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Want To Try Intermittent Fasting But Gut Issues? Consider These Tips
At what time of the day you eat strongly shapes which bacteria thrives in your gut and what they produce. Lets understand why IF causes gut issues and what you can do to reduce it.
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Nutritionist Explains How Lipoprotein(a) Influences Your Heart Disease Risk
According to nutritionist Anjali Mukerjee, lipoprotein(a), or Lp(a), is another critical marker besides cholesterol and LDL levels.
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Sunday Health Reset: Weekend Walks Are The Most Underrated Health Habit
One of the most effective forms of exercise, walking can boost not only your physical health, but also your mental health.
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Smoking Boosts Risk For Type-2 Diabetes Subtypes, Especially Severe Kinds
A new large Scandinavian study finds that smoking (past or current) increases the risk for all four subtypes of type-2 diabetes (T2D). Heavy smokers and those with genetic susceptibility are particularly at risk.
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Ultra-Processed Foods: The Dangers Extend Beyond Weight Gain, Factors To Consider
While consuming UPFs occasionally may not pose significant health risks, regular and excessive intake has been linked to various health issues beyond weight gain.
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How PCOS-Linked Insulin Resistance Increases Type-2 Diabetes Risk
A multifaceted approach that includes lifestyle modifications, medical support, and regular monitoring can lead to better health outcomes for those with PCOS.
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Metformin Cuts Risk Of Long COVID By 64%: Why The Diabetes Pill Is Not For Everyone
A UK study reveals that metformin, India's most prescribed diabetes medication, may slash the risk of Long COVID by 64%.
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Chia Seeds Are Quite Popular, But Doctor Warns Of Serious Health Risks
Dermatologist Jushya Sarin shares valuable insights on the potential drawbacks of chia seeds.
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Veg Vs Non-Veg Diet? A New Study Tries To Find Out The Healthier Option
The research showed that people following a vegetarian diet are at a lower risk of developing Type 2 diabetes
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Early Puberty, Childbirth Linked To Faster Ageing, High Diabetes Risk: Study
A new analysis finds that women who experience early puberty and early childbirth face faster biological ageing and higher risks of diabetes, heart failure and obesity, while later timing appears protective.
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French Fries Could Raise Your Diabetes Risk, Study Warns. Check Out Healthier Ways To Enjoy Potatoes
Researchers found that higher intake of French fries, but not baked, boiled, or mashed potatoes, were associated with a higher risk of type 2 diabetes.
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Fatty Liver Can Exhibit Signs On Your Skin, Why & Tips For Management
Fatty Liver signs on skin: As you read, you will discover what are some common skin issues caused by fatty liver and how to manage these skin issues.
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How To Make Apple Cider Vinegar Moringa For Belly Fat, Gut Health And Skin Glow
Apple Cider Vinegar Moringa: If you are looking to start your mornings with something nourishing, earthy, and gently energising, this is one to try. Here is what makes ACV Moringa so popular and how to make it at home.
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Fatty Liver Increases Your Risk Of These Diseases
In this article, we share diseases you are at risk of if you have fatty liver.
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What Really Happens When You Drink Coffee Every Day? Find Out Here
As you savour each cup, it's worth considering the subtle yet significant ways coffee might be shaping your health and wellbeing.
-
Want To Try Intermittent Fasting But Gut Issues? Consider These Tips
At what time of the day you eat strongly shapes which bacteria thrives in your gut and what they produce. Lets understand why IF causes gut issues and what you can do to reduce it.
-
Nutritionist Explains How Lipoprotein(a) Influences Your Heart Disease Risk
According to nutritionist Anjali Mukerjee, lipoprotein(a), or Lp(a), is another critical marker besides cholesterol and LDL levels.
-
Sunday Health Reset: Weekend Walks Are The Most Underrated Health Habit
One of the most effective forms of exercise, walking can boost not only your physical health, but also your mental health.
-
Smoking Boosts Risk For Type-2 Diabetes Subtypes, Especially Severe Kinds
A new large Scandinavian study finds that smoking (past or current) increases the risk for all four subtypes of type-2 diabetes (T2D). Heavy smokers and those with genetic susceptibility are particularly at risk.
-
Ultra-Processed Foods: The Dangers Extend Beyond Weight Gain, Factors To Consider
While consuming UPFs occasionally may not pose significant health risks, regular and excessive intake has been linked to various health issues beyond weight gain.
-
How PCOS-Linked Insulin Resistance Increases Type-2 Diabetes Risk
A multifaceted approach that includes lifestyle modifications, medical support, and regular monitoring can lead to better health outcomes for those with PCOS.
-
Metformin Cuts Risk Of Long COVID By 64%: Why The Diabetes Pill Is Not For Everyone
A UK study reveals that metformin, India's most prescribed diabetes medication, may slash the risk of Long COVID by 64%.
-
Chia Seeds Are Quite Popular, But Doctor Warns Of Serious Health Risks
Dermatologist Jushya Sarin shares valuable insights on the potential drawbacks of chia seeds.
-
Veg Vs Non-Veg Diet? A New Study Tries To Find Out The Healthier Option
The research showed that people following a vegetarian diet are at a lower risk of developing Type 2 diabetes
-
Early Puberty, Childbirth Linked To Faster Ageing, High Diabetes Risk: Study
A new analysis finds that women who experience early puberty and early childbirth face faster biological ageing and higher risks of diabetes, heart failure and obesity, while later timing appears protective.
-
French Fries Could Raise Your Diabetes Risk, Study Warns. Check Out Healthier Ways To Enjoy Potatoes
Researchers found that higher intake of French fries, but not baked, boiled, or mashed potatoes, were associated with a higher risk of type 2 diabetes.
-
Fatty Liver Can Exhibit Signs On Your Skin, Why & Tips For Management
Fatty Liver signs on skin: As you read, you will discover what are some common skin issues caused by fatty liver and how to manage these skin issues.
-
How To Make Apple Cider Vinegar Moringa For Belly Fat, Gut Health And Skin Glow
Apple Cider Vinegar Moringa: If you are looking to start your mornings with something nourishing, earthy, and gently energising, this is one to try. Here is what makes ACV Moringa so popular and how to make it at home.
-
Fatty Liver Increases Your Risk Of These Diseases
In this article, we share diseases you are at risk of if you have fatty liver.
-
What Really Happens When You Drink Coffee Every Day? Find Out Here
As you savour each cup, it's worth considering the subtle yet significant ways coffee might be shaping your health and wellbeing.
