Fitness Trends
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A 72-Year-Old Scottish Woman Smashes HYROX Records After Hip Replacement: Why This Fitness Trend Is Booming
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
A 72-year-old Scottish woman set records in the HYROX fitness race despite three hip replacements, showcasing endurance and resilience.
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www.ndtv.com
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Exercise Snacking Explained: The Fitness Trend Made For Busy People
- Wednesday March 25, 2026
- Health | Written by Sambhav Kumar
Exercise snacking involves short bursts of activity throughout the day to combat sedentary lifestyles and improve health.
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www.ndtv.com
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Weighted Vest Fitness Trend Explained: Fat Loss, Strength Gains And Price Check
- Thursday March 19, 2026
- Health | Written by Sambhav Kumar
A new study finds that wearing weighted vests during weight loss helps older adults preserve metabolism and reduces weight regain over two years compared to dieting alone.
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www.ndtv.com
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Skinny But Sick Kidney: How Visceral Fat Is Increasing Kidney Disease Risk In Normal-Weight Indians
- Wednesday March 11, 2026
- Health | Written by Dr Topoti Mukherjee
Clinicians now see a new trend where people with normal body weight develop metabolic diseases through their hidden visceral fat accumulation.
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www.ndtv.com
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Incline Walking: Here's Why The Internet Is Obsessed With This Weight Loss Exercise
- Wednesday March 11, 2026
- Health | Written by Varsha Vats
Incline walking offers the cardiovascular benefits of running while maintaining the low-impact safety of walking. Here are some reasons why this trending workout is worth trying and how it can help you burn more calories.
-
www.ndtv.com
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Nutritionist Explains The Riskiest Diet Trends For Women
- Sunday March 8, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Nutritionist Mohita Mascarenhas offered guidance on how to make sustainable choices without compromising on your health
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www.ndtv.com/lifestyle
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Watch: Passenger Turns Aircraft Toilet Into Mini Gym, Finishes 5.5 km Run Mid-Air
- Friday March 6, 2026
- Travel | Written by Vaishali Kapila
A recent video captures a man turning the tiny aircraft bathroom on a long haul flight into his own improvised fitness zone.
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www.ndtv.com/travel
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What Is Jeffing, The Walk-Run Fitness Trend To Help With Weight Loss?
- Monday March 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Jeffing involves alternating between set periods of running and brisk walking to increase endurance, reduce injury risk, and manage fatigue
-
www.ndtv.com/lifestyle
-
A 72-Year-Old Scottish Woman Smashes HYROX Records After Hip Replacement: Why This Fitness Trend Is Booming
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
A 72-year-old Scottish woman set records in the HYROX fitness race despite three hip replacements, showcasing endurance and resilience.
-
www.ndtv.com
-
Exercise Snacking Explained: The Fitness Trend Made For Busy People
- Wednesday March 25, 2026
- Health | Written by Sambhav Kumar
Exercise snacking involves short bursts of activity throughout the day to combat sedentary lifestyles and improve health.
-
www.ndtv.com
-
Weighted Vest Fitness Trend Explained: Fat Loss, Strength Gains And Price Check
- Thursday March 19, 2026
- Health | Written by Sambhav Kumar
A new study finds that wearing weighted vests during weight loss helps older adults preserve metabolism and reduces weight regain over two years compared to dieting alone.
-
www.ndtv.com
-
Skinny But Sick Kidney: How Visceral Fat Is Increasing Kidney Disease Risk In Normal-Weight Indians
- Wednesday March 11, 2026
- Health | Written by Dr Topoti Mukherjee
Clinicians now see a new trend where people with normal body weight develop metabolic diseases through their hidden visceral fat accumulation.
-
www.ndtv.com
-
Incline Walking: Here's Why The Internet Is Obsessed With This Weight Loss Exercise
- Wednesday March 11, 2026
- Health | Written by Varsha Vats
Incline walking offers the cardiovascular benefits of running while maintaining the low-impact safety of walking. Here are some reasons why this trending workout is worth trying and how it can help you burn more calories.
-
www.ndtv.com
-
Nutritionist Explains The Riskiest Diet Trends For Women
- Sunday March 8, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Nutritionist Mohita Mascarenhas offered guidance on how to make sustainable choices without compromising on your health
-
www.ndtv.com/lifestyle
-
Watch: Passenger Turns Aircraft Toilet Into Mini Gym, Finishes 5.5 km Run Mid-Air
- Friday March 6, 2026
- Travel | Written by Vaishali Kapila
A recent video captures a man turning the tiny aircraft bathroom on a long haul flight into his own improvised fitness zone.
-
www.ndtv.com/travel
-
What Is Jeffing, The Walk-Run Fitness Trend To Help With Weight Loss?
- Monday March 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Jeffing involves alternating between set periods of running and brisk walking to increase endurance, reduce injury risk, and manage fatigue
-
www.ndtv.com/lifestyle