We Asked You For Your Favourite Comfort Food; 11 Drool-Worthy Responses Inside
Aanchal Mathur | Monday January 20, 2020
Comfort food is anything that holds a sentimental value for someone besides, maybe being high-calorie or high in carbs! But it differs with different people, so we asked our readers what's their comfort food, check out some of the most amazing answers here.
Time To Break-Up With These Carbohydrates Once And For All
Health | Nmami Agarwal | Saturday January 18, 2020
Carbs you need to give up: The recent surge of fad diets has made carbs attain a bad reputation and they are often seen as monsters. How much of it is really true? Are carbohydrates that bad for your health? Let's find out.
Weight Loss: If You Have Stopped Losing Weight On Keto Diet, This Is What You Should Know
Health | Wednesday January 15, 2020
Weight loss on keto diet: The main purpose of following keto diet is that it makes your body go into a state of ketosis. In ketosis, the body experiences a shift in metabolism and begins to burn instead of carbs for fuel.
Chia Seed Pudding Recipe: Add Some Good Carbs To Your Diet Every Morning
Somdatta Saha | Monday January 13, 2020
Busting the myths of 'no-carbs during diet', chia seed is a perfect example of good carbs.
Weight Loss: 5 Low-Carb Winter Snacks To Help You Get Through The Chills
Neha Grover | Friday January 10, 2020
Many nutritionists suggest cutting down of carbohydrates to shed extra weight. Here are some great ideas for low-carb snacking this winter.
Health | Friday January 10, 2020
Pancreas is an important organ which is responsible for producing digestive enzymes that break down fats, carbs and proteins in the body, and also producing insulin. Here are some tips to take care of pancreas.
Say Yes To Carbs! This Popular Instagram Fitness Expert Busts Common Diet Myths
Aditi Ahuja | Tuesday January 7, 2020
Lucy Mountain, is an international fitness expert on Instagram and has her own handle on the social media platform wherein she debunks popular myths.
Weight Loss Tips: Can Peanut Butter Help In Weight Loss? Here's How It Works
Health | Monday January 6, 2020
Weight loss tips: Can peanut butter help in weight loss? It is an amazing source of protein and dietary fibre. There are many other properties of peanut butter which can help in weight loss. Here's how it works.
Easy 5-Minute Low-Carb Snacks For Weight Loss
Manya Singh | Monday January 6, 2020
Low-carb diet has been linked to a variety of health benefits, if you are trying to cut down carbs from your diet, Do it the right way, or else you'd be doing more harm than good to your body. Here are some ideas you can try.
Diabetes Diet: 5 Delicious Winter Snacks For Diabetes Management
Sushmita Sengupta | Monday December 16, 2019
Here are some healthy winter snacks diabetics could include in their diet to make sure their blood sugars are stable.
Keto Diet With Low-Carb, High-Fat Foods May Help Combat Alzheimer's Disease: Study
Neha Grover | Wednesday December 11, 2019
Keto Diet: The research discovered that eating low-carb and high-fat foods may protect neurons from death during the progression of Alzheimer's disease. Atkins diet or Ketogenic (keto) diet may help improve cognitive function in people at risk of Alzheimer's.
Protein-Rich Diet: Watch This Recipe Video To Make Keto-Friendly Cheesy Bacon Slaw At Home
Neha Grover | Wednesday December 4, 2019
This recipe levels up the basic cole slaw and adds bacon to it. This cabbage and bacon slaw is also keto-friendly as both cabbage and bacon are low in carbohydrates; bacon is super rich in proteins, and knobs of fat are added to make it tastier.
Ketogenic Diet: How To Make Keto-Friendly Cauliflower Soup At Home (Recipe Video Inside)
Sushmita Sengupta | Thursday December 5, 2019
Rushing into Ketogenic diet may prove detrimental to your health, it is always advisable to take slow steps, eliminate carb sources with healthy substitutes.
5 Foods That You Must Give Your Grandparents To Make Sure They Are Fit And Healthy
Health | Monday December 2, 2019
Nutritional requirements for elderly: As you age, requirement of some nutrients increase and others decrease significantly. Less carbs and fats and more of fibre, omega-3 fatty acids and iron is required. Read here to know more.
Parineeti Chopra Had This Low-Carb Snack During Her Latest Photoshoot
Sushmita Sengupta | Thursday November 28, 2019
Parineeti Chopra created waves for her inspiring weight-loss journey. According to reports, she lost close to 25 kilos. The actor has since, become a fitness icon for millions.
We Asked You For Your Favourite Comfort Food; 11 Drool-Worthy Responses Inside
Aanchal Mathur | Monday January 20, 2020
Comfort food is anything that holds a sentimental value for someone besides, maybe being high-calorie or high in carbs! But it differs with different people, so we asked our readers what's their comfort food, check out some of the most amazing answers here.
Time To Break-Up With These Carbohydrates Once And For All
Health | Nmami Agarwal | Saturday January 18, 2020
Carbs you need to give up: The recent surge of fad diets has made carbs attain a bad reputation and they are often seen as monsters. How much of it is really true? Are carbohydrates that bad for your health? Let's find out.
Weight Loss: If You Have Stopped Losing Weight On Keto Diet, This Is What You Should Know
Health | Wednesday January 15, 2020
Weight loss on keto diet: The main purpose of following keto diet is that it makes your body go into a state of ketosis. In ketosis, the body experiences a shift in metabolism and begins to burn instead of carbs for fuel.
Chia Seed Pudding Recipe: Add Some Good Carbs To Your Diet Every Morning
Somdatta Saha | Monday January 13, 2020
Busting the myths of 'no-carbs during diet', chia seed is a perfect example of good carbs.
Weight Loss: 5 Low-Carb Winter Snacks To Help You Get Through The Chills
Neha Grover | Friday January 10, 2020
Many nutritionists suggest cutting down of carbohydrates to shed extra weight. Here are some great ideas for low-carb snacking this winter.
Health | Friday January 10, 2020
Pancreas is an important organ which is responsible for producing digestive enzymes that break down fats, carbs and proteins in the body, and also producing insulin. Here are some tips to take care of pancreas.
Say Yes To Carbs! This Popular Instagram Fitness Expert Busts Common Diet Myths
Aditi Ahuja | Tuesday January 7, 2020
Lucy Mountain, is an international fitness expert on Instagram and has her own handle on the social media platform wherein she debunks popular myths.
Weight Loss Tips: Can Peanut Butter Help In Weight Loss? Here's How It Works
Health | Monday January 6, 2020
Weight loss tips: Can peanut butter help in weight loss? It is an amazing source of protein and dietary fibre. There are many other properties of peanut butter which can help in weight loss. Here's how it works.
Easy 5-Minute Low-Carb Snacks For Weight Loss
Manya Singh | Monday January 6, 2020
Low-carb diet has been linked to a variety of health benefits, if you are trying to cut down carbs from your diet, Do it the right way, or else you'd be doing more harm than good to your body. Here are some ideas you can try.
Diabetes Diet: 5 Delicious Winter Snacks For Diabetes Management
Sushmita Sengupta | Monday December 16, 2019
Here are some healthy winter snacks diabetics could include in their diet to make sure their blood sugars are stable.
Keto Diet With Low-Carb, High-Fat Foods May Help Combat Alzheimer's Disease: Study
Neha Grover | Wednesday December 11, 2019
Keto Diet: The research discovered that eating low-carb and high-fat foods may protect neurons from death during the progression of Alzheimer's disease. Atkins diet or Ketogenic (keto) diet may help improve cognitive function in people at risk of Alzheimer's.
Protein-Rich Diet: Watch This Recipe Video To Make Keto-Friendly Cheesy Bacon Slaw At Home
Neha Grover | Wednesday December 4, 2019
This recipe levels up the basic cole slaw and adds bacon to it. This cabbage and bacon slaw is also keto-friendly as both cabbage and bacon are low in carbohydrates; bacon is super rich in proteins, and knobs of fat are added to make it tastier.
Ketogenic Diet: How To Make Keto-Friendly Cauliflower Soup At Home (Recipe Video Inside)
Sushmita Sengupta | Thursday December 5, 2019
Rushing into Ketogenic diet may prove detrimental to your health, it is always advisable to take slow steps, eliminate carb sources with healthy substitutes.
5 Foods That You Must Give Your Grandparents To Make Sure They Are Fit And Healthy
Health | Monday December 2, 2019
Nutritional requirements for elderly: As you age, requirement of some nutrients increase and others decrease significantly. Less carbs and fats and more of fibre, omega-3 fatty acids and iron is required. Read here to know more.
Parineeti Chopra Had This Low-Carb Snack During Her Latest Photoshoot
Sushmita Sengupta | Thursday November 28, 2019
Parineeti Chopra created waves for her inspiring weight-loss journey. According to reports, she lost close to 25 kilos. The actor has since, become a fitness icon for millions.
................................ Advertisement ................................
................................ Advertisement ................................
