Dieting
- All
- News
- Videos
- Web Stories
-
What Happens When You Eat Paneer Every Day For A Week? Experts Answer
- Monday September 22, 2025
- Written by Jigyasa Kakwani, Edited by Neha Grover
Paneer is rich in protein and the goodness of dairy. But should you eat it every day? Nutritionists explain.
-
food.ndtv.com
-
How This Influencer Lost 13 Kg In 6 Months With 3 "Evidence-Backed Methods"
- Saturday September 20, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Weight loss has to be a balance of eating healthy and adequate physical activity, and this influencer went from 78 Kg to 65 Kg by doing just that
-
www.ndtv.com/lifestyle
-
Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
- Sunday September 21, 2025
- Edited by Somdatta Saha
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.
-
food.ndtv.com
-
Want To Build Muscle Mass? Do Not Skip These 5 Diet Tips
- Friday September 19, 2025
- Health | Written by Varsha Vats
Several factors influence the muscle-building process, including hormones like testosterone and growth hormone, as well as the availability of amino acids and other nutrients.
-
www.ndtv.com
-
After Malaika Arora, Masaba Gupta Shows Off Her Retinol Juice. Here's How To Make It
- Saturday September 20, 2025
- Written by NDTV Food Desk, Edited by Toshita Sahni
Masaba Gupra's retinol juice contained carrot, ginger, orange, lemon and turmeric. Find out more about this healthy drink below.
-
food.ndtv.com
-
From Ginger Tea To Buttermilk: 10 Best Drinks To Boost Gut Health
- Friday September 19, 2025
- Health | Written by Varsha Vats
Diet plays a crucial role in maintaining gut health. What we eat can nourish the beneficial bacteria in our gut or contribute to dysbiosis.
-
www.ndtv.com
-
Why Unresolved Grief Might Be Behind Your Bloating And Weight Gain
- Friday September 19, 2025
- Lifestyle | Written by Dristi Sharma
Experts suggest complex emotions like trauma and grief can have multifold effects beyond the psychological
-
www.ndtv.com/lifestyle
-
Woman Who Lost 18 Kg In Less Than 3 Months Says Changing One Habit Helped Her Shed The Extra Kilos
- Friday September 19, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Are you looking for a simple way to lose weight? Take cues from Reet Kaur who lost 18 kg by following a calorie-deficit diet
-
www.ndtv.com/lifestyle
-
Rethink The Family Pantry: Expert Shares Healthy Swaps To Combat Childhood Obesity
- Friday September 19, 2025
- Health | Written by Shreya Goswami
Ms. Kiran Dalal, Chief Clinical Nutritionist, Fortis Hospital, Faridabad shares how mindful changes to your family pantry can prevent obesity.
-
www.ndtv.com
-
10 Colourful Salads That Will Uplift Your Mood and Keep You Energised
- Thursday September 18, 2025
- Tanmaya Kothari
Salads are no longer the boring side dish of the past. Packed with colour, crunch, and flavour, these vibrant bowls are designed to lift your spirits and fuel your day.
-
food.ndtv.com
-
How This Fitness Influencer With PCOS Lost 23 Kg Without Gym Or A Traditional Diet
- Thursday September 18, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Influencer Rishi Sharma shares she did simple bodyweight exercises to lose 23 kg
-
www.ndtv.com/lifestyle
-
7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
- Sunday September 21, 2025
- Somdatta Saha
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.
-
food.ndtv.com
-
Banana Or Apple? Which Fruit Is Better For Weight Loss
- Friday September 19, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in your weight loss plan.
-
food.ndtv.com
-
What Happens When You Eat Paneer Every Day For A Week? Experts Answer
- Monday September 22, 2025
- Written by Jigyasa Kakwani, Edited by Neha Grover
Paneer is rich in protein and the goodness of dairy. But should you eat it every day? Nutritionists explain.
-
food.ndtv.com
-
How This Influencer Lost 13 Kg In 6 Months With 3 "Evidence-Backed Methods"
- Saturday September 20, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Weight loss has to be a balance of eating healthy and adequate physical activity, and this influencer went from 78 Kg to 65 Kg by doing just that
-
www.ndtv.com/lifestyle
-
Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
- Sunday September 21, 2025
- Edited by Somdatta Saha
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.
-
food.ndtv.com
-
Want To Build Muscle Mass? Do Not Skip These 5 Diet Tips
- Friday September 19, 2025
- Health | Written by Varsha Vats
Several factors influence the muscle-building process, including hormones like testosterone and growth hormone, as well as the availability of amino acids and other nutrients.
-
www.ndtv.com
-
After Malaika Arora, Masaba Gupta Shows Off Her Retinol Juice. Here's How To Make It
- Saturday September 20, 2025
- Written by NDTV Food Desk, Edited by Toshita Sahni
Masaba Gupra's retinol juice contained carrot, ginger, orange, lemon and turmeric. Find out more about this healthy drink below.
-
food.ndtv.com
-
From Ginger Tea To Buttermilk: 10 Best Drinks To Boost Gut Health
- Friday September 19, 2025
- Health | Written by Varsha Vats
Diet plays a crucial role in maintaining gut health. What we eat can nourish the beneficial bacteria in our gut or contribute to dysbiosis.
-
www.ndtv.com
-
Why Unresolved Grief Might Be Behind Your Bloating And Weight Gain
- Friday September 19, 2025
- Lifestyle | Written by Dristi Sharma
Experts suggest complex emotions like trauma and grief can have multifold effects beyond the psychological
-
www.ndtv.com/lifestyle
-
Woman Who Lost 18 Kg In Less Than 3 Months Says Changing One Habit Helped Her Shed The Extra Kilos
- Friday September 19, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Are you looking for a simple way to lose weight? Take cues from Reet Kaur who lost 18 kg by following a calorie-deficit diet
-
www.ndtv.com/lifestyle
-
Rethink The Family Pantry: Expert Shares Healthy Swaps To Combat Childhood Obesity
- Friday September 19, 2025
- Health | Written by Shreya Goswami
Ms. Kiran Dalal, Chief Clinical Nutritionist, Fortis Hospital, Faridabad shares how mindful changes to your family pantry can prevent obesity.
-
www.ndtv.com
-
10 Colourful Salads That Will Uplift Your Mood and Keep You Energised
- Thursday September 18, 2025
- Tanmaya Kothari
Salads are no longer the boring side dish of the past. Packed with colour, crunch, and flavour, these vibrant bowls are designed to lift your spirits and fuel your day.
-
food.ndtv.com
-
How This Fitness Influencer With PCOS Lost 23 Kg Without Gym Or A Traditional Diet
- Thursday September 18, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Influencer Rishi Sharma shares she did simple bodyweight exercises to lose 23 kg
-
www.ndtv.com/lifestyle
-
7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
- Sunday September 21, 2025
- Somdatta Saha
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.
-
food.ndtv.com
-
Banana Or Apple? Which Fruit Is Better For Weight Loss
- Friday September 19, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in your weight loss plan.
-
food.ndtv.com