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8 Cardio Exercises You Can Do At Home During Winter For Better Health
Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a practical way to maintain heart health, boost immunity, and reduce seasonal sluggishness.
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10-Minute High-Intensity Workout Can Trigger Anti-Cancer Molecules In Bloodstream, Finds Study
The study included 30 participants between the ages 50-78, all overweight or obese (a cancer risk) yet healthy otherwise. Each of them performed a 10-minute high-intensity cycling session.
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How Only 15 Minutes Of Daily Running Can Have Long-Term Health Benefits
Exercise scientists have demonstrated that moderate-to-vigorous activity like running protects the heart.
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'If Veep Can...': Top Court On Rajya Sabha Chairman's Role Over Impeachment
The Supreme Court said if the vice president can exercise the functions of the president in the absence of the president, then why cannot the Rajya Sabha deputy chairman exercise the functions of the chairman in the absence of the chairman.
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ChatGPT Health Arrives as OpenAI’s Biggest Step Towards AI-Powered Healthcare Yet
OpenAI unveiled ChatGPT Health, a dedicated health and wellness experience that allows users to connect their personal medical records and fitness apps to ChatGPT for context-aware responses on lab results, appointments, diet, and exercise advice. Data in the Health space is isolated and encrypted with enhanced privacy protections, and OpenAI said ...
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Actor Bhagyashree Shares A Simple Exercise That Strengthens Your Core
Bhagyashree in her latest Instagram post was seen spelling out the benefits of Kettlebell swings
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Winter Weight Loss: 9 Exercises You Can Do At Home In This Chilly Weather
Studies indicate that cold exposure slightly increases calorie expenditure as the body works harder to maintain core temperature.
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Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight
Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.
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Pilates for Seniors: 7 Reasons Why Older Adults Should Start Pilates Today
Pilates emphasises on core stability, precise breathing, and mindful movements, which makes it ideal for those over 60 facing age-related challenges.
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"Exercise Due Caution": Foreign Ministry's Advisory For Indians In Iran
India on Monday advised its nationals to avoid non-essential travel to Iran until further notice, owing to the recent developments in the country.
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Malaika Arora Recommends These 5 "Must-Do" Breathing Exercises
In yoga, pranayama is considered the bridge between the body and the mind.
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Yoga For Cervical Pain: 6 Yoga Asanas To Reduce Neck Pain, Strengthen Your Spine
You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck muscles, and reducing tension.
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Mysterious Pink Slime On Tasmanian Beach Sparks Algal Bloom Concerns
Residents are warned to exercise caution, as some have reported skin irritation after exposure to the contaminated seawater.
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Inside Malaika Arora's Workout Routine Featuring Yoga, Strength Training And More
In the video, Malaika Arora performs a range of exercises, showcasing impeccable grit and determination.
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6 Reasons Why Sit-Ups Should Be A Part Of Your Workout Routine
There are different exercises that one can choose from, however, sit-ups is one physical activity that is beneficial for core strength, posture, and overall health.
-
8 Cardio Exercises You Can Do At Home During Winter For Better Health
Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a practical way to maintain heart health, boost immunity, and reduce seasonal sluggishness.
-
10-Minute High-Intensity Workout Can Trigger Anti-Cancer Molecules In Bloodstream, Finds Study
The study included 30 participants between the ages 50-78, all overweight or obese (a cancer risk) yet healthy otherwise. Each of them performed a 10-minute high-intensity cycling session.
-
How Only 15 Minutes Of Daily Running Can Have Long-Term Health Benefits
Exercise scientists have demonstrated that moderate-to-vigorous activity like running protects the heart.
-
'If Veep Can...': Top Court On Rajya Sabha Chairman's Role Over Impeachment
The Supreme Court said if the vice president can exercise the functions of the president in the absence of the president, then why cannot the Rajya Sabha deputy chairman exercise the functions of the chairman in the absence of the chairman.
-
ChatGPT Health Arrives as OpenAI’s Biggest Step Towards AI-Powered Healthcare Yet
OpenAI unveiled ChatGPT Health, a dedicated health and wellness experience that allows users to connect their personal medical records and fitness apps to ChatGPT for context-aware responses on lab results, appointments, diet, and exercise advice. Data in the Health space is isolated and encrypted with enhanced privacy protections, and OpenAI said ...
-
Actor Bhagyashree Shares A Simple Exercise That Strengthens Your Core
Bhagyashree in her latest Instagram post was seen spelling out the benefits of Kettlebell swings
-
Winter Weight Loss: 9 Exercises You Can Do At Home In This Chilly Weather
Studies indicate that cold exposure slightly increases calorie expenditure as the body works harder to maintain core temperature.
-
Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight
Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.
-
Pilates for Seniors: 7 Reasons Why Older Adults Should Start Pilates Today
Pilates emphasises on core stability, precise breathing, and mindful movements, which makes it ideal for those over 60 facing age-related challenges.
-
"Exercise Due Caution": Foreign Ministry's Advisory For Indians In Iran
India on Monday advised its nationals to avoid non-essential travel to Iran until further notice, owing to the recent developments in the country.
-
Malaika Arora Recommends These 5 "Must-Do" Breathing Exercises
In yoga, pranayama is considered the bridge between the body and the mind.
-
Yoga For Cervical Pain: 6 Yoga Asanas To Reduce Neck Pain, Strengthen Your Spine
You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck muscles, and reducing tension.
-
Mysterious Pink Slime On Tasmanian Beach Sparks Algal Bloom Concerns
Residents are warned to exercise caution, as some have reported skin irritation after exposure to the contaminated seawater.
-
Inside Malaika Arora's Workout Routine Featuring Yoga, Strength Training And More
In the video, Malaika Arora performs a range of exercises, showcasing impeccable grit and determination.
-
6 Reasons Why Sit-Ups Should Be A Part Of Your Workout Routine
There are different exercises that one can choose from, however, sit-ups is one physical activity that is beneficial for core strength, posture, and overall health.
