These Protein-Rich Combinations Are All You Need To Lose Weight
Health | Mansha Dhingra | Tuesday April 16, 2019
Quick weight loss: Pairing proteins with fibre rich foods or healthy carbohydrates will make your weight loss goal easy.
5 Tips For Weight Loss And Good Health During Spring/Summer
Health | DoctorNDTV | Wednesday April 3, 2019
Change of weather can be a tad bit difficult for your health to cope up with. Read here to know the nutritional changes you need to introduce in your diet to stay healthy during spring/summer.
If You're In Your 50s/60s, Eat This Much Protein Every Day
Health | Garima Arora | Monday March 18, 2019
People above 40 or 50 or those in their 60s also need protein to prevent loss of muscle. Nutritionist Nmami Agarwal says that since protein is publicised for its benefits on bone health, it is as important as calcium and Vitamin D for older adults.
Weight Loss: Try These 3 Delicious Fibre-Rich Breakfast Recipes To Cut Belly Fat
Deeksha Sarin | Saturday March 9, 2019
Weight Loss: Are you looking to lose weight or to fit back in your all-time favourite party dress? If yes, then we're here to help. In order to live a healthy life, it is imperative to maintain a diet that is brimming with essential nutrition and packed with fibre and protein.
Weight Loss: Not Just Protein, These 5 Nutrients Are Also Essential For Shedding Weight Faster
NDTV Food | Friday March 1, 2019
A high-protein diet can boost metabolism and even curb appetite. But there are a number of other macro- and micro-nutrients as well, which when included in your daily weight loss diet, can complement your workouts and lead to fat loss faster.
Prebiotics For Weight Loss: How Prebiotic Fibre Can Help You In Reducing Body Fat
NDTV Food Desk | Friday February 22, 2019
Prebiotics For Weight Loss: Prebiotics are said to be non-digestible carbohydrates, which are used up by the gut microbiota and are usually present in foods that are rich in fibre.
Indigestion Problem? These 3 Fibre-Rich Foods May Help Keep Your Tummy Troubles At Bay
Food | Deeksha Sarin | Wednesday January 30, 2019
A healthy digestive system can further help you in achieving your weight loss goals, as fibre tends to keep you full for longer, further keeping untimely hunger pangs at bay.
Weight Loss: Try These Fibre-Rich Snacks To Shed Extra Kilos
Food | NDTV Food Desk | Saturday January 19, 2019
If you want to lose weight in a healthy way and have fabulous results, you need to be patient and follow a healthy diet, including protein- and fibre-rich foods.
Indigestion Problem? Give Your Digestion A Boost With Stir-Fried Vegetables
Food | Deeksha Sarin | Friday January 4, 2019
Our diet plays a crucial role in promoting or degrading digestive health. Consuming green vegetables that contain fibre in good amounts may help to a great extent in feeding the good bacteria in the gut.
Low-Gluten, High-Fibre Diet May Reduce Bloating And Promote Weight Loss
Food | Deeksha Sarin | Monday November 19, 2018
In a recent study, published in the journal Nature Communications, it was found that gluten-free diets can reduce bloating and help promote weight loss
Should You Go Gluten-Free Or Not? Here's The Answer Along With 4 Must-Try Gluten-Free Recipes
Food | NDTV Food Desk | Friday November 16, 2018
According to a study, published in the journal Nature Communications, people nowadays are choosing for low-gluten or gluten-free foods, even though they are not allergic to gluten, a protein found in wheat.
Does Eating Banana Make You Gain Weight? Here's The Answer
Food | NDTV Food Desk | Thursday November 15, 2018
Easy to peel and nutritious, bananas are considered to be one of the healthiest foods that you can add to your diet. But are they good for weight loss too? Read on.
Weight Loss: It's True! These Indian Dals May Help You Shed Kilos Naturally
Food | Shubham Bhatnagar | Tuesday November 13, 2018
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Tired of trying all the expensive ways of losing weight? Adding these three dals (lentils) to your daily diet will not only help you lose weight naturally, but will also fill the gap of all the essential nutrients that your body requires.
Daliya For Weight Loss: How Eating Bulgar Wheat May Help You Lose Weight
Food | NDTV Food Desk | Tuesday November 13, 2018
The reason why weight-watchers and fitness enthusiasts all around prefer eating daliya is because it is extremely low in calories.
World Diabetes Day: Skipping Breakfast: Bad Idea For People With Type 2 Diabetes
Food | NDTV Food Desk | Tuesday November 13, 2018
Breakfast is an important meal of the day, but more so for diabetics who must not stay hungry for long periods of time as this may spike up their blood glucose levels. Try these foods to manage your diabetes naturally.
These Protein-Rich Combinations Are All You Need To Lose Weight
Health | Mansha Dhingra | Tuesday April 16, 2019
Quick weight loss: Pairing proteins with fibre rich foods or healthy carbohydrates will make your weight loss goal easy.
5 Tips For Weight Loss And Good Health During Spring/Summer
Health | DoctorNDTV | Wednesday April 3, 2019
Change of weather can be a tad bit difficult for your health to cope up with. Read here to know the nutritional changes you need to introduce in your diet to stay healthy during spring/summer.
If You're In Your 50s/60s, Eat This Much Protein Every Day
Health | Garima Arora | Monday March 18, 2019
People above 40 or 50 or those in their 60s also need protein to prevent loss of muscle. Nutritionist Nmami Agarwal says that since protein is publicised for its benefits on bone health, it is as important as calcium and Vitamin D for older adults.
Weight Loss: Try These 3 Delicious Fibre-Rich Breakfast Recipes To Cut Belly Fat
Deeksha Sarin | Saturday March 9, 2019
Weight Loss: Are you looking to lose weight or to fit back in your all-time favourite party dress? If yes, then we're here to help. In order to live a healthy life, it is imperative to maintain a diet that is brimming with essential nutrition and packed with fibre and protein.
Weight Loss: Not Just Protein, These 5 Nutrients Are Also Essential For Shedding Weight Faster
NDTV Food | Friday March 1, 2019
A high-protein diet can boost metabolism and even curb appetite. But there are a number of other macro- and micro-nutrients as well, which when included in your daily weight loss diet, can complement your workouts and lead to fat loss faster.
Prebiotics For Weight Loss: How Prebiotic Fibre Can Help You In Reducing Body Fat
NDTV Food Desk | Friday February 22, 2019
Prebiotics For Weight Loss: Prebiotics are said to be non-digestible carbohydrates, which are used up by the gut microbiota and are usually present in foods that are rich in fibre.
Indigestion Problem? These 3 Fibre-Rich Foods May Help Keep Your Tummy Troubles At Bay
Food | Deeksha Sarin | Wednesday January 30, 2019
A healthy digestive system can further help you in achieving your weight loss goals, as fibre tends to keep you full for longer, further keeping untimely hunger pangs at bay.
Weight Loss: Try These Fibre-Rich Snacks To Shed Extra Kilos
Food | NDTV Food Desk | Saturday January 19, 2019
If you want to lose weight in a healthy way and have fabulous results, you need to be patient and follow a healthy diet, including protein- and fibre-rich foods.
Indigestion Problem? Give Your Digestion A Boost With Stir-Fried Vegetables
Food | Deeksha Sarin | Friday January 4, 2019
Our diet plays a crucial role in promoting or degrading digestive health. Consuming green vegetables that contain fibre in good amounts may help to a great extent in feeding the good bacteria in the gut.
Low-Gluten, High-Fibre Diet May Reduce Bloating And Promote Weight Loss
Food | Deeksha Sarin | Monday November 19, 2018
In a recent study, published in the journal Nature Communications, it was found that gluten-free diets can reduce bloating and help promote weight loss
Should You Go Gluten-Free Or Not? Here's The Answer Along With 4 Must-Try Gluten-Free Recipes
Food | NDTV Food Desk | Friday November 16, 2018
According to a study, published in the journal Nature Communications, people nowadays are choosing for low-gluten or gluten-free foods, even though they are not allergic to gluten, a protein found in wheat.
Does Eating Banana Make You Gain Weight? Here's The Answer
Food | NDTV Food Desk | Thursday November 15, 2018
Easy to peel and nutritious, bananas are considered to be one of the healthiest foods that you can add to your diet. But are they good for weight loss too? Read on.
Weight Loss: It's True! These Indian Dals May Help You Shed Kilos Naturally
Food | Shubham Bhatnagar | Tuesday November 13, 2018
Tired of trying all the expensive ways of losing weight? Adding these three dals (lentils) to your daily diet will not only help you lose weight naturally, but will also fill the gap of all the essential nutrients that your body requires.
Daliya For Weight Loss: How Eating Bulgar Wheat May Help You Lose Weight
Food | NDTV Food Desk | Tuesday November 13, 2018
The reason why weight-watchers and fitness enthusiasts all around prefer eating daliya is because it is extremely low in calories.
World Diabetes Day: Skipping Breakfast: Bad Idea For People With Type 2 Diabetes
Food | NDTV Food Desk | Tuesday November 13, 2018
Breakfast is an important meal of the day, but more so for diabetics who must not stay hungry for long periods of time as this may spike up their blood glucose levels. Try these foods to manage your diabetes naturally.
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