Dieting
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Snacking Safe: The Do's and Don'ts Of Packaged Foods During The Monsoon
The risk of food spoilage and contamination, especially in packaged food, is quite high during the monsoon season.
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Fun, Cool Snacks For Kids, Packed With Growth Nutrients
Snacks play an important role in children's nutrition. Creating interesting dishes is a smart way to sneak in growth nutrients in fun, colourful, and hydrating forms.
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7 Gut-Friendly Indian Foods That Aren't Just Curd Rice
If you are bored with curd rice as a remedy for your stomach troubles, check out some easy desi dishes that you can easily cook (or order!) at home.
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Can A Shot Of Olive Oil Help Relieve Chronic Inflammation? Here's What You Should Know
If you think olive oil is just for cooking and vinaigrettes, the experts ask you to think again!
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Shweta Tiwari Says Yoga Isn't Her Go-To Fitness Mantra, This Is What She Does Instead
Shweta Tiwari keeps herself fit and healthy at 44 with Pilates and a healthy diet
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Weight Loss Diet: Why Carbs Are Important For Weight Loss & Desi Carb-Rich Options
In this article, we share the importance of carbs in weight loss and desi carb options.
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Taarak Mehta Ka Ooltah Chashmah Fame Deepti Sadhwani Lost 17 Kg In 6 Months With A Simple Weight Loss Diet
Here's how Taarak Mehta Ka Ooltah Chashmah actor Deepti Sadhwani went from 75 kg to 58 kg
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Soha Ali Khan Reveals Why She Starts Her Day With Raw Garlic On Empty Stomach
Soha Ali Khan uses raw garlic, a common kitchen ingredient, as a daily health booster and highlights its role in everyday wellness.
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What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
-
6 High-Energy Indian Meals To Refuel Your Body Post 10K Steps Days
Wondering what to eat after burning tons of calories? Here are some quick and delicious options that won't end up making you feel guilty after your workout session!
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5 Incredible Things That Happen When You Eat An Avocado Every Day
By incorporating avocados thoughtfully into your diet, you can reap their nutritional benefits while staying mindful of your individual needs.
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Fever May Be A Commonly Ignored Symptom Of Chikungunya; Here's How To Identify
These additional signs given below can help in timely diagnosis and treatment, preventing further complications or prolonged discomfort.
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Samantha Ruth Prabhu Swears By An Anti-Inflammatory Diet To Stay Fit And In Shape. Know All About This Diet
Samantha Ruth Prabhu doesn't believe in cheat days and sticks to a strict diet
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"If You Raided My Kitchen, You'll Find...," Samantha Ruth Prabhu Shares Foods In Her Strict Daily Diet
Samantha Ruth Prabhu follows a strict, anti-inflammatory diet with clean and healthy foods that suit her body.
-
"Drinking Alcohol Isn't The Only Cause": Nutritionist Shares Silent Causes And Symptoms Of Non-Alcoholic Fatty Liver Disease
Nutritionist Anjali Mukherjee discusses the common causes of non-alcoholic fatty liver disease.
-
Snacking Safe: The Do's and Don'ts Of Packaged Foods During The Monsoon
The risk of food spoilage and contamination, especially in packaged food, is quite high during the monsoon season.
-
Fun, Cool Snacks For Kids, Packed With Growth Nutrients
Snacks play an important role in children's nutrition. Creating interesting dishes is a smart way to sneak in growth nutrients in fun, colourful, and hydrating forms.
-
7 Gut-Friendly Indian Foods That Aren't Just Curd Rice
If you are bored with curd rice as a remedy for your stomach troubles, check out some easy desi dishes that you can easily cook (or order!) at home.
-
Can A Shot Of Olive Oil Help Relieve Chronic Inflammation? Here's What You Should Know
If you think olive oil is just for cooking and vinaigrettes, the experts ask you to think again!
-
Shweta Tiwari Says Yoga Isn't Her Go-To Fitness Mantra, This Is What She Does Instead
Shweta Tiwari keeps herself fit and healthy at 44 with Pilates and a healthy diet
-
Weight Loss Diet: Why Carbs Are Important For Weight Loss & Desi Carb-Rich Options
In this article, we share the importance of carbs in weight loss and desi carb options.
-
Taarak Mehta Ka Ooltah Chashmah Fame Deepti Sadhwani Lost 17 Kg In 6 Months With A Simple Weight Loss Diet
Here's how Taarak Mehta Ka Ooltah Chashmah actor Deepti Sadhwani went from 75 kg to 58 kg
-
Soha Ali Khan Reveals Why She Starts Her Day With Raw Garlic On Empty Stomach
Soha Ali Khan uses raw garlic, a common kitchen ingredient, as a daily health booster and highlights its role in everyday wellness.
-
What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
-
6 High-Energy Indian Meals To Refuel Your Body Post 10K Steps Days
Wondering what to eat after burning tons of calories? Here are some quick and delicious options that won't end up making you feel guilty after your workout session!
-
5 Incredible Things That Happen When You Eat An Avocado Every Day
By incorporating avocados thoughtfully into your diet, you can reap their nutritional benefits while staying mindful of your individual needs.
-
Fever May Be A Commonly Ignored Symptom Of Chikungunya; Here's How To Identify
These additional signs given below can help in timely diagnosis and treatment, preventing further complications or prolonged discomfort.
-
Samantha Ruth Prabhu Swears By An Anti-Inflammatory Diet To Stay Fit And In Shape. Know All About This Diet
Samantha Ruth Prabhu doesn't believe in cheat days and sticks to a strict diet
-
"If You Raided My Kitchen, You'll Find...," Samantha Ruth Prabhu Shares Foods In Her Strict Daily Diet
Samantha Ruth Prabhu follows a strict, anti-inflammatory diet with clean and healthy foods that suit her body.
-
"Drinking Alcohol Isn't The Only Cause": Nutritionist Shares Silent Causes And Symptoms Of Non-Alcoholic Fatty Liver Disease
Nutritionist Anjali Mukherjee discusses the common causes of non-alcoholic fatty liver disease.
