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1.3 Billion Globally Have Fatty Liver Disease, Numbers To Reach 2 Billion By 2050: Lancet Study
Driven by obesity and diabetes, the condition is rising rapidly worldwide, often silently increasing risks of cirrhosis and liver cancer.
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8 Best Exercises That Can Help Build Muscle And Lose Fat
Combine your workouts with enough protein, good sleep, and consistency, and you'll see real changes. Here are some of the best exercises that can help build muscle and lose fat.
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Unexpected Weight Gain Around The Waist Is Not Just Ageing: Doctors Explain Insulin Resistance In Women
Unexpected weight gain around the waist in women is not just a sign of ageing. Dr Shraddhey Katiyar and Dr Tripti Raheja explain insulin resistance in women and recommend ways to prevent it.
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"Most Indian Women Are Unknowingly Protein Deficient," Cardiologist Lists Food Sources To Meet Daily Requirements
Protein supplements can be necessary for some women, particularly those with dietary restrictions, pregnant or breastfeeding women, or those who have higher protein requirements due to their activity levels.
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5 Easy Salad Dressings That Can Help Boost Iron Intake Naturally
Small changes in how meals are paired and prepared can quietly make a difference to how well the body absorbs iron.
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The Rs 500 Test That Can Prevent A Rs 20 Lakh Hospitalisation: Why Liver Screening Should Be Part Of Every Insurance Plan
A liver function test costing under Rs500 can detect early liver damage, potentially preventing costly and complex treatments like transplants.
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7 Silent Signs Your Liver Is Struggling Even If Your Alcohol Intake Is Zero
There are silent signs that indicate your liver might be struggling, even if your alcohol intake is zero. Possible signs of liver health impacts you need to know and know how to protect your liver long-term.
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Obesity Before Pregnancy Could Raise Your Child's Fatty Liver Risk, New Study Finds
Obesity before pregnancy, in both mothers and fathers, significantly increases the risk of fatty liver disease in their adult offspring.
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Low Iron Levels? A Teaspoon Of Moringa Can Help Manage Anemia And Fatigue, Says Nutritionist
A new landmark study, eClinicalMedicine, establishes a definitive link between early-onset weight gain and accelerated biological ageing. Here is why it matters for India and why you need to focus on preventive measures.
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Health Coach Reveals 10 Everyday Foods That Help You Stay Full Without Extra Calories
Popular health coach Dan Go reveals that these foods help with portion control during your weight-loss journey.
-
1.3 Billion Globally Have Fatty Liver Disease, Numbers To Reach 2 Billion By 2050: Lancet Study
Driven by obesity and diabetes, the condition is rising rapidly worldwide, often silently increasing risks of cirrhosis and liver cancer.
-
8 Best Exercises That Can Help Build Muscle And Lose Fat
Combine your workouts with enough protein, good sleep, and consistency, and you'll see real changes. Here are some of the best exercises that can help build muscle and lose fat.
-
Unexpected Weight Gain Around The Waist Is Not Just Ageing: Doctors Explain Insulin Resistance In Women
Unexpected weight gain around the waist in women is not just a sign of ageing. Dr Shraddhey Katiyar and Dr Tripti Raheja explain insulin resistance in women and recommend ways to prevent it.
-
"Most Indian Women Are Unknowingly Protein Deficient," Cardiologist Lists Food Sources To Meet Daily Requirements
Protein supplements can be necessary for some women, particularly those with dietary restrictions, pregnant or breastfeeding women, or those who have higher protein requirements due to their activity levels.
-
5 Easy Salad Dressings That Can Help Boost Iron Intake Naturally
Small changes in how meals are paired and prepared can quietly make a difference to how well the body absorbs iron.
-
The Rs 500 Test That Can Prevent A Rs 20 Lakh Hospitalisation: Why Liver Screening Should Be Part Of Every Insurance Plan
A liver function test costing under Rs500 can detect early liver damage, potentially preventing costly and complex treatments like transplants.
-
7 Silent Signs Your Liver Is Struggling Even If Your Alcohol Intake Is Zero
There are silent signs that indicate your liver might be struggling, even if your alcohol intake is zero. Possible signs of liver health impacts you need to know and know how to protect your liver long-term.
-
Obesity Before Pregnancy Could Raise Your Child's Fatty Liver Risk, New Study Finds
Obesity before pregnancy, in both mothers and fathers, significantly increases the risk of fatty liver disease in their adult offspring.
-
Low Iron Levels? A Teaspoon Of Moringa Can Help Manage Anemia And Fatigue, Says Nutritionist
A new landmark study, eClinicalMedicine, establishes a definitive link between early-onset weight gain and accelerated biological ageing. Here is why it matters for India and why you need to focus on preventive measures.
-
Health Coach Reveals 10 Everyday Foods That Help You Stay Full Without Extra Calories
Popular health coach Dan Go reveals that these foods help with portion control during your weight-loss journey.
