Dieting
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6 Easy Ways To Eat Healthy While Living Alone
This guide will walk you through some easy tips and strategies to keep your meals nutritious and enjoyable, no matter how busy or independent you are.
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Neetu Kapoor Shares Her Post-Meal Hack For Improved Digestion
Neetu Kapoor recently shared a glimpse of a trio of wholesome treats she ate after her lunch. Find out what they were.
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Shilpa Shetty Says "Whats A Challenge Without A Little Struggle?"
Shilpa Shetty performs squat in her latest Instagram post.The actress, known for having a dedicated space in her vanity van for yoga, never misses any chance to serve pure fitness goals.
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Is Lean Red Meat Healthy For Your Gut And Heart?
Living Healthy: By selecting lean meat cuts, practicing healthy cooking methods, and maintaining a balanced diet, individuals can enjoy lean red meat as a beneficial component of their nutrition plan.
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"Dal Chawal-Jeera Aloo Is The Cure," Says Parineeti Chopra And We Totally Agree
Parineeti Chopra often shares candid updates about her love for simple and unpretentious ghar ka khana.
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Does Maternal Vitamin D Deficiency Affect Health Of Newborns?
Maternal Health: This article explores how vitamin D deficiency in mothers can impact their babies and why addressing it is vital.
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Fight Winter Blues With These Fatigue-Fighting Seasonal Foods
Here we share a list of fatigue-fighting seasonal foods you must add to your winter diet.
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Keep Pre-Cycle Nausea At Bay With These Nutritionist Approved Food Swaps
If the symptoms are severe, you can consider treating pre-cycle nausea or morning sickness with these five simple food swaps.
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Here's Why You Should Add This Nut To Your Winter Diet For Optimal Health
Read on we outline a list of health benefits you can achieve from consuming cashews in winter.
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How Can High Uric Acid In The Body Affect Your Health?
Uric Acid Health Effects: Chronic high uric acid levels can damage tissues and organs, leading to long-term health risks, keep reading as we explain the negative health effects of it on the body.
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10 Superfoods That Can Boost Your Energy Like Caffeine
In this article, we share a list of superfoods you can add to your diet to boost energy.
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Weight Loss Tips: How Can We Lose Weight Without Muscle Loss?
In this article, we share a list of tips you can follow to ensure you lose weight without muscle loss.
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Tips For Parents: How To Encourage Healthy Eating Habits In Children
Tips For Parents: This article explores practical ways to encourage healthy eating habits in children, ensuring they grow up with a positive relationship with food.
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Reasons Why Your Skincare Routine Isnt Working: 5 Common Mistakes And How To Fix Them
Skincare routines are often seen as the ultimate way to achieve flawless skin. Let’s explore five common skincare errors, offering practical solutions to help you unlock the true potential of your skincare regime.
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Woman Who Lost 15 Kg Weight Shares Diet And Workout Tips For Effective Fat Loss
A woman who went from 75 kg to 60 kg shared a video detailing what helped her lose 15 kg.
-
6 Easy Ways To Eat Healthy While Living Alone
This guide will walk you through some easy tips and strategies to keep your meals nutritious and enjoyable, no matter how busy or independent you are.
-
Neetu Kapoor Shares Her Post-Meal Hack For Improved Digestion
Neetu Kapoor recently shared a glimpse of a trio of wholesome treats she ate after her lunch. Find out what they were.
-
Shilpa Shetty Says "Whats A Challenge Without A Little Struggle?"
Shilpa Shetty performs squat in her latest Instagram post.The actress, known for having a dedicated space in her vanity van for yoga, never misses any chance to serve pure fitness goals.
-
Is Lean Red Meat Healthy For Your Gut And Heart?
Living Healthy: By selecting lean meat cuts, practicing healthy cooking methods, and maintaining a balanced diet, individuals can enjoy lean red meat as a beneficial component of their nutrition plan.
-
"Dal Chawal-Jeera Aloo Is The Cure," Says Parineeti Chopra And We Totally Agree
Parineeti Chopra often shares candid updates about her love for simple and unpretentious ghar ka khana.
-
Does Maternal Vitamin D Deficiency Affect Health Of Newborns?
Maternal Health: This article explores how vitamin D deficiency in mothers can impact their babies and why addressing it is vital.
-
Fight Winter Blues With These Fatigue-Fighting Seasonal Foods
Here we share a list of fatigue-fighting seasonal foods you must add to your winter diet.
-
Keep Pre-Cycle Nausea At Bay With These Nutritionist Approved Food Swaps
If the symptoms are severe, you can consider treating pre-cycle nausea or morning sickness with these five simple food swaps.
-
Here's Why You Should Add This Nut To Your Winter Diet For Optimal Health
Read on we outline a list of health benefits you can achieve from consuming cashews in winter.
-
How Can High Uric Acid In The Body Affect Your Health?
Uric Acid Health Effects: Chronic high uric acid levels can damage tissues and organs, leading to long-term health risks, keep reading as we explain the negative health effects of it on the body.
-
10 Superfoods That Can Boost Your Energy Like Caffeine
In this article, we share a list of superfoods you can add to your diet to boost energy.
-
Weight Loss Tips: How Can We Lose Weight Without Muscle Loss?
In this article, we share a list of tips you can follow to ensure you lose weight without muscle loss.
-
Tips For Parents: How To Encourage Healthy Eating Habits In Children
Tips For Parents: This article explores practical ways to encourage healthy eating habits in children, ensuring they grow up with a positive relationship with food.
-
Reasons Why Your Skincare Routine Isnt Working: 5 Common Mistakes And How To Fix Them
Skincare routines are often seen as the ultimate way to achieve flawless skin. Let’s explore five common skincare errors, offering practical solutions to help you unlock the true potential of your skincare regime.
-
Woman Who Lost 15 Kg Weight Shares Diet And Workout Tips For Effective Fat Loss
A woman who went from 75 kg to 60 kg shared a video detailing what helped her lose 15 kg.
