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Celebrity Fitness Trainer Shares Her Wall Pilates Routine For Overall Health And Wellness
Wall Pilates is a variation of traditional Pilates that utilises a wall for support and resistance during exercises.
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The High-Protein, High-Fat Diet: What It Offers And Simple Foods You Can Add To Your Plate
A high-protein, high-fat diet can work to give you many health benefits, beyond just weight loss.
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What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
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CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
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When R Madhavan Revealed His 21-Day Weight-Loss Routine With No Workout And 5 Simple Lifestyle Habits
If you are looking for ways to shed the extra kilos, take cues from R.Madhavan
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"Misleading": Health Ministry On Warning Labels For Samosas, Jalebis
The Union Health Ministry on Tuesday termed reports claiming it has directed vendors to put warning labels on food items such as samosas, jalebis and laddos as "misleading, incorrect, and baseless".
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Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Add the foods listed below to your diet today to reduce weight and inflammation.
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Nutritionist Shares Quick Fat-Loss Salad For On-The-Go Meals
Palak Nagpal has explained that this protein-rich salad offers a perfect balance of protein, healthy fats, and smart carbohydrates.
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"Samosa And Jalebi Ne Aap Ka Kya Bigada Hai," Rujuta Diwekar Reacts To 'Sugar And Oil Boards' Initiative
Should we avoid samosa or packaged chips first? The health ministry's latest initiative to promote healthier food choices has stirred a debate online.
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Everyday Foods To Carry Key Information About Hidden Oil And Sugar Content: "A Big Step To Tackle India's Obesity Crisis," Says Expert
The Union Health Ministry has issued an advisory to display health messages to raise awareness on harmful consumption of hidden fats and excess sugar in various food items.
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How To Lose Belly Fat In Just 2 Weeks: This Fat-Burning Shot Might Actually Work
Weight Loss Diet: If bloating and stubborn belly fat have been bothering you, this 5-ingredient fat-burning shot might just be worth the 21-day experiment.
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How To Burn Belly Fat: From Diet To Exercise, Here's A Complete Guide
From diet to lifestyle changes, several factors can help you lose belly fat effectively in a sustainable manner. Here are some of these.
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What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
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Explained: What Are Sugar And Fat Boards? Why Is The Government Pushing Them In Indian Institutions
In a new initiative, the Ministry of Health has urged all government offices to prominently display "sugar and fat boards" to push for healthier workplaces.
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"Warm Lemon Water Can Help You Burn Fat": Fact Or Fad? Lifestyle Coach Explains
Although warm lemon water is touted as having fat-burning properties, weight loss is not a miracle.
-
Celebrity Fitness Trainer Shares Her Wall Pilates Routine For Overall Health And Wellness
Wall Pilates is a variation of traditional Pilates that utilises a wall for support and resistance during exercises.
-
The High-Protein, High-Fat Diet: What It Offers And Simple Foods You Can Add To Your Plate
A high-protein, high-fat diet can work to give you many health benefits, beyond just weight loss.
-
What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
-
CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
-
When R Madhavan Revealed His 21-Day Weight-Loss Routine With No Workout And 5 Simple Lifestyle Habits
If you are looking for ways to shed the extra kilos, take cues from R.Madhavan
-
"Misleading": Health Ministry On Warning Labels For Samosas, Jalebis
The Union Health Ministry on Tuesday termed reports claiming it has directed vendors to put warning labels on food items such as samosas, jalebis and laddos as "misleading, incorrect, and baseless".
-
Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Add the foods listed below to your diet today to reduce weight and inflammation.
-
Nutritionist Shares Quick Fat-Loss Salad For On-The-Go Meals
Palak Nagpal has explained that this protein-rich salad offers a perfect balance of protein, healthy fats, and smart carbohydrates.
-
"Samosa And Jalebi Ne Aap Ka Kya Bigada Hai," Rujuta Diwekar Reacts To 'Sugar And Oil Boards' Initiative
Should we avoid samosa or packaged chips first? The health ministry's latest initiative to promote healthier food choices has stirred a debate online.
-
Everyday Foods To Carry Key Information About Hidden Oil And Sugar Content: "A Big Step To Tackle India's Obesity Crisis," Says Expert
The Union Health Ministry has issued an advisory to display health messages to raise awareness on harmful consumption of hidden fats and excess sugar in various food items.
-
How To Lose Belly Fat In Just 2 Weeks: This Fat-Burning Shot Might Actually Work
Weight Loss Diet: If bloating and stubborn belly fat have been bothering you, this 5-ingredient fat-burning shot might just be worth the 21-day experiment.
-
How To Burn Belly Fat: From Diet To Exercise, Here's A Complete Guide
From diet to lifestyle changes, several factors can help you lose belly fat effectively in a sustainable manner. Here are some of these.
-
What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
-
Explained: What Are Sugar And Fat Boards? Why Is The Government Pushing Them In Indian Institutions
In a new initiative, the Ministry of Health has urged all government offices to prominently display "sugar and fat boards" to push for healthier workplaces.
-
"Warm Lemon Water Can Help You Burn Fat": Fact Or Fad? Lifestyle Coach Explains
Although warm lemon water is touted as having fat-burning properties, weight loss is not a miracle.
