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How Suniel Shetty Eats And Trains To Stay Strong In His 60s
Suniel Shetty's lifestyle shows that healthy ageing is about commitment to the basics rather than chasing fads or extremes. Find out more below.
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Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
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7 Everyday Habits That Are Destroying Your Skin
Your everyday skincare habits may be damaging your skin barrier. Uncover the 7 skincare mistakes you may be making that are causing skin damage.
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5 Plant-Based Foods For Better Heart Health
Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been in front of us.
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Intermittent Fasting vs Regular Healthy Diet: What Works Better For Weight Loss?
Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, which one should it be?
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What No One Tells You About Typhoid Recovery: Survivor Explains Fatigue, Taste Changes And More
The bacterial infection typhoid fever may clear, but its impact often doesn't. From gut-damage and liver stress to persistent nausea, fatigue and odd smell sensitivities, a patient reveals how the ordeal stretches for months.
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Are Your Genes The Real Reason Why You Struggle With Weight Loss? Study Explains
A global study identifies new rare and common gene variants that contribute to obesity and related diseases.
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"No Scientific Explanation" - Parineeti Chopra On Craving The Comforting Chai-Toast Combo
Parineeti Chopra, who welcomed a baby boy last month with husband Raghav Chadha, has resumed her foodie updates on social media.
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What Is The Best Time To Take Iron And Calcium Supplements During Pregnancy? Expert Answers
During pregnancy, iron and calcium supplements play a vital role in supporting both maternal health and fetal development
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Sunday Health Reset: 6 Gentle Rituals To Renew Your Glow Without Stress
As winter approaches, cold air and central heating can sap your skin's natural moisture barrier.
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Beat The Smog With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
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World Vegan Day 2025: Why More People Are Choosing Veganism - 5 Easy Indian Recipes To Try
World Vegan Day is celebrated on November 1 to raise awareness and shed light on the importance of following a vegan diet.
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Low-Carb Vs Low-Fat Diets: Which Is More Effective For Weight Loss?
Want to lose weight but confused which diet to follow - low carb or low fat? We can help you decide.
-
Study Finds Rise In Chest Infections Due To Lesser-Known Bacteria In North India
A new study from Postgraduate Institute of Medical Education & Research (PGIMER), Chandigarh reveals that nearly 37% of pertussis-like cases in North India between 2019-23 are caused by Bordetella holmesii, a lesser-known bacterium.
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Ahead Of His 60th Birthday, Shah Rukh Khan Reveals Secret Behind Looking Younger Every Year: "Dil Toh Bachcha Hai Ji"
Beyond humour, Shah Rukh Khan has always maintained a disciplined approach to health and wellness
-
How Suniel Shetty Eats And Trains To Stay Strong In His 60s
Suniel Shetty's lifestyle shows that healthy ageing is about commitment to the basics rather than chasing fads or extremes. Find out more below.
-
Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
-
7 Everyday Habits That Are Destroying Your Skin
Your everyday skincare habits may be damaging your skin barrier. Uncover the 7 skincare mistakes you may be making that are causing skin damage.
-
5 Plant-Based Foods For Better Heart Health
Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been in front of us.
-
Intermittent Fasting vs Regular Healthy Diet: What Works Better For Weight Loss?
Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, which one should it be?
-
What No One Tells You About Typhoid Recovery: Survivor Explains Fatigue, Taste Changes And More
The bacterial infection typhoid fever may clear, but its impact often doesn't. From gut-damage and liver stress to persistent nausea, fatigue and odd smell sensitivities, a patient reveals how the ordeal stretches for months.
-
Are Your Genes The Real Reason Why You Struggle With Weight Loss? Study Explains
A global study identifies new rare and common gene variants that contribute to obesity and related diseases.
-
"No Scientific Explanation" - Parineeti Chopra On Craving The Comforting Chai-Toast Combo
Parineeti Chopra, who welcomed a baby boy last month with husband Raghav Chadha, has resumed her foodie updates on social media.
-
What Is The Best Time To Take Iron And Calcium Supplements During Pregnancy? Expert Answers
During pregnancy, iron and calcium supplements play a vital role in supporting both maternal health and fetal development
-
Sunday Health Reset: 6 Gentle Rituals To Renew Your Glow Without Stress
As winter approaches, cold air and central heating can sap your skin's natural moisture barrier.
-
Beat The Smog With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
-
World Vegan Day 2025: Why More People Are Choosing Veganism - 5 Easy Indian Recipes To Try
World Vegan Day is celebrated on November 1 to raise awareness and shed light on the importance of following a vegan diet.
-
Low-Carb Vs Low-Fat Diets: Which Is More Effective For Weight Loss?
Want to lose weight but confused which diet to follow - low carb or low fat? We can help you decide.
-
Study Finds Rise In Chest Infections Due To Lesser-Known Bacteria In North India
A new study from Postgraduate Institute of Medical Education & Research (PGIMER), Chandigarh reveals that nearly 37% of pertussis-like cases in North India between 2019-23 are caused by Bordetella holmesii, a lesser-known bacterium.
-
Ahead Of His 60th Birthday, Shah Rukh Khan Reveals Secret Behind Looking Younger Every Year: "Dil Toh Bachcha Hai Ji"
Beyond humour, Shah Rukh Khan has always maintained a disciplined approach to health and wellness
