Fitness Trend
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Are Detox Drinks, Cutting Carbs Red Flags? Nutritionist Shares Fitness Trends That Can Harm You
Agarwal says that focusing on real wellness means giving the body what needs to feel energised.
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'I Started The Trend': Bipasha Basu On Making 'Muscular Women' Acceptable In Bollywood
Bipasha Basu's comments about her muscular physique come after fashion designer Masaba Gupta praised the actor's 'athletic build'
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Lose 5 Kg In 7 Days? This 4-Minute Japanese Exercise Video Is Breaking The Internet
The clip, which has crossed 3 million views on X, urges people to throw away dumbbells and follow the simple routine with no side effects.
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Chinese Doctors Sound Alarm As Bizarre 'Neck Hanging Exercise' Gains Popularity
Medical professionals recommend professional physiotherapy and supervised cervical traction therapy to treat such issues.
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Can Wearables Protect You From Heatwaves? Doctors And Experts Explain
Devices such as smartwatches, fitness bands, and temperature-monitoring patches, are now capable of tracking key physiological signals in real time.
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Can Wearables Protect You From Heatwaves? Doctors And Experts Explain
Devices such as smartwatches, fitness bands, and temperature-monitoring patches, are now capable of tracking key physiological signals in real time.
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A 72-Year-Old Scottish Woman Smashes HYROX Records After Hip Replacement: Why This Fitness Trend Is Booming
A 72-year-old Scottish woman set records in the HYROX fitness race despite three hip replacements, showcasing endurance and resilience.
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A 72-Year-Old Scottish Woman Smashes HYROX Records After Hip Replacement: Why This Fitness Trend Is Booming
A 72-year-old Scottish woman set records in the HYROX fitness race despite three hip replacements, showcasing endurance and resilience.
-
Exercise Snacking Explained: The Fitness Trend Made For Busy People
Exercise snacking involves short bursts of activity throughout the day to combat sedentary lifestyles and improve health.
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Exercise Snacking Explained: The Fitness Trend Made For Busy People
Exercise snacking involves short bursts of activity throughout the day to combat sedentary lifestyles and improve health.
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What Is Jeffing, The Walk-Run Fitness Trend To Help With Weight Loss?
Jeffing involves alternating between set periods of running and brisk walking to increase endurance, reduce injury risk, and manage fatigue
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Nutritionist Rujuta Diwekar Explains Why Protein Is The New Weight-Loss Myth To 'Waste Money'
Nutritionist Rujuta Diwekar reveals the truth about the protein trend and whether it is truly the magic bullet we have been led to believe
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Health And Fitness Trends 2026: From AI Wearables To Mental Health Exercise, These Will Be Buzzing On Your Feed
Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.
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Health And Fitness Trends 2026: From AI Wearables To Mental Health Exercise, These Will Be Buzzing On Your Feed
Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.
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Top 9 Fitness Trends Of 2025: What Changed The Way India Exercises This Year
Fitness has become a part of conversations around overall health and wellness in India. Read on to know the top fitness trends in India in 2025.
-
Are Detox Drinks, Cutting Carbs Red Flags? Nutritionist Shares Fitness Trends That Can Harm You
Agarwal says that focusing on real wellness means giving the body what needs to feel energised.
-
'I Started The Trend': Bipasha Basu On Making 'Muscular Women' Acceptable In Bollywood
Bipasha Basu's comments about her muscular physique come after fashion designer Masaba Gupta praised the actor's 'athletic build'
-
Lose 5 Kg In 7 Days? This 4-Minute Japanese Exercise Video Is Breaking The Internet
The clip, which has crossed 3 million views on X, urges people to throw away dumbbells and follow the simple routine with no side effects.
-
Chinese Doctors Sound Alarm As Bizarre 'Neck Hanging Exercise' Gains Popularity
Medical professionals recommend professional physiotherapy and supervised cervical traction therapy to treat such issues.
-
Can Wearables Protect You From Heatwaves? Doctors And Experts Explain
Devices such as smartwatches, fitness bands, and temperature-monitoring patches, are now capable of tracking key physiological signals in real time.
-
Can Wearables Protect You From Heatwaves? Doctors And Experts Explain
Devices such as smartwatches, fitness bands, and temperature-monitoring patches, are now capable of tracking key physiological signals in real time.
-
A 72-Year-Old Scottish Woman Smashes HYROX Records After Hip Replacement: Why This Fitness Trend Is Booming
A 72-year-old Scottish woman set records in the HYROX fitness race despite three hip replacements, showcasing endurance and resilience.
-
A 72-Year-Old Scottish Woman Smashes HYROX Records After Hip Replacement: Why This Fitness Trend Is Booming
A 72-year-old Scottish woman set records in the HYROX fitness race despite three hip replacements, showcasing endurance and resilience.
-
Exercise Snacking Explained: The Fitness Trend Made For Busy People
Exercise snacking involves short bursts of activity throughout the day to combat sedentary lifestyles and improve health.
-
Exercise Snacking Explained: The Fitness Trend Made For Busy People
Exercise snacking involves short bursts of activity throughout the day to combat sedentary lifestyles and improve health.
-
What Is Jeffing, The Walk-Run Fitness Trend To Help With Weight Loss?
Jeffing involves alternating between set periods of running and brisk walking to increase endurance, reduce injury risk, and manage fatigue
-
Nutritionist Rujuta Diwekar Explains Why Protein Is The New Weight-Loss Myth To 'Waste Money'
Nutritionist Rujuta Diwekar reveals the truth about the protein trend and whether it is truly the magic bullet we have been led to believe
-
Health And Fitness Trends 2026: From AI Wearables To Mental Health Exercise, These Will Be Buzzing On Your Feed
Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.
-
Health And Fitness Trends 2026: From AI Wearables To Mental Health Exercise, These Will Be Buzzing On Your Feed
Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.
-
Top 9 Fitness Trends Of 2025: What Changed The Way India Exercises This Year
Fitness has become a part of conversations around overall health and wellness in India. Read on to know the top fitness trends in India in 2025.
