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Ultra-Processed Foods And Inflammation: What Does The Research Actually Say?
Ultra-processed foods are industrial formulations made from ingredients such as hydrogenated fats, protein isolates, added sugars, refined starches, and a long list of additives for colour, shelf life, texture, and flavour.
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Are You A Cortisol Addict? Doctor Explains The Hidden Cost Of Hustle
Feeling restless when work slows down? Experts explain why corporate workers may become conditioned to chronic stress, not "addicted" to cortisol, and how prolonged stress affects the brain, metabolism, heart and overall health.
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India-Bound Oil Tanker Survives Gunfire Near Hormuz, Reaches Odisha Port
To ensure the safety of the vessel and its crew, the ship reportedly altered its route after the incident and continued its voyage towards the Indian coast without any further security breach.
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Burning Eyes And Constant Cough? Why Spikes In Invisible Ozone Gas In Delhi-NCR Is Affecting Your Lung Health
The invisible ozone gas in Delhi-NCR is affecting lung health. Here is what a new analysis highlights and why India needs to focus on implementing a multi-pollutant strategy.
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Doctor Shares If Menstrual Cycle Phase Should Become A Routine Part Of Cardiovascular Assessments
As heart disease is increasingly recognised in younger women, incorporating menstrual history into cardiovascular assessment may improve the understanding of symptom patterns and contribute to more personalised care.
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Considering Weight Loss Drugs? 7 Things You Should Know First
Using weight loss drugs is a personal decision that should be made based on informed discussions with healthcare providers and thorough research into the options available.
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International Symposium Confirms Alcohol As Group 1 Carcinogen With No Safe Consumption Level
Any level of consumption increases health risks, and it is generally considered that there is no absolutely safe threshold for intake
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Maheep Kapoor, 52, Lost 15 Kg Due To Diabetes: 'I Collapsed, Was In ICU'
"By the time I reached Delhi, I collapsed. I was in the ICU. My body completely, drastically changed. I am dependent on insulin, now I am constantly monitoring my sugar levels," Maheep Kapoor shared
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Are You Overusing Probiotics? Warning Signs To Watch For
Taking excessive probiotics can cause digestive issues like bloating, gas, and cramps due to overfermentation in the gut.
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Are We Training Our Brains Less In The Age Of Google And AI? Doctor Answers
The future may not belong to people who know the most facts. It may belong to those who know when to rely on technology and when to rely on their own minds.
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A Neurologist Explains Why Doomscrolling In Bed With Your Room Lights Off Triggers Migraines And Insomnia
Dr Shiva Kumar H.R. explains why doomscrolling in bed with your lights off can trigger migraines and insomnia. Here are the signs that you need to notice and how to establish a healthy wind-down routine.
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Scientists Find How Statins Trigger Muscle Weakness And Side Effects
A new study suggests that statins may activate inflammatory "danger signals" inside muscle cells, leading to weakness and muscle loss in susceptible individuals.
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Screen Time At Dinner: Why Blue Light Exposure Is Wrecking Your Digestion
Screen time at dinner can expose your internal clock to disruption. Here is how blue light exposure can wreck your digestion.
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Vaping Linked To Lung And Oral Cancer Risk, New Review Warns
A new scientific review has challenged the perception that vaping is harmless, finding growing evidence that e-cigarette use may damage DNA, trigger inflammation, and increase the risk of lung and oral cancers.
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Summer Heat Affecting Your Mood? Why You're Going Through Anger, Irritation, Aggression (And What To Do About It)
High temperatures can add extra stress on the body, making it harder to stay calm and focused. Understanding why this happens can help you manage your mood and stay more comfortable during the hot days.
-
Ultra-Processed Foods And Inflammation: What Does The Research Actually Say?
Ultra-processed foods are industrial formulations made from ingredients such as hydrogenated fats, protein isolates, added sugars, refined starches, and a long list of additives for colour, shelf life, texture, and flavour.
-
Are You A Cortisol Addict? Doctor Explains The Hidden Cost Of Hustle
Feeling restless when work slows down? Experts explain why corporate workers may become conditioned to chronic stress, not "addicted" to cortisol, and how prolonged stress affects the brain, metabolism, heart and overall health.
-
India-Bound Oil Tanker Survives Gunfire Near Hormuz, Reaches Odisha Port
To ensure the safety of the vessel and its crew, the ship reportedly altered its route after the incident and continued its voyage towards the Indian coast without any further security breach.
-
Burning Eyes And Constant Cough? Why Spikes In Invisible Ozone Gas In Delhi-NCR Is Affecting Your Lung Health
The invisible ozone gas in Delhi-NCR is affecting lung health. Here is what a new analysis highlights and why India needs to focus on implementing a multi-pollutant strategy.
-
Doctor Shares If Menstrual Cycle Phase Should Become A Routine Part Of Cardiovascular Assessments
As heart disease is increasingly recognised in younger women, incorporating menstrual history into cardiovascular assessment may improve the understanding of symptom patterns and contribute to more personalised care.
-
Considering Weight Loss Drugs? 7 Things You Should Know First
Using weight loss drugs is a personal decision that should be made based on informed discussions with healthcare providers and thorough research into the options available.
-
International Symposium Confirms Alcohol As Group 1 Carcinogen With No Safe Consumption Level
Any level of consumption increases health risks, and it is generally considered that there is no absolutely safe threshold for intake
-
Maheep Kapoor, 52, Lost 15 Kg Due To Diabetes: 'I Collapsed, Was In ICU'
"By the time I reached Delhi, I collapsed. I was in the ICU. My body completely, drastically changed. I am dependent on insulin, now I am constantly monitoring my sugar levels," Maheep Kapoor shared
-
Are You Overusing Probiotics? Warning Signs To Watch For
Taking excessive probiotics can cause digestive issues like bloating, gas, and cramps due to overfermentation in the gut.
-
Are We Training Our Brains Less In The Age Of Google And AI? Doctor Answers
The future may not belong to people who know the most facts. It may belong to those who know when to rely on technology and when to rely on their own minds.
-
A Neurologist Explains Why Doomscrolling In Bed With Your Room Lights Off Triggers Migraines And Insomnia
Dr Shiva Kumar H.R. explains why doomscrolling in bed with your lights off can trigger migraines and insomnia. Here are the signs that you need to notice and how to establish a healthy wind-down routine.
-
Scientists Find How Statins Trigger Muscle Weakness And Side Effects
A new study suggests that statins may activate inflammatory "danger signals" inside muscle cells, leading to weakness and muscle loss in susceptible individuals.
-
Screen Time At Dinner: Why Blue Light Exposure Is Wrecking Your Digestion
Screen time at dinner can expose your internal clock to disruption. Here is how blue light exposure can wreck your digestion.
-
Vaping Linked To Lung And Oral Cancer Risk, New Review Warns
A new scientific review has challenged the perception that vaping is harmless, finding growing evidence that e-cigarette use may damage DNA, trigger inflammation, and increase the risk of lung and oral cancers.
-
Summer Heat Affecting Your Mood? Why You're Going Through Anger, Irritation, Aggression (And What To Do About It)
High temperatures can add extra stress on the body, making it harder to stay calm and focused. Understanding why this happens can help you manage your mood and stay more comfortable during the hot days.
