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Sleep Apnea: Are You At Risk? Here's What To Do
In this article, we share factors that put you at risk of sleep apnea and how to overcome these factors.
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Diabetes Complications: Here's Why It Is Important To Maintain Healthy Blood Sugar Levels
Effective diabetes management significantly reduces the risk of long-term complications that can impact overall health.
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Fruit Juices Can Increase Your Type-2 Diabetes Risk; Here's Why
A recent study suggests that fruit juices may increase the risk of type-2 diabetes.
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Drinking Soda And Fruit Juice Could Boost Your Risk Of Type 2 Diabetes: New Study
Whether it is cola or juice, drinking sugar may be far worse than eating it, new data shows.
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Opt For These Cooking Oils To Reduce Your Risk Of Fatty Liver Disease
Read on as we share a list of cooking oils you can add to your diet to reduce risk of fatty liver disease.
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Is Your Desk Job Slowly Killing You? Experts Warn Of Serious Health Risks
Prolonged sitting has been linked to an increased risk of heart disease, type 2 diabetes, stroke, obesity, and even early death.
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Can Caffeine In Your Blood Help Fight Fat And Diabetes? New Study Says Yes
Researchers suggest that calorie-free caffeinated drinks could be explored as a means to help manage body fat.
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Family History Of Diabetes? Doctor Shares Tips To Lower Your Risk
While genes play a major role, other risk factors include excess weight, chronic stress, sedentary lifestyle, age, PCOD, unhealthy eating habits, smoking and excess alcohol consumption.
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These 9 Foods Swaps Can Help Lower Your Risk Of Diabetes
Under this excerpt, we outline food swaps that can lower your risk of diabetes.
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Walking Empty Stomach Or Post-Meal Walk: Which Ones Better For You?
Ideally, including both in your routine can offer the best of both worlds. Read on as we discuss the benefits of both.
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Is White Rice Better For You Than Brown Rice?
In this article, we underline ways in which white rice might actually be better for you.
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Here's How Intermittent Fasting Can Boost Men's Health
Intermittent Fasting: IF helps the body switch from burning sugar to burning fat for energy, which can lead to multiple physiological and cognitive benefits tailored to mens specific health needs.
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Maternal Diabetes Increases Risk Of Autism In Children: Study
Having diabetes during pregnancy could be associated to an increased risk of neurodevelopmental disorders in the child such as autism, according to a study published in The Lancet Diabetes and Endocrinology journal.
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What We Eat In Our 40s Can Determine Health In Our 70s, Harvard Says Best Diet Is...
A healthy and balanced diet can support healthy ageing and reduce the risk of chronic diseases as you grow older.
-
Diabetics, Follow These Precautions To Prevent Diabetes-Related Eye Conditions
Managing diabetes effectively helps control the risk of health complications associated with it and also improves quality of life.
-
Sleep Apnea: Are You At Risk? Here's What To Do
In this article, we share factors that put you at risk of sleep apnea and how to overcome these factors.
-
Diabetes Complications: Here's Why It Is Important To Maintain Healthy Blood Sugar Levels
Effective diabetes management significantly reduces the risk of long-term complications that can impact overall health.
-
Fruit Juices Can Increase Your Type-2 Diabetes Risk; Here's Why
A recent study suggests that fruit juices may increase the risk of type-2 diabetes.
-
Drinking Soda And Fruit Juice Could Boost Your Risk Of Type 2 Diabetes: New Study
Whether it is cola or juice, drinking sugar may be far worse than eating it, new data shows.
-
Opt For These Cooking Oils To Reduce Your Risk Of Fatty Liver Disease
Read on as we share a list of cooking oils you can add to your diet to reduce risk of fatty liver disease.
-
Is Your Desk Job Slowly Killing You? Experts Warn Of Serious Health Risks
Prolonged sitting has been linked to an increased risk of heart disease, type 2 diabetes, stroke, obesity, and even early death.
-
Can Caffeine In Your Blood Help Fight Fat And Diabetes? New Study Says Yes
Researchers suggest that calorie-free caffeinated drinks could be explored as a means to help manage body fat.
-
Family History Of Diabetes? Doctor Shares Tips To Lower Your Risk
While genes play a major role, other risk factors include excess weight, chronic stress, sedentary lifestyle, age, PCOD, unhealthy eating habits, smoking and excess alcohol consumption.
-
These 9 Foods Swaps Can Help Lower Your Risk Of Diabetes
Under this excerpt, we outline food swaps that can lower your risk of diabetes.
-
Walking Empty Stomach Or Post-Meal Walk: Which Ones Better For You?
Ideally, including both in your routine can offer the best of both worlds. Read on as we discuss the benefits of both.
-
Is White Rice Better For You Than Brown Rice?
In this article, we underline ways in which white rice might actually be better for you.
-
Here's How Intermittent Fasting Can Boost Men's Health
Intermittent Fasting: IF helps the body switch from burning sugar to burning fat for energy, which can lead to multiple physiological and cognitive benefits tailored to mens specific health needs.
-
Maternal Diabetes Increases Risk Of Autism In Children: Study
Having diabetes during pregnancy could be associated to an increased risk of neurodevelopmental disorders in the child such as autism, according to a study published in The Lancet Diabetes and Endocrinology journal.
-
What We Eat In Our 40s Can Determine Health In Our 70s, Harvard Says Best Diet Is...
A healthy and balanced diet can support healthy ageing and reduce the risk of chronic diseases as you grow older.
-
Diabetics, Follow These Precautions To Prevent Diabetes-Related Eye Conditions
Managing diabetes effectively helps control the risk of health complications associated with it and also improves quality of life.
