Dieting
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6 Healthy Alternatives To Sabudana You Will Want In Your Navratri Thali
Looking for healthier swaps for your Navratri fasts? These nutritious alternatives to sabudana are filling, vrat-friendly, and packed with flavour.
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What Happens To Your Body When You Eat Sweet Potatoes Every Day
Would you end up with glowing skin and extra energy, or struggle with too many carbs? Read on to find out!
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Sara Tendulkar's Favourite Dishes Include This Maharashtrian Food Combo
Sara Tendulkar recently conducted an AMA (Ask Me Anything) session on Instagram. Here are her food-related responses you might be interested in.
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Weight Loss Diet: These Nutrients Can Help You Lose Weight
Let's understand how certain nutrients when added to your diet can ensure faster and healthier weight loss.
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Navratri 2025: True Purpose Of Fasting Is Linked To Ritucharya, Ayurvedic Expert Says
Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal transitions can cleanse the body, strengthen digestion, and support both mental and spiritual well-being.
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25-Year-Old Woman Who Lost 20 kg Reveals The Secret Behind Her Weight Loss Transformation
Here's how digital creator Aanya Parashar lost 20 kg by making healthy swaps and making simple lifestyle changes
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Watch: This Is How Padma Lakshmi Turns Leftover Rice Into Flavourful Coconut Treat
Padma Lakshmi’s coconut rice recipe can be prepared at home with leftover rice and shredded coconut
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"Crankiest, Weakest": Vir Das On Actors Dieting For Bollywood Love Songs
Comedian Vir Das's recent post about how Bollywood songs are impacted by the diet of the celebrities in them has grabbed many eyeballs online.
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6 Quick And Easy Snack Recipes You Can Prepare This Navratri Season
This nine-day festival is dedicated to Goddess Durga, during which her devotees worship her with unwavering faith.
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8 Paneer Dishes You Can Eat During Navratri Vrat
Navratri 2025: Want protein-rich vrat dishes? Add these delightful paneer delicacies to your fasting diet this Navratri.
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Are You Bloated? Doctor Recommends 3 Ultimate Hacks To Resolve It
Certain foods can lead to increased gas production or water retention, exacerbating the problem. However, making a few diet and lifestyle modifications can help eliminate bloating effectively.
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Why You're Not Losing Weight Despite Strict Diet And Workout? Nutritionist Explains
According to nutritionist Anjali Mukerjee, there are several hidden causes that can be the culprit behind slow weight loss.
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A Pediatric Dietitian Unveils Nutritious Muffin Recipes for Children
Paediatric dietitian Min Kwon shared an Instagram post highlighting why she relies on muffins as a tool for parents
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These High-Protein Lauki Tikkis Are So Good, You'll Forget You're Fasting
Lauki tikki can be served with a variety of accompaniments to enhance its flavour and texture.
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Navaratri 2025: Diet Plan To Help Diabetics Fast Safely
Read on as we share diet plan for you to help you fast safely this Navaratri as a diabetic.
-
6 Healthy Alternatives To Sabudana You Will Want In Your Navratri Thali
Looking for healthier swaps for your Navratri fasts? These nutritious alternatives to sabudana are filling, vrat-friendly, and packed with flavour.
-
What Happens To Your Body When You Eat Sweet Potatoes Every Day
Would you end up with glowing skin and extra energy, or struggle with too many carbs? Read on to find out!
-
Sara Tendulkar's Favourite Dishes Include This Maharashtrian Food Combo
Sara Tendulkar recently conducted an AMA (Ask Me Anything) session on Instagram. Here are her food-related responses you might be interested in.
-
Weight Loss Diet: These Nutrients Can Help You Lose Weight
Let's understand how certain nutrients when added to your diet can ensure faster and healthier weight loss.
-
Navratri 2025: True Purpose Of Fasting Is Linked To Ritucharya, Ayurvedic Expert Says
Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal transitions can cleanse the body, strengthen digestion, and support both mental and spiritual well-being.
-
25-Year-Old Woman Who Lost 20 kg Reveals The Secret Behind Her Weight Loss Transformation
Here's how digital creator Aanya Parashar lost 20 kg by making healthy swaps and making simple lifestyle changes
-
Watch: This Is How Padma Lakshmi Turns Leftover Rice Into Flavourful Coconut Treat
Padma Lakshmi’s coconut rice recipe can be prepared at home with leftover rice and shredded coconut
-
"Crankiest, Weakest": Vir Das On Actors Dieting For Bollywood Love Songs
Comedian Vir Das's recent post about how Bollywood songs are impacted by the diet of the celebrities in them has grabbed many eyeballs online.
-
6 Quick And Easy Snack Recipes You Can Prepare This Navratri Season
This nine-day festival is dedicated to Goddess Durga, during which her devotees worship her with unwavering faith.
-
8 Paneer Dishes You Can Eat During Navratri Vrat
Navratri 2025: Want protein-rich vrat dishes? Add these delightful paneer delicacies to your fasting diet this Navratri.
-
Are You Bloated? Doctor Recommends 3 Ultimate Hacks To Resolve It
Certain foods can lead to increased gas production or water retention, exacerbating the problem. However, making a few diet and lifestyle modifications can help eliminate bloating effectively.
-
Why You're Not Losing Weight Despite Strict Diet And Workout? Nutritionist Explains
According to nutritionist Anjali Mukerjee, there are several hidden causes that can be the culprit behind slow weight loss.
-
A Pediatric Dietitian Unveils Nutritious Muffin Recipes for Children
Paediatric dietitian Min Kwon shared an Instagram post highlighting why she relies on muffins as a tool for parents
-
These High-Protein Lauki Tikkis Are So Good, You'll Forget You're Fasting
Lauki tikki can be served with a variety of accompaniments to enhance its flavour and texture.
-
Navaratri 2025: Diet Plan To Help Diabetics Fast Safely
Read on as we share diet plan for you to help you fast safely this Navaratri as a diabetic.
