Excess Weight Loss
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Too Little Body Fat Can Be As Risky As Obesity: 7 Surprising Side Effects
While weight loss can be necessary for those struggling with obesity, it is equally vital to ensure that body fat levels remain within a healthy range.
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Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
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Doctor-Approved Tips To Reduce Liquid Calories In Your Daily Routine This Summer
Unlike solid foods, liquid calories pass quickly through the digestive tract and do not effectively stimulate gut hormones that signal fullness. This often leads to increased overall calorie consumption and, over time, to weight gain and metabolic di
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Belly Fat In Men: Why It's More Dangerous Than You Think, How You Can Reduce It
Belly fat in men includes harmful visceral fat that raises risks of heart disease, diabetes, hormonal imbalance, and fatty liver disease.
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Metformin For PCOS: How Does This Diabetes Drug Help Manage Symptoms?
Metformin is a prescription medication traditionally used to treat type 2 diabetes by managing blood sugar levels. It works primarily by decreasing glucose production in the liver, improving the body's sensitivity to insulin.
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Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
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PCOS Or Something Else? Doctor Explains The Causes Of Unexplained Weight Gain
PCOS also causes weight gain in some people. However, in a majority of cases, women don't realise this and attribute the weight gain to other factors such as diet, sleep and stress, among others.
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Want To Lose Weight? Eliminate These Foods, Drinks From Your Diet Immediately
Many people embark on weight-loss journeys without realising that certain foods can hinder their progress.
-
Sweaty Hands? Here's What Your Body Might Be Trying To Tell You
The most common cause of excessively sweaty hands is a condition called primary hyperhidrosis.
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Weight Loss Coach Who Lost 30 Kg Shares His 5 Fat Loss Rules
"Fat loss isn't a willpower game. It's not a motivation game. It's a structure game," the weight loss expert said
-
Too Little Body Fat Can Be As Risky As Obesity: 7 Surprising Side Effects
While weight loss can be necessary for those struggling with obesity, it is equally vital to ensure that body fat levels remain within a healthy range.
-
Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
-
Doctor-Approved Tips To Reduce Liquid Calories In Your Daily Routine This Summer
Unlike solid foods, liquid calories pass quickly through the digestive tract and do not effectively stimulate gut hormones that signal fullness. This often leads to increased overall calorie consumption and, over time, to weight gain and metabolic di
-
Belly Fat In Men: Why It's More Dangerous Than You Think, How You Can Reduce It
Belly fat in men includes harmful visceral fat that raises risks of heart disease, diabetes, hormonal imbalance, and fatty liver disease.
-
Metformin For PCOS: How Does This Diabetes Drug Help Manage Symptoms?
Metformin is a prescription medication traditionally used to treat type 2 diabetes by managing blood sugar levels. It works primarily by decreasing glucose production in the liver, improving the body's sensitivity to insulin.
-
Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
-
PCOS Or Something Else? Doctor Explains The Causes Of Unexplained Weight Gain
PCOS also causes weight gain in some people. However, in a majority of cases, women don't realise this and attribute the weight gain to other factors such as diet, sleep and stress, among others.
-
Want To Lose Weight? Eliminate These Foods, Drinks From Your Diet Immediately
Many people embark on weight-loss journeys without realising that certain foods can hinder their progress.
-
Sweaty Hands? Here's What Your Body Might Be Trying To Tell You
The most common cause of excessively sweaty hands is a condition called primary hyperhidrosis.
-
Weight Loss Coach Who Lost 30 Kg Shares His 5 Fat Loss Rules
"Fat loss isn't a willpower game. It's not a motivation game. It's a structure game," the weight loss expert said
