Cognitive Decline
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Your Muscle-To-Fat Ratio Is The Only Number That Matters For Your Brain Health, Says New Study
The exact ratio of muscle to fat could be a marker of brain health. Here is what a brand-new study reveals and why it should matter to you.
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Menopause May Cause Brain Changes, Increase Risk Of Anxiety And Sleep Problems: Study
A new study found that menopause can cause changes in the brain structure. It also revealed that there were higher levels of anxiety, depression, and sleep difficulties, along with reduced grey matter volume in several important brain regions.
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This 5-Minute Test Can Spot Early Memory Decline: See Step-By-Step Guide
The 5-minute test is a quick screening tool that combines word recall and clock drawing to flag early signs of memory decline.
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Mind Wandering While Studying? Try These 7 Hacks To Improve Attention Span
Mind wandering during studying is a common experience for many students. Through these five hacks, you can improve your attention span significantly.
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How Obesity Impacts Brain Has More To Do With Fat Distribution Across The Body: Study
A new study suggests obesity's impact on brain function depends not only on how much fat the body carries, but also on where it is stored, linking pancreatic fat and 'skinny fat' body types to accelerated brain aging, cognitive decline, and higher ne
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Brain Shrinkage Across Multiple Regions Accelerates Memory Decline With Age: Study
Scientists uncover how brain shrinkage across multiple regions accelerates memory decline in healthy ageing adults.
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Weak Internal Body Clock Linked To Higher Dementia Risk, Says New Study
"Disruptions in circadian rhythms may alter body processes like inflammation, and may interfere with sleep, possibly increasing amyloid plaques linked to dementia, or reducing amyloid clearance from the brain," says new study.
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Can Eating High-Fat Cheese And Cream Reduce Dementia Risk? Study Suggests Yes
A 25-year Swedish study suggests that eating high-fat cheese and cream may be linked to a lower long-term risk of dementia.
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How To Handle Cravings For Junk Food: 10 Tips That Will Actually Help
Studies show that meals rich in protein increase satiety and reduce the urge to snack on calorie-dense, nutrient-poor foods later in the day.
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Small Study Finds Microdoses Of Cannabis Stalled Cognitive Decline In Alzheimer's Patients
A small new Brazilian study published in the international Journal of Alzheimers Disease investigated the effects of microdoses of cannabis extract on patients with mild Alzheimers disease.
-
Your Muscle-To-Fat Ratio Is The Only Number That Matters For Your Brain Health, Says New Study
The exact ratio of muscle to fat could be a marker of brain health. Here is what a brand-new study reveals and why it should matter to you.
-
Menopause May Cause Brain Changes, Increase Risk Of Anxiety And Sleep Problems: Study
A new study found that menopause can cause changes in the brain structure. It also revealed that there were higher levels of anxiety, depression, and sleep difficulties, along with reduced grey matter volume in several important brain regions.
-
This 5-Minute Test Can Spot Early Memory Decline: See Step-By-Step Guide
The 5-minute test is a quick screening tool that combines word recall and clock drawing to flag early signs of memory decline.
-
Mind Wandering While Studying? Try These 7 Hacks To Improve Attention Span
Mind wandering during studying is a common experience for many students. Through these five hacks, you can improve your attention span significantly.
-
How Obesity Impacts Brain Has More To Do With Fat Distribution Across The Body: Study
A new study suggests obesity's impact on brain function depends not only on how much fat the body carries, but also on where it is stored, linking pancreatic fat and 'skinny fat' body types to accelerated brain aging, cognitive decline, and higher ne
-
Brain Shrinkage Across Multiple Regions Accelerates Memory Decline With Age: Study
Scientists uncover how brain shrinkage across multiple regions accelerates memory decline in healthy ageing adults.
-
Weak Internal Body Clock Linked To Higher Dementia Risk, Says New Study
"Disruptions in circadian rhythms may alter body processes like inflammation, and may interfere with sleep, possibly increasing amyloid plaques linked to dementia, or reducing amyloid clearance from the brain," says new study.
-
Can Eating High-Fat Cheese And Cream Reduce Dementia Risk? Study Suggests Yes
A 25-year Swedish study suggests that eating high-fat cheese and cream may be linked to a lower long-term risk of dementia.
-
How To Handle Cravings For Junk Food: 10 Tips That Will Actually Help
Studies show that meals rich in protein increase satiety and reduce the urge to snack on calorie-dense, nutrient-poor foods later in the day.
-
Small Study Finds Microdoses Of Cannabis Stalled Cognitive Decline In Alzheimer's Patients
A small new Brazilian study published in the international Journal of Alzheimers Disease investigated the effects of microdoses of cannabis extract on patients with mild Alzheimers disease.
