Carbs

Weight Loss: we have not one but five different ways you can make low-carb roti for your keto diet.

Carbohydrates are an important source of energy, forming around 40% to 60% of our total energy intake. But if we exceed the limit and keep gorging on carbs all day and night, it can cause havoc on our body.

The recent entry to Diljit Dosanjh’s food diaries includes mashed potatoes

Weight Loss: We have brought you some super easy recipes that have been given a low carb twist to ensure that it doesn't affect your weight loss journey!

Though many people have had success in losing weight on a low-carb diet, theres no guarantee that everyone will.

These cucumber snacks are not only healthy but also delicious, making you want more and more!

According to Nutritionist Pooja Makhija the order in which different types of foods are consumed has a significant impact on health.

If you are planning to embark on the journey of a low-carb lifestyle, here are some tips and recipes that might help.

Diwali 2021: Diabetics face problems due to high blood sugar levels and must control the consumption of sugar, carbs and fats.

Bajra recipes are loaded with protein, fibre, complex carbs and more. Besides, it is also gluten-free, making it ideal for the ones who prefer avoiding wheat in their diet (or the ones with celiac disease).

Diabetes diet: Can diabetics eat carbs? It is okay to eat too many sweets when on diabetes medication? Here are all the answers revealed.

Chidva is a snack that we love to munch on. Make a low fat version of chidva and enjoy it guilt free!

This low carb kachori is easy to make and is a healthier version of our regular kachoris. Read to know more.

National Nutrition Week: If you are diabetic, here are some low-carb recipes that you can try.

Craving for sandwich but dont have breads at home? We have the perfect sandwich for you that is healthy and keto-friendly! Read on to know more

Weight Loss: we have not one but five different ways you can make low-carb roti for your keto diet.

Carbohydrates are an important source of energy, forming around 40% to 60% of our total energy intake. But if we exceed the limit and keep gorging on carbs all day and night, it can cause havoc on our body.

The recent entry to Diljit Dosanjh’s food diaries includes mashed potatoes

Weight Loss: We have brought you some super easy recipes that have been given a low carb twist to ensure that it doesn't affect your weight loss journey!

Though many people have had success in losing weight on a low-carb diet, theres no guarantee that everyone will.

These cucumber snacks are not only healthy but also delicious, making you want more and more!

According to Nutritionist Pooja Makhija the order in which different types of foods are consumed has a significant impact on health.

If you are planning to embark on the journey of a low-carb lifestyle, here are some tips and recipes that might help.

Diwali 2021: Diabetics face problems due to high blood sugar levels and must control the consumption of sugar, carbs and fats.

Bajra recipes are loaded with protein, fibre, complex carbs and more. Besides, it is also gluten-free, making it ideal for the ones who prefer avoiding wheat in their diet (or the ones with celiac disease).

Diabetes diet: Can diabetics eat carbs? It is okay to eat too many sweets when on diabetes medication? Here are all the answers revealed.

Chidva is a snack that we love to munch on. Make a low fat version of chidva and enjoy it guilt free!

This low carb kachori is easy to make and is a healthier version of our regular kachoris. Read to know more.

National Nutrition Week: If you are diabetic, here are some low-carb recipes that you can try.

Craving for sandwich but dont have breads at home? We have the perfect sandwich for you that is healthy and keto-friendly! Read on to know more