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Video: Fitness Coach Reveals 3 Must-Do Habits To Keep Weight Off For Good
Regular physical activity is essential for maintaining overall health and weight, even after reaching your goals. Consistent exercise helps sustain progress and supports long-term well-being.
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Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
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Fitness Coach Shares 10-Minute Workout Plan for Busy Days
The post quickly went viral, with people thanking him for the simple and effective workout plan.
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IPL 2025: RCB Head Coach Andy Flower's Massive Update On Rajat Patidar, Phil Salt's Fitness
Head coach Andy Flower said the extended break has not disturbed Royal Challengers Bengaluru's rhythm.
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"Fitting That We Are Bottom": CSK Coach Stephen Fleming Spares No One At Press Conference
It is not a sight cricket fans are used to considering CSK's tremendous success in the past.
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Don't Want To Hit The Gym? Preity Zintas Workout Routine Might Change Your Mind
Preity Zinta performed a range of exercises for a new project under the guidance of her fitness coach, Yasmin Karachiwala.
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Nourish Your Vision With These Expert-Approved Healthy Foods And Habits
Fitness coach Luke Coutinho shares specific nutrients and food items to consume that will help you improve your eyesight.
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Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss
Fitness coach Raj Ganpath shares 7 simple and effective steps to achieve weight loss goals, emphasizing the importance of consistency, balanced diet, and adequate sleep.
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Skip These 5 Popular Exercises And Do This Instead, Reveals Fitness Expert
Fitness coach Dan Go shares a list of 5 overrated exercises that you should skip and their alternatives.
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Fitness Coach Reveals Top Fruits To Boost Vitamin C Levels In Your Body
Luke Coutinho shares that guava and amla are two of the richest sources of vitamin C.
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"Rohit Sharma Tried To Bat But...": Mumbai Indians Coach Shares Concerning Fitness Update On Ex-Captain
Mumbai Indians (MI) head coach Mahela Jayawardene shared a fitness update on star batter Rohit Sharma.
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England Test captain Ben Stokes To Miss Early County Games In Fitness Battle
Ben Stokes is not expected to play in the early rounds of the County Championship as he battles to be fit to lead England, his Durham coach Ryan Campbell said.
-
MS Dhoni "Can't Bat 10 Overs": Chennai Super Kings Coach Gives Blunt Verdict On Star's Fitness
Chennai Super Kings coachStephenFleminghas explained MS Dhoni's batting arrivals saying that they should not expect the former skipper to walk in to bat around the 9th or 10th over mark
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Man Loses 13.5kg And Destroys Belly Fat: The Secret Revealed
A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a remarkable transformation.
-
Fitness Coach Shares Simple Breathing Techniques For Better, Deeper Sleep
While no single diet or lifestyle tip can solve all your sleep problems, some breathing techniques might help you improve your sleep quality.
-
Video: Fitness Coach Reveals 3 Must-Do Habits To Keep Weight Off For Good
Regular physical activity is essential for maintaining overall health and weight, even after reaching your goals. Consistent exercise helps sustain progress and supports long-term well-being.
-
Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
-
Fitness Coach Shares 10-Minute Workout Plan for Busy Days
The post quickly went viral, with people thanking him for the simple and effective workout plan.
-
IPL 2025: RCB Head Coach Andy Flower's Massive Update On Rajat Patidar, Phil Salt's Fitness
Head coach Andy Flower said the extended break has not disturbed Royal Challengers Bengaluru's rhythm.
-
"Fitting That We Are Bottom": CSK Coach Stephen Fleming Spares No One At Press Conference
It is not a sight cricket fans are used to considering CSK's tremendous success in the past.
-
Don't Want To Hit The Gym? Preity Zintas Workout Routine Might Change Your Mind
Preity Zinta performed a range of exercises for a new project under the guidance of her fitness coach, Yasmin Karachiwala.
-
Nourish Your Vision With These Expert-Approved Healthy Foods And Habits
Fitness coach Luke Coutinho shares specific nutrients and food items to consume that will help you improve your eyesight.
-
Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss
Fitness coach Raj Ganpath shares 7 simple and effective steps to achieve weight loss goals, emphasizing the importance of consistency, balanced diet, and adequate sleep.
-
Skip These 5 Popular Exercises And Do This Instead, Reveals Fitness Expert
Fitness coach Dan Go shares a list of 5 overrated exercises that you should skip and their alternatives.
-
Fitness Coach Reveals Top Fruits To Boost Vitamin C Levels In Your Body
Luke Coutinho shares that guava and amla are two of the richest sources of vitamin C.
-
"Rohit Sharma Tried To Bat But...": Mumbai Indians Coach Shares Concerning Fitness Update On Ex-Captain
Mumbai Indians (MI) head coach Mahela Jayawardene shared a fitness update on star batter Rohit Sharma.
-
England Test captain Ben Stokes To Miss Early County Games In Fitness Battle
Ben Stokes is not expected to play in the early rounds of the County Championship as he battles to be fit to lead England, his Durham coach Ryan Campbell said.
-
MS Dhoni "Can't Bat 10 Overs": Chennai Super Kings Coach Gives Blunt Verdict On Star's Fitness
Chennai Super Kings coachStephenFleminghas explained MS Dhoni's batting arrivals saying that they should not expect the former skipper to walk in to bat around the 9th or 10th over mark
-
Man Loses 13.5kg And Destroys Belly Fat: The Secret Revealed
A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a remarkable transformation.
-
Fitness Coach Shares Simple Breathing Techniques For Better, Deeper Sleep
While no single diet or lifestyle tip can solve all your sleep problems, some breathing techniques might help you improve your sleep quality.
