Dieting
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How Amla And Curry Leaves Can Give You Long Black Hair You Have Been Desiring
It's time to throw away your expensive hair care products! Your kitchen staples are here to give you the thick and long tresses you have always wanted.
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Dementia Symptoms May Start Earlier Than You Think: 8 Warning Signs & Symptoms In Young Adults
In this article, we share a list of signs of dementia to watch out for in young adults.
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Dementia Symptoms May Start Earlier Than You Think: 8 Warning Signs & Symptoms In Young Adults
In this article, we share a list of signs of dementia to watch out for in young adults.
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Intermittent Fasting Matches Traditional Diets In Weight Loss Benefits: Study
Intermittent fasting may be just as effective as traditional calorie-restricted diets for helping people lose weight, according to a comprehensive new review published in The BMJ.
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Can Diet Alone Help You Gain Muscles? Here's Your Guide To Building Muscles
While diet lays the foundation, exercise is the builder. Below we share just the guide you need to gain muscles.
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Are Potatoes Good Or Bad For Diabetics? An Expert Says This...
Recently, nutritionist Amita Gadre took to her Instagram page to reveal the truth and clear the confusion once and for all.
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Craving Brownies On A Diet? Celebrity Fitness Trainer Has A Guilt-Free Fix
Celebrity fitness trainer Yasmin Karachiwala has shared a recipe for brownies for all the dessert lovers.
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From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
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Belly Fat Might Make You Susceptible To These Health Issues
Managing belly fat isn't just about appearance, it's crucial for long-term health. Keep reading as we share how belly fat can increase your risk of other diseases.
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Should You Juice Fruits And Vegetables Together? Here's What You Should Know
Juicing fruits and vegetables together is not an uncommon practice, but still recommended to be avoided by experts all around the globe. Here's why this combination might not be as healthy as you think.
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National Eat Your Vegetables Day: 6 Delicious Dishes That Allow You To Add More Veggies For A Healthy You
If you are looking for a way to add more vegetables to your diet, this is your sign! Here are some simple dishes that don't require rocket science or any over-the-top ingredients!
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These 10 Protein-Rich Foods Are A Must For Vegetarians
Keep reading as we share a list of protein-rich foods vegetarians should add to their diet today.
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Nutritionist Talks About Bloated And Disoriented Gut On High Altitude
Nutritionist Pooja Makhija says high altitude disrupts the entire enteric nervous system in an Instagram post.
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9 Reasons Why It's Time To Add Multigrain Flour To Your Diet
Keep reading as we share a list of reasons why you must add multigrain flour to your diet today.
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Looking For A Post-Gym Snack? Try This Spicy Cucumber Toast Ready In Just 10 Minutes
Tasty, easy and oh-so-delicious, this spicy cucumber toast is all you need after your leg day or lifting up some dumbbells.
-
How Amla And Curry Leaves Can Give You Long Black Hair You Have Been Desiring
It's time to throw away your expensive hair care products! Your kitchen staples are here to give you the thick and long tresses you have always wanted.
-
Dementia Symptoms May Start Earlier Than You Think: 8 Warning Signs & Symptoms In Young Adults
In this article, we share a list of signs of dementia to watch out for in young adults.
-
Dementia Symptoms May Start Earlier Than You Think: 8 Warning Signs & Symptoms In Young Adults
In this article, we share a list of signs of dementia to watch out for in young adults.
-
Intermittent Fasting Matches Traditional Diets In Weight Loss Benefits: Study
Intermittent fasting may be just as effective as traditional calorie-restricted diets for helping people lose weight, according to a comprehensive new review published in The BMJ.
-
Can Diet Alone Help You Gain Muscles? Here's Your Guide To Building Muscles
While diet lays the foundation, exercise is the builder. Below we share just the guide you need to gain muscles.
-
Are Potatoes Good Or Bad For Diabetics? An Expert Says This...
Recently, nutritionist Amita Gadre took to her Instagram page to reveal the truth and clear the confusion once and for all.
-
Craving Brownies On A Diet? Celebrity Fitness Trainer Has A Guilt-Free Fix
Celebrity fitness trainer Yasmin Karachiwala has shared a recipe for brownies for all the dessert lovers.
-
From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
-
Belly Fat Might Make You Susceptible To These Health Issues
Managing belly fat isn't just about appearance, it's crucial for long-term health. Keep reading as we share how belly fat can increase your risk of other diseases.
-
Should You Juice Fruits And Vegetables Together? Here's What You Should Know
Juicing fruits and vegetables together is not an uncommon practice, but still recommended to be avoided by experts all around the globe. Here's why this combination might not be as healthy as you think.
-
National Eat Your Vegetables Day: 6 Delicious Dishes That Allow You To Add More Veggies For A Healthy You
If you are looking for a way to add more vegetables to your diet, this is your sign! Here are some simple dishes that don't require rocket science or any over-the-top ingredients!
-
These 10 Protein-Rich Foods Are A Must For Vegetarians
Keep reading as we share a list of protein-rich foods vegetarians should add to their diet today.
-
Nutritionist Talks About Bloated And Disoriented Gut On High Altitude
Nutritionist Pooja Makhija says high altitude disrupts the entire enteric nervous system in an Instagram post.
-
9 Reasons Why It's Time To Add Multigrain Flour To Your Diet
Keep reading as we share a list of reasons why you must add multigrain flour to your diet today.
-
Looking For A Post-Gym Snack? Try This Spicy Cucumber Toast Ready In Just 10 Minutes
Tasty, easy and oh-so-delicious, this spicy cucumber toast is all you need after your leg day or lifting up some dumbbells.
