Carbs
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What Happens To Your Body When You Eat Less Carbs For 30 Days
- Thursday April 9, 2026
- Written by Vaishali Kapila
Cutting down on carbs for 30 days can trigger noticeable changes in weight, energy and appetite. Here's what really happens inside your body during a month of low-carb eating.
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food.ndtv.com
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Aloo Tikki vs Dahi Bhalla, Which Chaat Can Fit Into A Weight-Loss Diet?
- Wednesday April 8, 2026
- Written by Vaishali Kapila
Trying to lose weight but craving street food? Here's a closer look at aloo tikki and dahi bhalla to see which one works better for a balanced, calorie-conscious diet.
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food.ndtv.com
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Weight Loss Coach Shares How She Lost 27 Kg By Fixing Her Workout Meals
- Saturday April 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Brittany explained how what you eat before exercise fuels your performance, while the right nutrients after a workout help your body recover.
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www.ndtv.com/lifestyle
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From 90 Kg To 55 Kg, 4 Lifestyle Changes This Mumbai Influencer Made To Lose 35 Kg
- Thursday April 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Mallika Fatehpuria lost 35 kg, and her journey is less about what she did and more about what she stopped doing.
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www.ndtv.com/lifestyle
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"You Can Eat Fast Food And Still Lose Weight," Fitness Coach Busts Diet Myths We Have Believed For Too Long
- Tuesday March 31, 2026
- Written by Mallika Khurana
Fitness coach Kev breaks down 10 common food and weight loss myths, from fast food and carbs to meal prep and "clean eating".
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food.ndtv.com
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Nutritionist Shares Why You Should Eat Healthy Fats On An Empty Stomach
- Sunday March 29, 2026
- Health | Edited by Debosmita Ghosh
While most people focus on proteins and carbs for breakfast, there are several benefits of introducing healthy fats to your body first thing in the morning.
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www.ndtv.com
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Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
- Friday March 27, 2026
- Health | Written by Dt Sujatha Stephen RD
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
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www.ndtv.com
-
What Happens To Your Body When You Eat Less Carbs For 30 Days
- Thursday April 9, 2026
- Written by Vaishali Kapila
Cutting down on carbs for 30 days can trigger noticeable changes in weight, energy and appetite. Here's what really happens inside your body during a month of low-carb eating.
-
food.ndtv.com
-
Aloo Tikki vs Dahi Bhalla, Which Chaat Can Fit Into A Weight-Loss Diet?
- Wednesday April 8, 2026
- Written by Vaishali Kapila
Trying to lose weight but craving street food? Here's a closer look at aloo tikki and dahi bhalla to see which one works better for a balanced, calorie-conscious diet.
-
food.ndtv.com
-
Weight Loss Coach Shares How She Lost 27 Kg By Fixing Her Workout Meals
- Saturday April 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Brittany explained how what you eat before exercise fuels your performance, while the right nutrients after a workout help your body recover.
-
www.ndtv.com/lifestyle
-
From 90 Kg To 55 Kg, 4 Lifestyle Changes This Mumbai Influencer Made To Lose 35 Kg
- Thursday April 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Mallika Fatehpuria lost 35 kg, and her journey is less about what she did and more about what she stopped doing.
-
www.ndtv.com/lifestyle
-
"You Can Eat Fast Food And Still Lose Weight," Fitness Coach Busts Diet Myths We Have Believed For Too Long
- Tuesday March 31, 2026
- Written by Mallika Khurana
Fitness coach Kev breaks down 10 common food and weight loss myths, from fast food and carbs to meal prep and "clean eating".
-
food.ndtv.com
-
Nutritionist Shares Why You Should Eat Healthy Fats On An Empty Stomach
- Sunday March 29, 2026
- Health | Edited by Debosmita Ghosh
While most people focus on proteins and carbs for breakfast, there are several benefits of introducing healthy fats to your body first thing in the morning.
-
www.ndtv.com
-
Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
- Friday March 27, 2026
- Health | Written by Dt Sujatha Stephen RD
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
-
www.ndtv.com