like omega-3, N-acetyl cysteine and chromium. Know about their benefits here.
Second Dose Of The COVID-19 Vaccine Very Important, Say Experts. This Is Why
Health | Written by Garima Arora | Monday February 22, 2021
COVID-19 vaccine: Delaying the second dose of vaccine for a period of 12 weeks after the first dose of vaccine is said to give better immune response, says Dr Soumya Swaminathan, Chief Scientist, WHO.
Sugar Cravings: Our Expert Suggests The Simplest Hack To Beat Them Effectively
Health | Written by Garima Arora | Friday February 19, 2021
Sugar cravings: Did you know? When your body is craving sugar, it may actually be because it is asking for protein? Nutritionist Pooja Makhija explains more here.
Does Following A Healthy Lifestyle Seem Like A Far-Fetched Dream? These Tips From An Expert Can Help
Health | Written by Garima Arora | Friday February 19, 2021
Weight los: To continue following a healthy lifestyle forever, make sure you create one which you enjoy. Don't be too hard on yourself, and inculcate a little discipline and consistency. Know more here.
Weight Loss Tips: Should You Be Weighing Yourself Regularly? Know From A Nutritionist
Health | Written by Garima Arora | Friday February 19, 2021
Weight loss tips: If you are trying to lose weight, you need to first stop weighing yourself and start measuring your body fat. This is a better way to assess how well you are responding to the changes you have made in your diet or lifestyle.
PMS Symptoms: Learn How Intermittent Fasting Can Help In Easing PMS, From An Expert
Health | Written by Garima Arora | Wednesday February 17, 2021
PMS symptoms: Doing intermittent fasting on the days of PMS can bring down bloating, a common symptom of PMS, significantly. Dr Siddhant Bhargava explains more.
How Many Varieties Of Salt Do You Have? Expert Asks To Have At Least These Many
Health | Written by Garima Arora | Wednesday February 17, 2021
Including a variety of salts in diet can help in maintaining electrolyte balance, reducing cramping and bloating, and preventing indigestion. Know more details here.
What Is Better: Eating Fruits With A Meal Or After A Meal? Expert Gives The Answer
Health | Written by Garima Arora | Tuesday February 16, 2021
Eating fruits with a meal or after a meal: When do you prefer having fruits? Do you like them as a standalone meal, along with a meal, or after a meal as a dessert? Nutritionist tells what can be your best pick.
Study Finds That Exercise Can Reduce Risk Of Lung Cancer. Know More
Health | Written by Garima Arora | Tuesday February 16, 2021
Regular exercise was found to be beneficial for building immunity, reducing inflammation and also the risk of liver cancer in mice.
Health | Written by Garima Arora | Monday February 15, 2021
Weight loss: Preparation of this protein-rich snack will take nothing more than 10 minutes. On a day you feel like munching on something delicious yet healthy, something different, these healthy chocolate balls make for a perfect choice.
Weight Loss Tips: Expert Reveals 4 Surprising Reasons You Feel Hungry All The Time
Health | Written by Garima Arora | Monday February 15, 2021
Weight loss tips: If your diet lacks sufficient fibre, proteins and fats, then it can make you feel hungry all the time. Find out more reasons here.
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