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Post-Diwali Exhaustion: 9 Ways To Beat Mental And Physical Fatigue After The Festive Season
Post-Diwali fatigue is real, triggered by disrupted sleep, overeating, overstimulation, and emotional burnout. Here's how to help your body and mind recover, recharge, and return to balance naturally.
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How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
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Overate During Diwali? These 7 Indian Dinner Recipes May Help You Lose Belly Fat
Tried too many festive sweets? These 7 Indian dinner dishes can help you lose belly fat and feel lighter after Diwali indulgence.
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Traditional Indian Fermented Foods To Balance Your Gut After Diwali
Restore your gut health after Diwali! Discover the power of traditional Indian fermented foods to reset your microbiome and boost energy naturally.
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6 Quick Diet Tips To Reset Your Gut Health After Diwali
If you are struggling with digestive issues post-Diwali, these simple changes can help you get back on track.
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Your Gut After Diwali: Doctor Decodes The Real Need For A Post-Festive Reset
A doctor explain why a post-Diwali reset isn't just a wellness fad, it's essential for restoring digestion, energy, and overall balance after festive indulgence.
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This Diwali, Don't Let Child Nutrition Slip Through The Cracks; See Expert Advice
Festive diets heavy in sweets and fried foods often replace balanced meals. Dr Naveen Thacker explains why nutrition awareness and mindful family choices can prevent long-term health setbacks during the season of light.
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Attending Diwali Parties But Worrying About Your Digestive Health? Try These Smart Tips
You can enjoy the festivities without straining your digestive health by making a few mindful choices. Here are some smart tips.
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Alarming AQI: Air Pollution Rising Amid Diwali Celebrations; Here's How To Stay Safe
Diwali celebrations lead to air pollution due to the burning of crackers and the climactic change. Read on as we discuss impact of high AQI on health and how to stay safe.
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Indigestion And Acidity From Diwali Feasts? These Tips Will Help You Overcome It
Read on as we discuss why exactly do Diwali celebrations come with chaos to your gut and how to smartly overcome it.
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Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
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Beat Air Pollution With Your Diet - Expert Tips To Boost Your Lung Power
Strenghten your respiratory system with the right foods to combat air pollution. Start with your new diet today.
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How To Lose 7 Kgs In 21 Days Before Diwali - Nutritionist Reveals Her Quick Weight Loss Method
With Diwali right around the corner, now's the perfect time to reset your lifestyle with this 21-day 18-10-8-4-1 method.
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Are You Consuming These Superfoods Wrong?
Superfoods: Lets take a closer look at popular superfoods you might be consuming wrong and how to make the most of them.
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Nutrition On A Budget: 10 Superfoods That Will Be Light On Your Pocket
Keep reading as we share superfoods that are pocket-friendly and heath-boosting.
-
Post-Diwali Exhaustion: 9 Ways To Beat Mental And Physical Fatigue After The Festive Season
Post-Diwali fatigue is real, triggered by disrupted sleep, overeating, overstimulation, and emotional burnout. Here's how to help your body and mind recover, recharge, and return to balance naturally.
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
Overate During Diwali? These 7 Indian Dinner Recipes May Help You Lose Belly Fat
Tried too many festive sweets? These 7 Indian dinner dishes can help you lose belly fat and feel lighter after Diwali indulgence.
-
Traditional Indian Fermented Foods To Balance Your Gut After Diwali
Restore your gut health after Diwali! Discover the power of traditional Indian fermented foods to reset your microbiome and boost energy naturally.
-
6 Quick Diet Tips To Reset Your Gut Health After Diwali
If you are struggling with digestive issues post-Diwali, these simple changes can help you get back on track.
-
Your Gut After Diwali: Doctor Decodes The Real Need For A Post-Festive Reset
A doctor explain why a post-Diwali reset isn't just a wellness fad, it's essential for restoring digestion, energy, and overall balance after festive indulgence.
-
This Diwali, Don't Let Child Nutrition Slip Through The Cracks; See Expert Advice
Festive diets heavy in sweets and fried foods often replace balanced meals. Dr Naveen Thacker explains why nutrition awareness and mindful family choices can prevent long-term health setbacks during the season of light.
-
Attending Diwali Parties But Worrying About Your Digestive Health? Try These Smart Tips
You can enjoy the festivities without straining your digestive health by making a few mindful choices. Here are some smart tips.
-
Alarming AQI: Air Pollution Rising Amid Diwali Celebrations; Here's How To Stay Safe
Diwali celebrations lead to air pollution due to the burning of crackers and the climactic change. Read on as we discuss impact of high AQI on health and how to stay safe.
-
Indigestion And Acidity From Diwali Feasts? These Tips Will Help You Overcome It
Read on as we discuss why exactly do Diwali celebrations come with chaos to your gut and how to smartly overcome it.
-
Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
-
Beat Air Pollution With Your Diet - Expert Tips To Boost Your Lung Power
Strenghten your respiratory system with the right foods to combat air pollution. Start with your new diet today.
-
How To Lose 7 Kgs In 21 Days Before Diwali - Nutritionist Reveals Her Quick Weight Loss Method
With Diwali right around the corner, now's the perfect time to reset your lifestyle with this 21-day 18-10-8-4-1 method.
-
Are You Consuming These Superfoods Wrong?
Superfoods: Lets take a closer look at popular superfoods you might be consuming wrong and how to make the most of them.
-
Nutrition On A Budget: 10 Superfoods That Will Be Light On Your Pocket
Keep reading as we share superfoods that are pocket-friendly and heath-boosting.
