Effective
-
{
- All
- News
- Videos
- Web Stories
-
Drinks To Avoid With Dinner: They May Disrupt Sleep And Digestion
Stay hydrated throughout the day instead of drinking large amounts all at once during dinner. The drinks you consume with dinner can significantly influence digestion, sleep quality, and overall metabolic health.
-
Is Your Daily Caffeine Fix Harming Your Memory? It Depends On The Drink, Finds Study
Researchers found that some caffeinated beverages were linked to poorer memory performance, while others showed little or no negative effect. These findings highlight that picking the right caffeinated drink can make a difference.
-
150 Years Of The Institute That Gave India CV Raman, JC Bose, Meghnad Saha
The Indian Association for the Cultivation of Science, or IACS, stands not merely as India's oldest scientific research institution but as a living monument to some of the greatest minds the country has produced.
-
The Hidden Side-Effects Of Taking Multivitamins Every Single Day
Taking multivitamins daily can trigger several side effects. Here is why regulating your vitamin dose matters and how to carefully consume vitamins.
-
Video: As CJP Announces End Of Protest, Minister's "Immediate Effect" Reminder
Cockroach Janta Party called off the protest over exam paper leaks following the resignation of Dharmendra Pradhan as Union Education Minister
-
Doing Everything Right? Nutritionist Shares 4 Healthy Habits That May Raise Cortisol
Nutritionist Nmami Agarwal explains why overtraining, undereating, too much black coffee and poor sleep may quietly increase cortisol levels despite looking like healthy habits.
-
What Are Peptide Injections? Benefits, Side Effects, And Why The FDA Is Reviewing Them
The US Food and Drug Administration (FDA) has begun a two-day review to decide whether seven widely used peptides should be allowed to be made by pharmacies. The review has gained attention because US Health Secretary Robert F. Kennedy Jr. has openly supported peptide use.
-
Have You Seen This Ingredient In Protein Powders? Maltodextrin Explained
Dr Siddharth Bhargava explains why consuming maltodextrin may be harmful. Here is why and how to identify it in products.
-
Following A High-Protein Diet? This Mistake Could Be Causing Severe Constipation And Bloating
Protein itself does not directly cause constipation. However, a high-protein diet can contribute to constipation if it is not planned properly.
-
Can Eating Lotus Flower Really Cause Memory Loss Like In The Odyssey? Experts Explain
Thanks to Homer's The Odyssey, the lotus in Greek mythology is closely linked to forgetfulness and escapism, as those who consumed it lost their desire to return home or continue their journey
-
Mumbai Gynaecologist, On Her Third IVF Cycle, Reveals What Hormone Injections Do
Gynaecologist Dr Tanushree Pandey Padgaonkar shared that hormone injections help with the healthy retrieval of multiple mature eggs, increasing the chances of pregnancy
-
The Risk Of Missing Follow-Up Visits After Cancer Treatment: What Survivors Need To Know
Completing cancer treatment reflects extraordinary strength and resilience. Staying committed to follow up care is simply an extension of that same determination.
-
Is Your Hearing Declining Earlier Than Expected? Warning Signs You Shouldn't Ignore
Hearing can deteriorate much earlier than expected due to regular exposure to loud noise, listening to earphones for long periods of time, some medical conditions and even some drugs
-
What's In Your Toothpaste And How Does It Impact Your Health?
Natural and herbal toothpastes containing ingredients such as neem, clove, miswak or aloe vera have become increasingly popular.
-
What Happens To Your Body When You Eat Protein Bars Regularly?
If you eat protein bars daily, then you need to know how they can affect you. Here is how you can reduce your risk of unregulated protein intake.
-
Drinks To Avoid With Dinner: They May Disrupt Sleep And Digestion
Stay hydrated throughout the day instead of drinking large amounts all at once during dinner. The drinks you consume with dinner can significantly influence digestion, sleep quality, and overall metabolic health.
-
Is Your Daily Caffeine Fix Harming Your Memory? It Depends On The Drink, Finds Study
Researchers found that some caffeinated beverages were linked to poorer memory performance, while others showed little or no negative effect. These findings highlight that picking the right caffeinated drink can make a difference.
-
150 Years Of The Institute That Gave India CV Raman, JC Bose, Meghnad Saha
The Indian Association for the Cultivation of Science, or IACS, stands not merely as India's oldest scientific research institution but as a living monument to some of the greatest minds the country has produced.
-
The Hidden Side-Effects Of Taking Multivitamins Every Single Day
Taking multivitamins daily can trigger several side effects. Here is why regulating your vitamin dose matters and how to carefully consume vitamins.
-
Video: As CJP Announces End Of Protest, Minister's "Immediate Effect" Reminder
Cockroach Janta Party called off the protest over exam paper leaks following the resignation of Dharmendra Pradhan as Union Education Minister
-
Doing Everything Right? Nutritionist Shares 4 Healthy Habits That May Raise Cortisol
Nutritionist Nmami Agarwal explains why overtraining, undereating, too much black coffee and poor sleep may quietly increase cortisol levels despite looking like healthy habits.
-
What Are Peptide Injections? Benefits, Side Effects, And Why The FDA Is Reviewing Them
The US Food and Drug Administration (FDA) has begun a two-day review to decide whether seven widely used peptides should be allowed to be made by pharmacies. The review has gained attention because US Health Secretary Robert F. Kennedy Jr. has openly supported peptide use.
-
Have You Seen This Ingredient In Protein Powders? Maltodextrin Explained
Dr Siddharth Bhargava explains why consuming maltodextrin may be harmful. Here is why and how to identify it in products.
-
Following A High-Protein Diet? This Mistake Could Be Causing Severe Constipation And Bloating
Protein itself does not directly cause constipation. However, a high-protein diet can contribute to constipation if it is not planned properly.
-
Can Eating Lotus Flower Really Cause Memory Loss Like In The Odyssey? Experts Explain
Thanks to Homer's The Odyssey, the lotus in Greek mythology is closely linked to forgetfulness and escapism, as those who consumed it lost their desire to return home or continue their journey
-
Mumbai Gynaecologist, On Her Third IVF Cycle, Reveals What Hormone Injections Do
Gynaecologist Dr Tanushree Pandey Padgaonkar shared that hormone injections help with the healthy retrieval of multiple mature eggs, increasing the chances of pregnancy
-
The Risk Of Missing Follow-Up Visits After Cancer Treatment: What Survivors Need To Know
Completing cancer treatment reflects extraordinary strength and resilience. Staying committed to follow up care is simply an extension of that same determination.
-
Is Your Hearing Declining Earlier Than Expected? Warning Signs You Shouldn't Ignore
Hearing can deteriorate much earlier than expected due to regular exposure to loud noise, listening to earphones for long periods of time, some medical conditions and even some drugs
-
What's In Your Toothpaste And How Does It Impact Your Health?
Natural and herbal toothpastes containing ingredients such as neem, clove, miswak or aloe vera have become increasingly popular.
-
What Happens To Your Body When You Eat Protein Bars Regularly?
If you eat protein bars daily, then you need to know how they can affect you. Here is how you can reduce your risk of unregulated protein intake.
