Fitness Coach
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From 101 kg To 76 kg: Fitness Coach Reveals 3 Easy Rules That Helped Him Lose 25 kg
In an Instagram post, he opened up about the simple lifestyle changes that helped him achieve his weight-loss goal while maintaining muscle and avoiding the cycle of restrictive dieting.
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Fitness Coach Reveals Why He Went Bald At 21
"I tried minoxidil, finasteride, and heavily considered hair transplants as a freshman in university," shared the transformation coach
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Fitness Coach's Cook Quits Job Due To Strict Meal Plan, Internet Lauds Her "Growth Mindset"
A fitness enthusiast's home cook left her job because she disliked making the same meals for him every day. Her decision has been compared to the situation of many corporate employees.
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Fitness Coach Reveals The Step-By-Step Herbal Tea Recipe That Eases Bloating
Teas have long been used to ease digestive unease, relax gut muscles and reduce trapped gas in your body.
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Say Goodbye To Belly Fat With These Celebrity Fitness Instructor-Recommended Abs Workout
Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness enthusiasts.
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Mumbai Woman Goes From 72 kg To 58 kg: 5 Fat-Loss Workouts That Helped Her
A fitness coach, gained viral attention on Instagram for her impressive "fat to fit" transformation, losing 14 kilos and dropping from 72 to 58 kilos.
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Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
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Woman Body-Shamed For "Muscular Photo" Responds To Trolls, Says "I Can't Believe..."
A Delhi-based fitness coach who was trolled online for sharing a muscular photo of herself has responded to bullies with a powerful post.
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Yasmin Karachiwala's 6-Step Guide To Fitness
In conversation with Yasmin Karachiwala, we get to know about her 6-step fitness guide
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Working Out In A Saree? Yes It Is Possible And This Woman Proves It
Reena Singh, a fitness coach works out in a saree and her power workout video has gone viral.
-
From 101 kg To 76 kg: Fitness Coach Reveals 3 Easy Rules That Helped Him Lose 25 kg
In an Instagram post, he opened up about the simple lifestyle changes that helped him achieve his weight-loss goal while maintaining muscle and avoiding the cycle of restrictive dieting.
-
Fitness Coach Reveals Why He Went Bald At 21
"I tried minoxidil, finasteride, and heavily considered hair transplants as a freshman in university," shared the transformation coach
-
Fitness Coach's Cook Quits Job Due To Strict Meal Plan, Internet Lauds Her "Growth Mindset"
A fitness enthusiast's home cook left her job because she disliked making the same meals for him every day. Her decision has been compared to the situation of many corporate employees.
-
Fitness Coach Reveals The Step-By-Step Herbal Tea Recipe That Eases Bloating
Teas have long been used to ease digestive unease, relax gut muscles and reduce trapped gas in your body.
-
Say Goodbye To Belly Fat With These Celebrity Fitness Instructor-Recommended Abs Workout
Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness enthusiasts.
-
Mumbai Woman Goes From 72 kg To 58 kg: 5 Fat-Loss Workouts That Helped Her
A fitness coach, gained viral attention on Instagram for her impressive "fat to fit" transformation, losing 14 kilos and dropping from 72 to 58 kilos.
-
Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
-
Woman Body-Shamed For "Muscular Photo" Responds To Trolls, Says "I Can't Believe..."
A Delhi-based fitness coach who was trolled online for sharing a muscular photo of herself has responded to bullies with a powerful post.
-
Yasmin Karachiwala's 6-Step Guide To Fitness
In conversation with Yasmin Karachiwala, we get to know about her 6-step fitness guide
-
Working Out In A Saree? Yes It Is Possible And This Woman Proves It
Reena Singh, a fitness coach works out in a saree and her power workout video has gone viral.
