Foods For Hormonal Imbalance
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Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
- Tuesday April 14, 2026
- Health | Written by Debosmita Ghosh
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
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www.ndtv.com
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Melatonin Use In Children Rising Worldwide, Experts Warn Of Safety Risks
- Monday March 16, 2026
- Health | Written by Shreya Goswami
A new review warns that millions of children are using melatonin supplements for sleep despite limited long-term safety data. Experts say the hormone may help some children with neurodevelopmental disorders but caution against unsupervised use.
-
www.ndtv.com
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Is It Safe To Eat Soya Daily For Protein Needs? Expert Breaks Down The Why And How
- Tuesday March 3, 2026
- Written by Vaishali Kapila
Wondering if eating soya every day is actually safe for your protein needs? An expert explains the benefits, risks and the right way to include it in your diet.
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food.ndtv.com
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Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
- Sunday February 15, 2026
- Health | Written by Debosmita Ghosh
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
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www.ndtv.com
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10 Summer Foods That May Help Balance Your Hormones Naturally
- Wednesday May 7, 2025
- Nikita Nikhil
Tired of dealing with hormonal issues? These nutritionist-approved summer foods might just be the natural fix your body needs for a smoother, healthier season.
-
food.ndtv.com
-
Gut Health: Know Why Stress And Hormonal Imbalance Causes Constipation
- Monday January 13, 2025
- Health | Aayushi Singh Chauhan
Gut Health: Understanding the connection between stress, hormones, and constipation is crucial for addressing the root cause and finding effective solutions. Let's delve deeper into how these factors impact gut health and explore ways to combat constipation effectively.
-
www.ndtv.com
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5 Ways You Can Plan A Healthy Morning Ritual To Prevent Blood Sugar Spikes
- Thursday December 28, 2023
- Somdatta Saha
In the early hours of the morning, hormones, including cortisol and growth hormone, signal the liver to boost the production of glucose in the body.
-
food.ndtv.com
-
5 Ways To Prevent Hormonal Imbalance This Festive Season
- Tuesday November 7, 2023
- Health | Edited by NDTV Health Desk
To promote healthy hormones, one should adopt a balanced diet, engage in regular physical activity, manage stress, prioritize sleep, and minimize exposure to factors that disrupt hormonal equilibrium.
-
www.ndtv.com
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
- Tuesday April 14, 2026
- Health | Written by Debosmita Ghosh
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
www.ndtv.com
-
Melatonin Use In Children Rising Worldwide, Experts Warn Of Safety Risks
- Monday March 16, 2026
- Health | Written by Shreya Goswami
A new review warns that millions of children are using melatonin supplements for sleep despite limited long-term safety data. Experts say the hormone may help some children with neurodevelopmental disorders but caution against unsupervised use.
-
www.ndtv.com
-
Is It Safe To Eat Soya Daily For Protein Needs? Expert Breaks Down The Why And How
- Tuesday March 3, 2026
- Written by Vaishali Kapila
Wondering if eating soya every day is actually safe for your protein needs? An expert explains the benefits, risks and the right way to include it in your diet.
-
food.ndtv.com
-
Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
- Sunday February 15, 2026
- Health | Written by Debosmita Ghosh
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
-
www.ndtv.com
-
10 Summer Foods That May Help Balance Your Hormones Naturally
- Wednesday May 7, 2025
- Nikita Nikhil
Tired of dealing with hormonal issues? These nutritionist-approved summer foods might just be the natural fix your body needs for a smoother, healthier season.
-
food.ndtv.com
-
Gut Health: Know Why Stress And Hormonal Imbalance Causes Constipation
- Monday January 13, 2025
- Health | Aayushi Singh Chauhan
Gut Health: Understanding the connection between stress, hormones, and constipation is crucial for addressing the root cause and finding effective solutions. Let's delve deeper into how these factors impact gut health and explore ways to combat constipation effectively.
-
www.ndtv.com
-
5 Ways You Can Plan A Healthy Morning Ritual To Prevent Blood Sugar Spikes
- Thursday December 28, 2023
- Somdatta Saha
In the early hours of the morning, hormones, including cortisol and growth hormone, signal the liver to boost the production of glucose in the body.
-
food.ndtv.com
-
5 Ways To Prevent Hormonal Imbalance This Festive Season
- Tuesday November 7, 2023
- Health | Edited by NDTV Health Desk
To promote healthy hormones, one should adopt a balanced diet, engage in regular physical activity, manage stress, prioritize sleep, and minimize exposure to factors that disrupt hormonal equilibrium.
-
www.ndtv.com