Fats

A team of researchers at the Perelman School of Medicine at the University of Pennsylvania has discovered that obese mice, treated with the cytokine (a category of proteins) known as TSLP, reported significant fat and weight loss. Described as an "unforeseen finding," researchers also said that the fat loss was in no way related to decreased food i...

Weight Loss Tips: Nutritionist Nmami Agarwal posted a video on social media listing out some common weight loss mistakes along with solutions.

"My mother told me every stage of your life is a journey and you will always be a constant work in progress. I understand the meaning of that now more than ever," wrote Arjun

Do you add enough ghee to your diet? Nutritionist Rujuta Diwekar shares tips on how much ghee is the ideal for you.

Weight loss: The expert has shone a light on how a change on the weighing scale is not the only marker of being fit

Weight Loss: This keto fried rice recipe has no rice at all!

Weight loss: Want to burn fat? Here's a high intensity workout that can help you reach your goal.

"One of my friends suggested that I put on more weight, at least, I will be categorised in the oversized actors' list," said Soma Rathod

Coconut is rich in good fats and electrolytes and it can give you enough calories without making you feel starved.

Weight loss: Belly fat is one of the major concerns for many. Malaika Arora demonstrated yoga posture that can help reduce belly fat.

Let Malaika Arora help you burn those extra kilos

Following a diet and controlling your sweet cravings can be difficult. So if you are looking to have something delightful and manage your weight as well, then try this low-fat makhana kheer.

Proteins, carbs, fat, vitamins and minerals — this sandwich is the all-rounder of all healthy sandwiches

Despite our love of fried, sugary foods, we need to lower our consumption of these foods, especially during dinner.

Black chicken, also known as kadaknath, is a unique chicken breed native to Madhya Pradesh.

A team of researchers at the Perelman School of Medicine at the University of Pennsylvania has discovered that obese mice, treated with the cytokine (a category of proteins) known as TSLP, reported significant fat and weight loss. Described as an "unforeseen finding," researchers also said that the fat loss was in no way related to decreased food i...

Weight Loss Tips: Nutritionist Nmami Agarwal posted a video on social media listing out some common weight loss mistakes along with solutions.

"My mother told me every stage of your life is a journey and you will always be a constant work in progress. I understand the meaning of that now more than ever," wrote Arjun

Do you add enough ghee to your diet? Nutritionist Rujuta Diwekar shares tips on how much ghee is the ideal for you.

Weight loss: The expert has shone a light on how a change on the weighing scale is not the only marker of being fit

Weight Loss: This keto fried rice recipe has no rice at all!

Weight loss: Want to burn fat? Here's a high intensity workout that can help you reach your goal.

"One of my friends suggested that I put on more weight, at least, I will be categorised in the oversized actors' list," said Soma Rathod

Coconut is rich in good fats and electrolytes and it can give you enough calories without making you feel starved.

Weight loss: Belly fat is one of the major concerns for many. Malaika Arora demonstrated yoga posture that can help reduce belly fat.

Let Malaika Arora help you burn those extra kilos

Following a diet and controlling your sweet cravings can be difficult. So if you are looking to have something delightful and manage your weight as well, then try this low-fat makhana kheer.

Proteins, carbs, fat, vitamins and minerals — this sandwich is the all-rounder of all healthy sandwiches

Despite our love of fried, sugary foods, we need to lower our consumption of these foods, especially during dinner.

Black chicken, also known as kadaknath, is a unique chicken breed native to Madhya Pradesh.