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This Expert-Approved 3-Day Detox Plan Can Help You Bounce Back After NYE Party
A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on track!
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Benefits Of Digital Detox: Two Weeks Offline Might Slow Down Ageing, Study Finds
The researchers analysed mood and attention at the beginning, middle and end of the four-week study.
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Hushpitality And Quietcations Explained: Why Travellers Are Seeking The Luxury Of Silence
The idea at the heart of hushpitality is simple: Rest is not laziness; it is a resource. And resources, when they feel scarce, gain value.
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One Week Social Media Detox Can Significantly Reduce Anxiety And Depression: Study
People involved in the study reported 16 per cent few anxiety symptoms, 24.8 per cent fewer symptoms of depression, and 14.5 per cent less insomnia.
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6 Refreshing Detox Drinks To Beat Your Post-New Year's Eve Hangover
After a night of indulgence, your body needs a quick reset. These six natural detox drinks can help flush out toxins and leave you feeling refreshed.
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Can Drinking Lemon Water Right After Waking Up Give You A Vitamin C Boost?
Lemon water can offer a vitamin C boost especially in winters. Here is when you should consume it and how to get the maximum health benefits safely.
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Rainbow Diet Explained: What Different Food Colours Do To Your Body
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
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Soha Ali Khan Gives A Christmas Spin To The Traditional Green Juice For Liver Detox
Soha Ali Khan added a handful of cabbage, sliced tomatoes and diced cucumbers into a blender to make the green juice
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Health And Fitness Trends 2026: From AI Wearables To Mental Health Exercise, These Will Be Buzzing On Your Feed
Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.
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Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
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Can Ginger, Black Pepper And Turmeric Shots Help You Survive Party Season?
A 30ml health shot can reduce party hangovers. Here is the answer to how this Ayurvedic Golden Shot helps your liver process festive foods and alcohol naturally.
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How Mira Kapoor Lost 1.5 Kg During A 7-Day Gut Detox
Mira Kapoor explained that the first three days in a gut detox are for cleansing, the next two days for elimination, and the final two days are for restoration
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This Gud Panjiri Recipe Did The Job Long Before Winter Supplements Existed
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, both nutritionally and culturally.
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Is Taking Apple Cider Vinegar Before Breakfast Helpful For Diabetics?
Apple cider vinegar before breakfast cuts blood sugar spikes by 30 percent. Learn the safe way to use it and when to avoid it completely.
-
9 Best Foods Combinations For Liver Health
The liver works round the clock, and while no single food can magically "cleanse" it, the right combinations can strengthen its natural detox machinery.
-
This Expert-Approved 3-Day Detox Plan Can Help You Bounce Back After NYE Party
A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on track!
-
Benefits Of Digital Detox: Two Weeks Offline Might Slow Down Ageing, Study Finds
The researchers analysed mood and attention at the beginning, middle and end of the four-week study.
-
Hushpitality And Quietcations Explained: Why Travellers Are Seeking The Luxury Of Silence
The idea at the heart of hushpitality is simple: Rest is not laziness; it is a resource. And resources, when they feel scarce, gain value.
-
One Week Social Media Detox Can Significantly Reduce Anxiety And Depression: Study
People involved in the study reported 16 per cent few anxiety symptoms, 24.8 per cent fewer symptoms of depression, and 14.5 per cent less insomnia.
-
6 Refreshing Detox Drinks To Beat Your Post-New Year's Eve Hangover
After a night of indulgence, your body needs a quick reset. These six natural detox drinks can help flush out toxins and leave you feeling refreshed.
-
Can Drinking Lemon Water Right After Waking Up Give You A Vitamin C Boost?
Lemon water can offer a vitamin C boost especially in winters. Here is when you should consume it and how to get the maximum health benefits safely.
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
Soha Ali Khan Gives A Christmas Spin To The Traditional Green Juice For Liver Detox
Soha Ali Khan added a handful of cabbage, sliced tomatoes and diced cucumbers into a blender to make the green juice
-
Health And Fitness Trends 2026: From AI Wearables To Mental Health Exercise, These Will Be Buzzing On Your Feed
Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
-
Can Ginger, Black Pepper And Turmeric Shots Help You Survive Party Season?
A 30ml health shot can reduce party hangovers. Here is the answer to how this Ayurvedic Golden Shot helps your liver process festive foods and alcohol naturally.
-
How Mira Kapoor Lost 1.5 Kg During A 7-Day Gut Detox
Mira Kapoor explained that the first three days in a gut detox are for cleansing, the next two days for elimination, and the final two days are for restoration
-
This Gud Panjiri Recipe Did The Job Long Before Winter Supplements Existed
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, both nutritionally and culturally.
-
Is Taking Apple Cider Vinegar Before Breakfast Helpful For Diabetics?
Apple cider vinegar before breakfast cuts blood sugar spikes by 30 percent. Learn the safe way to use it and when to avoid it completely.
-
9 Best Foods Combinations For Liver Health
The liver works round the clock, and while no single food can magically "cleanse" it, the right combinations can strengthen its natural detox machinery.
