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How Shubhanshu Shukla Is Spending His 1st Day At International Space Station
Group Captain Shubhanshu Shukla, also called 'Shux', landed at the ISS at 4:01 pm (IST). The ISS usually follows Greenwich/London time.
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At Home Bench Workout: This Complete Body Exercise Routine Is A Must Try
Home workouts are an effective tool to stay fit. They can be designed to build strength, improve cardiovascular health, and enhance flexibility.
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Malaika Arora Shows How To Get Apple Hips With Just One Exercise
Malaika Arora performed a set of dumbbell squats with absolute ease.
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Trust Shamita Shetty's Pilates Move To Strengthen Your Core And Upper Body
Shamita Shetty strengthens her core and upper body with this Pilates' move
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Cardio Or Weights First? New Research Reveals The Best Workout Order
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
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Alia Bhatt's Latest Workout Session Is All About Core Strength And Commitment
Alia Bhatt's latest workout video is all about building overall strength, and we are taking notes
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Monday Motivation: Celebrity Fitness Instructor Yasmin Karachiwala Shares Quick Workout Routine To Reduce Arm Fat
Yasmin shared a quick arm routine that will help you get rid of unwanted arm fat as well as build your strength effectively.
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Milind Soman Doing Pullups At 59 Will Make You Want To Hit The Gym Now
Milind Soman gets his daily dose of workout with pull-up variations
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Malaika Arora Powers Through Lower Abs Workout Routine, Asks Fans To "Try It Out"
Malaika Arora shared her secret to perfectly sculpted lower abs
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Samantha Ruth Prabhu's Workout Routine Features 100 Kg Deadlift, Core Exercises And More
Samantha Ruth Prabhu posted a video where she can be seen performing seated dumbbell shoulder press
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On A Scale Of 1 To Kartik Aaryan, How Many Of These Workout Routines Can You Do?
Dressed in a grey tank top and black track pants, Kartik was seen doing strenuous exercises without any weights or dumbbells.
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"I Am A Girl Of 85": Helen Showcases Her Pilates Routine
Towards the end of the video features Helen dancing joyfully to the evergreen song, Monica, Oh My Darling.
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Weight Training Exercises To Help Burn Arm Fat
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
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Don't Want To Hit The Gym? Preity Zintas Workout Routine Might Change Your Mind
Preity Zinta performed a range of exercises for a new project under the guidance of her fitness coach, Yasmin Karachiwala.
-
This HIIT Workout Is The Secret Behind Malaika Arora's Fitness
Malaika Arora shared an at-home HIIT workout that will help you burn calories in no time
-
How Shubhanshu Shukla Is Spending His 1st Day At International Space Station
Group Captain Shubhanshu Shukla, also called 'Shux', landed at the ISS at 4:01 pm (IST). The ISS usually follows Greenwich/London time.
-
At Home Bench Workout: This Complete Body Exercise Routine Is A Must Try
Home workouts are an effective tool to stay fit. They can be designed to build strength, improve cardiovascular health, and enhance flexibility.
-
Malaika Arora Shows How To Get Apple Hips With Just One Exercise
Malaika Arora performed a set of dumbbell squats with absolute ease.
-
Trust Shamita Shetty's Pilates Move To Strengthen Your Core And Upper Body
Shamita Shetty strengthens her core and upper body with this Pilates' move
-
Cardio Or Weights First? New Research Reveals The Best Workout Order
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
-
Alia Bhatt's Latest Workout Session Is All About Core Strength And Commitment
Alia Bhatt's latest workout video is all about building overall strength, and we are taking notes
-
Monday Motivation: Celebrity Fitness Instructor Yasmin Karachiwala Shares Quick Workout Routine To Reduce Arm Fat
Yasmin shared a quick arm routine that will help you get rid of unwanted arm fat as well as build your strength effectively.
-
Milind Soman Doing Pullups At 59 Will Make You Want To Hit The Gym Now
Milind Soman gets his daily dose of workout with pull-up variations
-
Malaika Arora Powers Through Lower Abs Workout Routine, Asks Fans To "Try It Out"
Malaika Arora shared her secret to perfectly sculpted lower abs
-
Samantha Ruth Prabhu's Workout Routine Features 100 Kg Deadlift, Core Exercises And More
Samantha Ruth Prabhu posted a video where she can be seen performing seated dumbbell shoulder press
-
On A Scale Of 1 To Kartik Aaryan, How Many Of These Workout Routines Can You Do?
Dressed in a grey tank top and black track pants, Kartik was seen doing strenuous exercises without any weights or dumbbells.
-
"I Am A Girl Of 85": Helen Showcases Her Pilates Routine
Towards the end of the video features Helen dancing joyfully to the evergreen song, Monica, Oh My Darling.
-
Weight Training Exercises To Help Burn Arm Fat
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
-
Don't Want To Hit The Gym? Preity Zintas Workout Routine Might Change Your Mind
Preity Zinta performed a range of exercises for a new project under the guidance of her fitness coach, Yasmin Karachiwala.
-
This HIIT Workout Is The Secret Behind Malaika Arora's Fitness
Malaika Arora shared an at-home HIIT workout that will help you burn calories in no time
