Exercise Routine
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91-Year-Old Singapore Elderly Works 12-Hour Shifts, Inspires R Madhavan
Actor R Madhavan was inspired after watching a video of a 91-year-old Singaporean man who worked 12-hour shifts a day.
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Bulletproof Your Shoulders: Use This Harvard Health-Approved Routine Of Working Out At Home
If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof your shoulders.
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Shamita Shetty's Side Shuffle Routine With Weights Is Perfect For Home Workouts
Shamita Shetty opted for an intense side shuffle exercise to start her gym session.
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Another Launch? Apple Retail Stores to Reportedly Get New Product Displays Soon
Apple’s retail stores are reportedly preparing for an “overnight” event on November 11, a routine exercise where employees refresh displays ahead of new launches. According to Bloomberg’s Mark Gurman, the move could either be linked to holiday season preparations or hint at upcoming product refreshes, such as the Apple TV and HomePod mini. ...
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Fitness Coach Shares Easy Mobility Exercises To Keep Your Bones Strong After 30
The "5-Minute Mobility Routine" includes simple exercises that are immensely beneficial in making you feel fit and flexible.
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Perfect Bed Time Routine To Fight Common Seasonal Diseases
Sleep and the bodys immune system talk to each other constantly. These bedtime routine tips can help protect you from seasonal diseases.
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This Yoga Pose Demonstrated By Shilpa Shetty Will Help You Maintain Balance
The video opens to Shilpa Shetty balancing her body on her toes as her heels touch each other
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Rujuta Diwekar Shares Simple Squat Routine To Ease Knee, Back And Ankle Pain
Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long sitting hours
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Chef Vikas Khanna Reveals How A Simple Exercise Helps Him Stay Fit At 53
Vikas Khanna recently revealed that he keeps his physical and mental health in check through a structured self-care routine
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Woman Who Lost Over 45 Kg Shares Core Exercises That Helped Her Lose Belly Fat
If you want to lose belly fat, take cues from Fernanda, who shed the extra kilos by including these exercises in her workout routine
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From Deadlifts To Bear Crawls, Soha Ali Khan's Workout Video Is The Perfect Gym Motivation You Need
Soha Ali Khan also tackles knee raises on parallel bars and gives her abs a solid burn.
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Malaika Arora Shares 6 Soothing Stretches For Everyday Ease
Malaika Arora, the fitness expert has once again shared a video on Instagram demonstrating six soothing stretches for everyday ease.
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How To Reduce Belly Fat: A Complete Guide To Diet And Exercise Routine
Excess belly fat contributes to insulin resistance, which can lead to type 2 diabetes. Additionally, it can also raise your blood pressure, further increasing the risk of cardiovascular conditions.
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Malaika Arora Shows How These 7 Simple Moves Can Transform Your Body
Malaika Arora's recent workout regimen incorporates some of the most effective yet simple exercises.
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Lifestyle Coach Shares Brain Calming Exercises To Practice Before Bed
Lifestyle coach Luke Coutinho suggests incorporating nighttime brain exercises into one's routine.
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91-Year-Old Singapore Elderly Works 12-Hour Shifts, Inspires R Madhavan
Actor R Madhavan was inspired after watching a video of a 91-year-old Singaporean man who worked 12-hour shifts a day.
-
Bulletproof Your Shoulders: Use This Harvard Health-Approved Routine Of Working Out At Home
If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof your shoulders.
-
Shamita Shetty's Side Shuffle Routine With Weights Is Perfect For Home Workouts
Shamita Shetty opted for an intense side shuffle exercise to start her gym session.
-
Another Launch? Apple Retail Stores to Reportedly Get New Product Displays Soon
Apple’s retail stores are reportedly preparing for an “overnight” event on November 11, a routine exercise where employees refresh displays ahead of new launches. According to Bloomberg’s Mark Gurman, the move could either be linked to holiday season preparations or hint at upcoming product refreshes, such as the Apple TV and HomePod mini. ...
-
Fitness Coach Shares Easy Mobility Exercises To Keep Your Bones Strong After 30
The "5-Minute Mobility Routine" includes simple exercises that are immensely beneficial in making you feel fit and flexible.
-
Perfect Bed Time Routine To Fight Common Seasonal Diseases
Sleep and the bodys immune system talk to each other constantly. These bedtime routine tips can help protect you from seasonal diseases.
-
This Yoga Pose Demonstrated By Shilpa Shetty Will Help You Maintain Balance
The video opens to Shilpa Shetty balancing her body on her toes as her heels touch each other
-
Rujuta Diwekar Shares Simple Squat Routine To Ease Knee, Back And Ankle Pain
Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long sitting hours
-
Chef Vikas Khanna Reveals How A Simple Exercise Helps Him Stay Fit At 53
Vikas Khanna recently revealed that he keeps his physical and mental health in check through a structured self-care routine
-
Woman Who Lost Over 45 Kg Shares Core Exercises That Helped Her Lose Belly Fat
If you want to lose belly fat, take cues from Fernanda, who shed the extra kilos by including these exercises in her workout routine
-
From Deadlifts To Bear Crawls, Soha Ali Khan's Workout Video Is The Perfect Gym Motivation You Need
Soha Ali Khan also tackles knee raises on parallel bars and gives her abs a solid burn.
-
Malaika Arora Shares 6 Soothing Stretches For Everyday Ease
Malaika Arora, the fitness expert has once again shared a video on Instagram demonstrating six soothing stretches for everyday ease.
-
How To Reduce Belly Fat: A Complete Guide To Diet And Exercise Routine
Excess belly fat contributes to insulin resistance, which can lead to type 2 diabetes. Additionally, it can also raise your blood pressure, further increasing the risk of cardiovascular conditions.
-
Malaika Arora Shows How These 7 Simple Moves Can Transform Your Body
Malaika Arora's recent workout regimen incorporates some of the most effective yet simple exercises.
-
Lifestyle Coach Shares Brain Calming Exercises To Practice Before Bed
Lifestyle coach Luke Coutinho suggests incorporating nighttime brain exercises into one's routine.
