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From 98 Kg To 78 Kg: Woman Shares The Diet Plan That Helped Her Lose 20 Kg
Adity Bhargav shared that a sedentary lifestyle during the pandemic led to weight gain, and she soon started experiencing shortness of breath, back pain, knee pain, and other health issues
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"Chole Bhature Are Waiting For You": Woman's Funny Placard Goes Viral At HYROX Delhi 2026
The playful message instantly caught viewers' attention, becoming one of the most memorable and widely discussed moments from the event.
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Dipika Kakar Reveals Diet, Recovery Routine, And Fitness Tips After Cancer Battle
Dipika Kakar suggested that everyone should walk after every meal, even at home, for just 15-20 minutes
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From 84 Kg To 54 Kg: Woman Who Lost 30 Kg Shares The Simple Cardio Routine
Sharing a video on Instagram, the Anjali Sachen explained how consistency can help you shed around 9kg to 10 kg
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How Rakesh Roshan Stays Fit At 76: Strict Diet, Daily Gym, And Discipline
Rakesh Roshan shared the habits that have helped him stay active and energetic well into his old age.
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What Amitabh Bachchan's Fitness Routine Look Like At 83, Trainer Reveals
From pranayam to bench press, Amitabh Bachchan follows a fitness routine religiously to stay fit.
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Woman, Who Lost 67 Kg In 1.5 Years, Shares Best Exercises To Burn Maximum Calories In A Minute
Fitness influencer Rajii Ghanghas, who says she lost 67 kg in 1.5 years, shared a simple five-move workout that can be easily added to your daily routine.
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Dhurandhar Star Danish Pandor's Diet And Fitness Routine: Jeera Water, A Garlic Clove, 40-Minute Workouts
When asked about his diet, Danish Pandor told NDTV that he does not follow extreme restrictions and prefers moderation over rigid rules
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How Alia Bhatt Became A Killer 'Alpha' With Strength Training And High-Protein Diet, Fitness Coach Explains
In an exclusive interview with NDTV, fitness trainer Karan Sawhney revealed that Alia Bhatt's routine for Alpha was focused on strength training, recovery, nutrition and consistency
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Saina Nehwal Reveals Why She Turned To Non-Vegetarian During Badminton Career
Saina Nehwal shared that as she grew older, her diet became stricter, and she started controlling her portions so that she would not feel heavy after eating
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Kunal Kemmu Shares How He Went From 80 Kg To 71 Kg: '24-Hour Water Fasting Worked For Me'
Kunal Kemmu shared that he tried 24-hour water fasting for seven weeks to lose 9 kg in a year and quit consuming grains, which helped ease his acid reflux
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"Gym First": 61-Year-Old Pune Woman's Fitness Dedication Goes Viral
The video was shared with the caption that his 61-year-old mother has developed an addiction to the gym.
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Who Was Connor Murphy, US Fitness Influencer Who Died After Drowning In Thailand At 32
The American fitness influencer built a huge online following by sharing workout videos, body transformations and personal stories
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US Fitness Influencer Connor Murphy, 32, Drowns In Thailand After Reported Erratic Behaviour
Security staff and an employee at the housing estate described Murphy's behaviour before the incident as increasingly erratic.
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These Leg Workouts Can Improve Your Cardiovascular Health, Expert Explains
Strengthening leg muscles improves circulation, blood pressure, and insulin sensitivity, boosting overall heart health alongside aerobic exercise.
-
From 98 Kg To 78 Kg: Woman Shares The Diet Plan That Helped Her Lose 20 Kg
Adity Bhargav shared that a sedentary lifestyle during the pandemic led to weight gain, and she soon started experiencing shortness of breath, back pain, knee pain, and other health issues
-
"Chole Bhature Are Waiting For You": Woman's Funny Placard Goes Viral At HYROX Delhi 2026
The playful message instantly caught viewers' attention, becoming one of the most memorable and widely discussed moments from the event.
-
Dipika Kakar Reveals Diet, Recovery Routine, And Fitness Tips After Cancer Battle
Dipika Kakar suggested that everyone should walk after every meal, even at home, for just 15-20 minutes
-
From 84 Kg To 54 Kg: Woman Who Lost 30 Kg Shares The Simple Cardio Routine
Sharing a video on Instagram, the Anjali Sachen explained how consistency can help you shed around 9kg to 10 kg
-
How Rakesh Roshan Stays Fit At 76: Strict Diet, Daily Gym, And Discipline
Rakesh Roshan shared the habits that have helped him stay active and energetic well into his old age.
-
What Amitabh Bachchan's Fitness Routine Look Like At 83, Trainer Reveals
From pranayam to bench press, Amitabh Bachchan follows a fitness routine religiously to stay fit.
-
Woman, Who Lost 67 Kg In 1.5 Years, Shares Best Exercises To Burn Maximum Calories In A Minute
Fitness influencer Rajii Ghanghas, who says she lost 67 kg in 1.5 years, shared a simple five-move workout that can be easily added to your daily routine.
-
Dhurandhar Star Danish Pandor's Diet And Fitness Routine: Jeera Water, A Garlic Clove, 40-Minute Workouts
When asked about his diet, Danish Pandor told NDTV that he does not follow extreme restrictions and prefers moderation over rigid rules
-
How Alia Bhatt Became A Killer 'Alpha' With Strength Training And High-Protein Diet, Fitness Coach Explains
In an exclusive interview with NDTV, fitness trainer Karan Sawhney revealed that Alia Bhatt's routine for Alpha was focused on strength training, recovery, nutrition and consistency
-
Saina Nehwal Reveals Why She Turned To Non-Vegetarian During Badminton Career
Saina Nehwal shared that as she grew older, her diet became stricter, and she started controlling her portions so that she would not feel heavy after eating
-
Kunal Kemmu Shares How He Went From 80 Kg To 71 Kg: '24-Hour Water Fasting Worked For Me'
Kunal Kemmu shared that he tried 24-hour water fasting for seven weeks to lose 9 kg in a year and quit consuming grains, which helped ease his acid reflux
-
"Gym First": 61-Year-Old Pune Woman's Fitness Dedication Goes Viral
The video was shared with the caption that his 61-year-old mother has developed an addiction to the gym.
-
Who Was Connor Murphy, US Fitness Influencer Who Died After Drowning In Thailand At 32
The American fitness influencer built a huge online following by sharing workout videos, body transformations and personal stories
-
US Fitness Influencer Connor Murphy, 32, Drowns In Thailand After Reported Erratic Behaviour
Security staff and an employee at the housing estate described Murphy's behaviour before the incident as increasingly erratic.
-
These Leg Workouts Can Improve Your Cardiovascular Health, Expert Explains
Strengthening leg muscles improves circulation, blood pressure, and insulin sensitivity, boosting overall heart health alongside aerobic exercise.
