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How To Lose Weight After A C-Section: Easy Diet And Exercise Tips To Follow For Safe Weight Loss
Several factors affect a new mother's ability to shed pounds while ensuring her body heals properly. Here, we have some practical tips that can help new moms lose weight.
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70-Year-Old Weightlifter Roshni Devi's High Protein Vegetarian Diet: Dal, Rice, Milk- Here Are All The Details
70-year-old Roshni Devi eats simple ghar ka khana to stay fit and support her workouts. Keep reading as we share the details.
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Sunaina Roshan Shares Stretch Routine For Shoulder Mobility And Back Pain Relief
Sunaina Roshan has become a well-known figure for sharing candid insights into her fitness journey.
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This Celebrity Fitness Instructor's 4-Move Dumbbell Routine Is Perfect For Home Workouts
Yasmin Karachiwala makes fitness simple and doable at home.
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Inside Shilpa Shetty's Yoga Session In Udaipur
Dressed in comfy workout gear, Shilpa Shetty led the session with ease and energy.
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Sunaina Roshan Shares Her Mobility And Stretching Routine Before Exercise
Sunaina Roshan says mobility and stretching have completely changed how her body feels, before and after workouts.
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Ananya Panday's Push-Up Routine Is All The Monday Motivation You Need To Hit The Gym
Ananya Panday doles out some serious fitspiration in her latest workout video
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Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.
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How Shubhanshu Shukla Is Spending His 1st Day At International Space Station
Group Captain Shubhanshu Shukla, also called 'Shux', landed at the ISS at 4:01 pm (IST). The ISS usually follows Greenwich/London time.
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At Home Bench Workout: This Complete Body Exercise Routine Is A Must Try
Home workouts are an effective tool to stay fit. They can be designed to build strength, improve cardiovascular health, and enhance flexibility.
-
Malaika Arora Shows How To Get Apple Hips With Just One Exercise
Malaika Arora performed a set of dumbbell squats with absolute ease.
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Trust Shamita Shetty's Pilates Move To Strengthen Your Core And Upper Body
Shamita Shetty strengthens her core and upper body with this Pilates' move
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Cardio Or Weights First? New Research Reveals The Best Workout Order
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
-
Alia Bhatt's Latest Workout Session Is All About Core Strength And Commitment
Alia Bhatt's latest workout video is all about building overall strength, and we are taking notes
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Monday Motivation: Celebrity Fitness Instructor Yasmin Karachiwala Shares Quick Workout Routine To Reduce Arm Fat
Yasmin shared a quick arm routine that will help you get rid of unwanted arm fat as well as build your strength effectively.
-
How To Lose Weight After A C-Section: Easy Diet And Exercise Tips To Follow For Safe Weight Loss
Several factors affect a new mother's ability to shed pounds while ensuring her body heals properly. Here, we have some practical tips that can help new moms lose weight.
-
70-Year-Old Weightlifter Roshni Devi's High Protein Vegetarian Diet: Dal, Rice, Milk- Here Are All The Details
70-year-old Roshni Devi eats simple ghar ka khana to stay fit and support her workouts. Keep reading as we share the details.
-
Sunaina Roshan Shares Stretch Routine For Shoulder Mobility And Back Pain Relief
Sunaina Roshan has become a well-known figure for sharing candid insights into her fitness journey.
-
This Celebrity Fitness Instructor's 4-Move Dumbbell Routine Is Perfect For Home Workouts
Yasmin Karachiwala makes fitness simple and doable at home.
-
Inside Shilpa Shetty's Yoga Session In Udaipur
Dressed in comfy workout gear, Shilpa Shetty led the session with ease and energy.
-
Sunaina Roshan Shares Her Mobility And Stretching Routine Before Exercise
Sunaina Roshan says mobility and stretching have completely changed how her body feels, before and after workouts.
-
Ananya Panday's Push-Up Routine Is All The Monday Motivation You Need To Hit The Gym
Ananya Panday doles out some serious fitspiration in her latest workout video
-
Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.
-
How Shubhanshu Shukla Is Spending His 1st Day At International Space Station
Group Captain Shubhanshu Shukla, also called 'Shux', landed at the ISS at 4:01 pm (IST). The ISS usually follows Greenwich/London time.
-
At Home Bench Workout: This Complete Body Exercise Routine Is A Must Try
Home workouts are an effective tool to stay fit. They can be designed to build strength, improve cardiovascular health, and enhance flexibility.
-
Malaika Arora Shows How To Get Apple Hips With Just One Exercise
Malaika Arora performed a set of dumbbell squats with absolute ease.
-
Trust Shamita Shetty's Pilates Move To Strengthen Your Core And Upper Body
Shamita Shetty strengthens her core and upper body with this Pilates' move
-
Cardio Or Weights First? New Research Reveals The Best Workout Order
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
-
Alia Bhatt's Latest Workout Session Is All About Core Strength And Commitment
Alia Bhatt's latest workout video is all about building overall strength, and we are taking notes
-
Monday Motivation: Celebrity Fitness Instructor Yasmin Karachiwala Shares Quick Workout Routine To Reduce Arm Fat
Yasmin shared a quick arm routine that will help you get rid of unwanted arm fat as well as build your strength effectively.
