Cardio
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Shilpa Shetty's "Road To Fitness" Goes Through Her Fun Cardio Routine
Shilpa Shetty shared her new cardio workout routine on Instagram.
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Shilpa Shetty's 'Road To Fitness' Is A Fun Cardio Workout: 5 Moves You Can Try
Shilpa Shetty turned cardio sessions into pure entertainment with this latest Instagram post. Watch
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Fat Burning HIIT: Malaika Arora Shares New Cardio Routine For Weight Loss
Malaika Arora demonstrated her functional HIIT routine in her latest Instagram post.
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How Extreme Work Stress Impacts Woman's Heart Health; Expert Explains
According to the World Health Organization (WHO), heart disease claims 8.9 million female lives globally each year, accounting for 35% of all female deaths globally.
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Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
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8 Ways Regular Exercise Helps Boost Your Physical And Mental Health
Aim for a balanced workout routine that includes different types of workouts-like cardio, strength training and flexibility exercises.
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
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Natasa Stankovic's Power-Packed Stepper Workout Is The Best Way To Level Up Your Cardio
Natasa Stankovic's high-intensity cardio workout will make you want to hit the gym
-
Natasa Stankovic's "Wednesday Motivation" Is All About An Intense Cardio Session
Follow Natasa Stankovic's cardio workout to add intensity to your fitness routine
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Sidharth Malhotra Doing Laps Will Make You Add Swimming To Your Cardio Workout Routine
Sidharth Malhotra posted a video of himself taking a lap in the pool on social media
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Top 3 Exercises For A Healthy Heart
Physical activity strengthens the heart muscle, regulates blood pressure and lowers cholesterol.
-
Why You Should Add Cardio To Your Exercise Routine Like Vedang Raina On The Treadmill
Cardio comes with a whole lot of benefits that can take your fitness game to the next level
-
Tired Of Boring Cardio? Try Trampoline For Workout Approved By Fitness Freak Shilpa Shetty
A trampoline workout binds elements of effectiveness and fun together. It involves simply bouncing on a mini-trampoline.
-
4 Ways Backward Walking, Masaba Gupta's Latest Fitness Hack, Is Good For You Too
Like Masaba Gupta backward walking on the beach, add this workout to your cardio routine
-
Shilpa Shetty's "Road To Fitness" Goes Through Her Fun Cardio Routine
Shilpa Shetty shared her new cardio workout routine on Instagram.
-
Shilpa Shetty's 'Road To Fitness' Is A Fun Cardio Workout: 5 Moves You Can Try
Shilpa Shetty turned cardio sessions into pure entertainment with this latest Instagram post. Watch
-
Fat Burning HIIT: Malaika Arora Shares New Cardio Routine For Weight Loss
Malaika Arora demonstrated her functional HIIT routine in her latest Instagram post.
-
How Extreme Work Stress Impacts Woman's Heart Health; Expert Explains
According to the World Health Organization (WHO), heart disease claims 8.9 million female lives globally each year, accounting for 35% of all female deaths globally.
-
Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
-
8 Ways Regular Exercise Helps Boost Your Physical And Mental Health
Aim for a balanced workout routine that includes different types of workouts-like cardio, strength training and flexibility exercises.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
-
Natasa Stankovic's Power-Packed Stepper Workout Is The Best Way To Level Up Your Cardio
Natasa Stankovic's high-intensity cardio workout will make you want to hit the gym
-
Natasa Stankovic's "Wednesday Motivation" Is All About An Intense Cardio Session
Follow Natasa Stankovic's cardio workout to add intensity to your fitness routine
-
Sidharth Malhotra Doing Laps Will Make You Add Swimming To Your Cardio Workout Routine
Sidharth Malhotra posted a video of himself taking a lap in the pool on social media
-
Top 3 Exercises For A Healthy Heart
Physical activity strengthens the heart muscle, regulates blood pressure and lowers cholesterol.
-
Why You Should Add Cardio To Your Exercise Routine Like Vedang Raina On The Treadmill
Cardio comes with a whole lot of benefits that can take your fitness game to the next level
-
Tired Of Boring Cardio? Try Trampoline For Workout Approved By Fitness Freak Shilpa Shetty
A trampoline workout binds elements of effectiveness and fun together. It involves simply bouncing on a mini-trampoline.
-
4 Ways Backward Walking, Masaba Gupta's Latest Fitness Hack, Is Good For You Too
Like Masaba Gupta backward walking on the beach, add this workout to your cardio routine
