Fatty Acids
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What Pregnant Women Should Eat To Improve Maternal And Foetal Health
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
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Negative Effects Of Artificial Sweeteners May Pass On To Offsprings, Study In Mice Suggests
Studies have linked artificial sweeteners with gastrointestinal and neurological issues, including headache, and with metabolic conditions such as cardiovascular risk and diabetes.
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Can Eating Soaked Walnuts Daily Help With Hormone Balance?
Eating soaked walnuts can be a highly effective way to support hormonal balance. They contain healthy fats, particularly omega-3 fatty acids, which are known to support hormone production.
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Protect Your Liver, Practise This Short Exercise Daily For Better Health
Regular short exercise routines can support liver health by improving metabolism and reducing fat accumulation.
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Diabetes And Fatty Liver Disease: The Role Of Insulin Resistance Explained
People with Type 2 diabetes often exhibit insulin resistance, causing fat cells to release free fatty acids into the bloodstream, which then accumulate in the liver.
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Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
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Food Authority Shares How Much Oil You Should Consume In A Day
Dr Shiv Sarin explains that oil intake should ideally be limited to a maximum of 20% of your total daily calorie intake
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What Happens When You Drink Coffee Every Day For 14 Days, Harvard-Trained Doctor Explains
Drinking black coffee every day can boost liver health, alertness, metabolism, and bowel movements
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Chia vs Pumpkin Seeds: Which One Is A Better Source Of Protein And Fibre?
Including both chia seeds and pumpkin seeds in your diet can offer a wide range of health benefits, contributing to overall well-being.
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AIIMS-Trained Doctor Explains What Happens If You Drink Coffee Daily For 14 Days
Dr Saurabh Sethi explores the real effects of drinking coffee every day for two weeks.
![[Sponsored] Nutrition Unshelled - Power of California Pistachios](https://c.ndtvimg.com/2021-03/du9c9g2k_pistachio_640x480_27_March_21.jpg?downsize=245:163 "[Sponsored] Nutrition Unshelled - Power of California Pistachios")
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What Pregnant Women Should Eat To Improve Maternal And Foetal Health
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
Negative Effects Of Artificial Sweeteners May Pass On To Offsprings, Study In Mice Suggests
Studies have linked artificial sweeteners with gastrointestinal and neurological issues, including headache, and with metabolic conditions such as cardiovascular risk and diabetes.
-
Can Eating Soaked Walnuts Daily Help With Hormone Balance?
Eating soaked walnuts can be a highly effective way to support hormonal balance. They contain healthy fats, particularly omega-3 fatty acids, which are known to support hormone production.
-
Protect Your Liver, Practise This Short Exercise Daily For Better Health
Regular short exercise routines can support liver health by improving metabolism and reducing fat accumulation.
-
Diabetes And Fatty Liver Disease: The Role Of Insulin Resistance Explained
People with Type 2 diabetes often exhibit insulin resistance, causing fat cells to release free fatty acids into the bloodstream, which then accumulate in the liver.
-
Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
-
Food Authority Shares How Much Oil You Should Consume In A Day
Dr Shiv Sarin explains that oil intake should ideally be limited to a maximum of 20% of your total daily calorie intake
-
What Happens When You Drink Coffee Every Day For 14 Days, Harvard-Trained Doctor Explains
Drinking black coffee every day can boost liver health, alertness, metabolism, and bowel movements
-
Chia vs Pumpkin Seeds: Which One Is A Better Source Of Protein And Fibre?
Including both chia seeds and pumpkin seeds in your diet can offer a wide range of health benefits, contributing to overall well-being.
-
AIIMS-Trained Doctor Explains What Happens If You Drink Coffee Daily For 14 Days
Dr Saurabh Sethi explores the real effects of drinking coffee every day for two weeks.
