Fitness Coach
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No Time To Step Out? Fitness Coach Shares How To Complete 10,000 Steps At Home In 65 Minutes
A fitness coach shared simple and effective exercises to complete 10,000 steps at home in under an hour.
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Honor Watch 6 Plus Launched With 1.46-Inch AMOLED Display, Up to 35 Days Battery Life
Honor has introduced the Watch 6 Plus in China alongside the Honor 600 series. The smartwatch features a 1.46-inch AMOLED display with up to 3,000 nits brightness, Bluetooth calling, GNSS navigation, AI-assisted fitness coaching, and comprehensive health monitoring tools. It runs MagicOS and supports Android, iOS, and HarmonyOS devices. The wearabl...
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Esha Deol Reunites With Ex-Husband Bharat Takhtani Over Sunday Lunch And 'Top-Tier Gossip'
Esha Deol's close friends Jackky Bhagnani, fitness coach Satya, Smriti Khanna and her actor-husband Gautam Gupta were present at the gathering
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"I Don't Think About Indian Team": Mumbai Indians Coach's Clear-Cut Take On Rohit Sharma's Workload Management
Mumbai Indians (MI) head coach Mahela Jayawardene has clarified that Rohit Sharma's inclusion and workload management are based solely on team combination and fitness assessment.
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Virat Kohli's Childhood Coach Shares Details Of RCB Party Culture: "A 17-18 Year-Old Can't Resist"
Virat Kohli is 37. There are many younger players in the Indian cricket team who are doing really well, but when it comes to the gold standard of fitness, it's still Kohli.
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Struggling With Varicose Veins? Lifestyle Coach Shares Signs, Causes And Simple Remedies
Varicose veins usually develop when tiny one-way valves inside the veins weaken over time.
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Fitbit Users May Soon Get AI-Integrated, Customised Coaching Through Google Health
Fitbit users may soon get AI-integrated and customised coaching through Google Health. Here is what it means for India and why there are concerns attached to it.
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Google Health App Replaces Fitbit App as Company Brings Google Health Coach to India
Google is revamping its health ecosystem with the launch of Google Health Coach and the transition from the Fitbit app to the new Google Health app. The updated platform adds AI-based wellness insights, redesigned fitness and sleep tools, and expanded health tracking features powered by Gemini models. Google said the rollout starts on May 19, while...
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How Nina Sarkar, Now 38, Got The Leja Leja Re Body At 17: "Not A Fluke, Not For Faint-Hearted"
Nina Sarkar shared how she achieved her ideal body goal by following an intense K-pop-style fitness program.
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Nutritionist Shares How She Lost 18 Kg In 3 Months Without Starving
Fitness coach and nutritionist Reet Kaur managed to lose an impressive 18 kg in just 12 weeks.
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Australian Fitness Coach Shares How Eating More Protein And Vegetables Can Reduce Body Fat
Fitness coach Hannah shares her weight loss journey, which she achieved by eating more than usual.
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Popcorn To Chicken Breast: 10 Foods That Can Speed Up Weight Loss, According To US Fitness Coach
The list also includes whole eggs, green broccoli and whole apples, among other foods that may help with weight loss
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Tamannaah Bhatia's Trainer Reveals When Intermittent Fasting Won't Work For Weight Loss
The fitness coach said, "Fasting can work, but not for a high-stress lifestyle"
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Fitness Coach Shares Diet Plan To Consume 150 Gm Of Protein Daily Without Overeating
Whether the goal is weight loss or muscle gain, adding adequate protein in your diet is non-negotiable and a must for the body.
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Can You Lose Weight Without Extreme Dieting? A Fitness Expert Shares A 4-Step Plan
Fitness expert Coach Kev shares his four-step weight loss plan, which is not just effective but sustainable in every way.
![[Sponsored] How Galaxy Watch8 Classic Becomes Your Running Coach](https://c.ndtvimg.com/2025-09/pfm9789c_galaxy-watch_160x120_01_September_25.jpg?downsize=245:163 "[Sponsored] How Galaxy Watch8 Classic Becomes Your Running Coach")
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No Time To Step Out? Fitness Coach Shares How To Complete 10,000 Steps At Home In 65 Minutes
A fitness coach shared simple and effective exercises to complete 10,000 steps at home in under an hour.
-
Honor Watch 6 Plus Launched With 1.46-Inch AMOLED Display, Up to 35 Days Battery Life
Honor has introduced the Watch 6 Plus in China alongside the Honor 600 series. The smartwatch features a 1.46-inch AMOLED display with up to 3,000 nits brightness, Bluetooth calling, GNSS navigation, AI-assisted fitness coaching, and comprehensive health monitoring tools. It runs MagicOS and supports Android, iOS, and HarmonyOS devices. The wearabl...
-
Esha Deol Reunites With Ex-Husband Bharat Takhtani Over Sunday Lunch And 'Top-Tier Gossip'
Esha Deol's close friends Jackky Bhagnani, fitness coach Satya, Smriti Khanna and her actor-husband Gautam Gupta were present at the gathering
-
"I Don't Think About Indian Team": Mumbai Indians Coach's Clear-Cut Take On Rohit Sharma's Workload Management
Mumbai Indians (MI) head coach Mahela Jayawardene has clarified that Rohit Sharma's inclusion and workload management are based solely on team combination and fitness assessment.
-
Virat Kohli's Childhood Coach Shares Details Of RCB Party Culture: "A 17-18 Year-Old Can't Resist"
Virat Kohli is 37. There are many younger players in the Indian cricket team who are doing really well, but when it comes to the gold standard of fitness, it's still Kohli.
-
Struggling With Varicose Veins? Lifestyle Coach Shares Signs, Causes And Simple Remedies
Varicose veins usually develop when tiny one-way valves inside the veins weaken over time.
-
Fitbit Users May Soon Get AI-Integrated, Customised Coaching Through Google Health
Fitbit users may soon get AI-integrated and customised coaching through Google Health. Here is what it means for India and why there are concerns attached to it.
-
Google Health App Replaces Fitbit App as Company Brings Google Health Coach to India
Google is revamping its health ecosystem with the launch of Google Health Coach and the transition from the Fitbit app to the new Google Health app. The updated platform adds AI-based wellness insights, redesigned fitness and sleep tools, and expanded health tracking features powered by Gemini models. Google said the rollout starts on May 19, while...
-
How Nina Sarkar, Now 38, Got The Leja Leja Re Body At 17: "Not A Fluke, Not For Faint-Hearted"
Nina Sarkar shared how she achieved her ideal body goal by following an intense K-pop-style fitness program.
-
Nutritionist Shares How She Lost 18 Kg In 3 Months Without Starving
Fitness coach and nutritionist Reet Kaur managed to lose an impressive 18 kg in just 12 weeks.
-
Australian Fitness Coach Shares How Eating More Protein And Vegetables Can Reduce Body Fat
Fitness coach Hannah shares her weight loss journey, which she achieved by eating more than usual.
-
Popcorn To Chicken Breast: 10 Foods That Can Speed Up Weight Loss, According To US Fitness Coach
The list also includes whole eggs, green broccoli and whole apples, among other foods that may help with weight loss
-
Tamannaah Bhatia's Trainer Reveals When Intermittent Fasting Won't Work For Weight Loss
The fitness coach said, "Fasting can work, but not for a high-stress lifestyle"
-
Fitness Coach Shares Diet Plan To Consume 150 Gm Of Protein Daily Without Overeating
Whether the goal is weight loss or muscle gain, adding adequate protein in your diet is non-negotiable and a must for the body.
-
Can You Lose Weight Without Extreme Dieting? A Fitness Expert Shares A 4-Step Plan
Fitness expert Coach Kev shares his four-step weight loss plan, which is not just effective but sustainable in every way.
