Food Choices
-
{
- All
- News
- Videos
- Web Stories
-
These "Cooling" Summer Foods May Actually Heat Your Body Up
Ice cream, sugary drinks, and ultra-cold foods may feel refreshing but can increase body heat during digestion. Doctors explain why and share smarter food choices that truly help you stay cool this summer.
-
This 15-Minute Cucumber Rice Is The Solution To Summer Lunch Problems
Cucumber Rice is refreshing, hydrating, and quick to make, coming together in just 15 minutes. This makes it a perfect choice for hot summer days.
-
Kidney Disease Patients Can Eat Fruits, But Fortis Doctors Recommend Caution; See List
Patient who is suffering from kidney ailments do not necessarily have to avoid all kinds of fruits. However, there is a need for them to be selective when consuming fruits and limit the amount taken.
-
How To Explore Vietnam In Summer If You Love Beaches And Mountains
In recent years, Vietnam has become a popular choice among Indian tourists for international holidays, thanks to its affordability, scenic charm, and cultural depth.
-
High-Protein Dal Palak Uttapam Recipe: A Healthy Choice For Kids' Tiffin
Children need a balanced diet, but many are reluctant to eat lentils and green vegetables. Dal Palak Uttapam solves this problem by combining nutrition with taste.
-
A Dermatologist's Guide To The Best Indian Breakfasts For A Clear Complexion
Dr Ankur Sarin takes a closer look at typical Indian breakfast choices to evaluate how they may support or affect skin health.
-
Can Food Help Prevent Early Puberty In Young Girls? A Science-Backed Guide
Early puberty in girls has become more common, raising concerns among parents. Experts suggest that diet and everyday food choices may play a role in supporting healthier growth and hormone balance.
-
Masaba Gupta's Pre-Flight Meal Is A High-Protein Breakfast. See Pic
Masaba Gupta shares a breakfast moment before her morning flight with Neena Gupta
-
Foolproof Tips To Make Crispy, Puffy Pooris Every Single Time
However, pooris taste their best only when they puff up well and turn crispy. Yet, it is often noticed that despite repeated efforts, the pooris do not turn out fluffy or crisp. But there is no need to worry anymore.
-
What Pregnant Women Should Eat To Improve Maternal And Foetal Health
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
These "Cooling" Summer Foods May Actually Heat Your Body Up
Ice cream, sugary drinks, and ultra-cold foods may feel refreshing but can increase body heat during digestion. Doctors explain why and share smarter food choices that truly help you stay cool this summer.
-
This 15-Minute Cucumber Rice Is The Solution To Summer Lunch Problems
Cucumber Rice is refreshing, hydrating, and quick to make, coming together in just 15 minutes. This makes it a perfect choice for hot summer days.
-
Kidney Disease Patients Can Eat Fruits, But Fortis Doctors Recommend Caution; See List
Patient who is suffering from kidney ailments do not necessarily have to avoid all kinds of fruits. However, there is a need for them to be selective when consuming fruits and limit the amount taken.
-
How To Explore Vietnam In Summer If You Love Beaches And Mountains
In recent years, Vietnam has become a popular choice among Indian tourists for international holidays, thanks to its affordability, scenic charm, and cultural depth.
-
High-Protein Dal Palak Uttapam Recipe: A Healthy Choice For Kids' Tiffin
Children need a balanced diet, but many are reluctant to eat lentils and green vegetables. Dal Palak Uttapam solves this problem by combining nutrition with taste.
-
A Dermatologist's Guide To The Best Indian Breakfasts For A Clear Complexion
Dr Ankur Sarin takes a closer look at typical Indian breakfast choices to evaluate how they may support or affect skin health.
-
Can Food Help Prevent Early Puberty In Young Girls? A Science-Backed Guide
Early puberty in girls has become more common, raising concerns among parents. Experts suggest that diet and everyday food choices may play a role in supporting healthier growth and hormone balance.
-
Masaba Gupta's Pre-Flight Meal Is A High-Protein Breakfast. See Pic
Masaba Gupta shares a breakfast moment before her morning flight with Neena Gupta
-
Foolproof Tips To Make Crispy, Puffy Pooris Every Single Time
However, pooris taste their best only when they puff up well and turn crispy. Yet, it is often noticed that despite repeated efforts, the pooris do not turn out fluffy or crisp. But there is no need to worry anymore.
-
What Pregnant Women Should Eat To Improve Maternal And Foetal Health
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
