Weight Loss: How To Make Low-Carb Paneer Kathi Roll With Besan Ki Roti
Sushmita Sengupta | Thursday November 26, 2020
Guess what, a low-carb weight loss diet may not be as daunting an affair as you are making it to be.
Diabetes Diet: The Quickest Onion-Garlic Soup Recipe For Diabetes Management
Sushmita Sengupta | Tuesday November 24, 2020
There is a reason why diabetics are asked to limit so much more than just desserts. Refined flour, cereals, grains, foods rich in trans-fats are also known to be troublesome for diabetics.
Weight Loss: Here's A What A Nutritionist Eats To Satisfy Mid-Meal Hunger Pangs
Health | Monday November 23, 2020
Healthy snacking for weight loss: Instead of going for doughnuts, wafers, cup noodles, cupcakes or orange juice, here's what you should have instead.
How To Make Keto Chutney Veg Tikka In Under 10 Minutes, Without Oven!
Sushmita Sengupta | Friday November 20, 2020
This vegetarian tikka comprises the goodness of paneer, mushrooms, coriander chutney and more. This entire recipe can be put together in 10 minutes that too without oven!
Diabetes Diet: This Winter Salad Made With Carrots And Paneer Is A Soul-Soothing Treat
Sushmita Sengupta | Wednesday November 18, 2020
If you happen to be a diabetic, you know you cannot really gorge on sweets like other people with blessed metabolism. So, what do you do? Think about healthier options, perhaps?
Diabetes Diet: This Cauliflower Soup Takes Only 5 Ingredients And 30 Minutes To Come Together
Sushmita Sengupta | Tuesday November 17, 2020
Your diet is a crucial component of Diabetes management. Whatever you include on your plate has an impact on your blood sugar levels, so make sure you choose wisely.
World Diabetes Day: Expert Tips For Diabetics To Enjoy Diwali Sweets And Fast Safely
Dr Farah Ingale | Friday November 13, 2020
The extent to which diabetics can indulge in sweets during Diwali, depends on the individual's condition. Here are some diet tips for diabetics that will help them maintain their blood sugars this Diwali.
Diabetes? Here's The Ultimate Low-Sugar Fruit Salad You Need This Season
Sushmita Sengupta | Wednesday November 11, 2020
You would be surprised to know that there's a whole gamut of winter fruits that are known to be very effective in managing blood sugar levels.
Diabetes Management: How To Make Kala Chana Soup For Diabetes Diet
Sushmita Sengupta | Tuesday November 10, 2020
Diabetes Management with Kala Chana Soup: If you happen to be diabetic or pre-diabetic, you should focus more on eating high fibre foods and foods with a low Glycemic index. Something like kala chana could a great choice.
Diabetes: This Methi Dana Salad Could Be An Excellent Addition To Your Diabetes Diet
Sushmita Sengupta | Saturday November 7, 2020
Methi dana or methi seeds or fenugreek seeds are often seen as a superfood for diabetes management. Not only is it rich in fibre but also replete with antioxidants
Health | Thursday November 5, 2020
Weight management: From eating light and early dinners to having a wholesome breakfast and lunch, here's how you should actually be planning your meals.
Is Rava Or Suji Safe For Diabetics? 4 Recipes That'll Steal Your Heart
Sushmita Sengupta | Monday November 2, 2020
Why is there a suji alternative to almost every known snack, and why can't nutritionists stop gushing about it? Let's find out.
Diabetes? This Winter Salad By Chef Vikas Khanna Is Ideal For Your Diabetes Diet
Sushmita Sengupta | Thursday October 29, 2020
Taking care of your diet and lifestyle could go a long way in healthy diabetes management.
Diabetes Diet: 5 Carrot Snacks For Diabetes Management
Sushmita Sengupta | Monday October 19, 2020
Carrots, both orange and red, are an excellent low-carb option for diabetics. They also have low glycaemic index that ensures gradual release of blood sugar in the blood stream.
Weight Loss Tips: Nutritionist Tells What Actually Works For Losing Weight Effectively
Health | Thursday October 15, 2020
Weight loss tips: Follow a diet and exercise regime that you can continue in the long run. Here's what a nutritionist says what works and doesn't work for weight loss.
Weight Loss: How To Make Low-Carb Paneer Kathi Roll With Besan Ki Roti
Sushmita Sengupta | Thursday November 26, 2020
Guess what, a low-carb weight loss diet may not be as daunting an affair as you are making it to be.
Diabetes Diet: The Quickest Onion-Garlic Soup Recipe For Diabetes Management
Sushmita Sengupta | Tuesday November 24, 2020
There is a reason why diabetics are asked to limit so much more than just desserts. Refined flour, cereals, grains, foods rich in trans-fats are also known to be troublesome for diabetics.
Weight Loss: Here's A What A Nutritionist Eats To Satisfy Mid-Meal Hunger Pangs
Health | Monday November 23, 2020
Healthy snacking for weight loss: Instead of going for doughnuts, wafers, cup noodles, cupcakes or orange juice, here's what you should have instead.
How To Make Keto Chutney Veg Tikka In Under 10 Minutes, Without Oven!
Sushmita Sengupta | Friday November 20, 2020
This vegetarian tikka comprises the goodness of paneer, mushrooms, coriander chutney and more. This entire recipe can be put together in 10 minutes that too without oven!
Diabetes Diet: This Winter Salad Made With Carrots And Paneer Is A Soul-Soothing Treat
Sushmita Sengupta | Wednesday November 18, 2020
If you happen to be a diabetic, you know you cannot really gorge on sweets like other people with blessed metabolism. So, what do you do? Think about healthier options, perhaps?
Diabetes Diet: This Cauliflower Soup Takes Only 5 Ingredients And 30 Minutes To Come Together
Sushmita Sengupta | Tuesday November 17, 2020
Your diet is a crucial component of Diabetes management. Whatever you include on your plate has an impact on your blood sugar levels, so make sure you choose wisely.
World Diabetes Day: Expert Tips For Diabetics To Enjoy Diwali Sweets And Fast Safely
Dr Farah Ingale | Friday November 13, 2020
The extent to which diabetics can indulge in sweets during Diwali, depends on the individual's condition. Here are some diet tips for diabetics that will help them maintain their blood sugars this Diwali.
Diabetes? Here's The Ultimate Low-Sugar Fruit Salad You Need This Season
Sushmita Sengupta | Wednesday November 11, 2020
You would be surprised to know that there's a whole gamut of winter fruits that are known to be very effective in managing blood sugar levels.
Diabetes Management: How To Make Kala Chana Soup For Diabetes Diet
Sushmita Sengupta | Tuesday November 10, 2020
Diabetes Management with Kala Chana Soup: If you happen to be diabetic or pre-diabetic, you should focus more on eating high fibre foods and foods with a low Glycemic index. Something like kala chana could a great choice.
Diabetes: This Methi Dana Salad Could Be An Excellent Addition To Your Diabetes Diet
Sushmita Sengupta | Saturday November 7, 2020
Methi dana or methi seeds or fenugreek seeds are often seen as a superfood for diabetes management. Not only is it rich in fibre but also replete with antioxidants
Health | Thursday November 5, 2020
Weight management: From eating light and early dinners to having a wholesome breakfast and lunch, here's how you should actually be planning your meals.
Is Rava Or Suji Safe For Diabetics? 4 Recipes That'll Steal Your Heart
Sushmita Sengupta | Monday November 2, 2020
Why is there a suji alternative to almost every known snack, and why can't nutritionists stop gushing about it? Let's find out.
Diabetes? This Winter Salad By Chef Vikas Khanna Is Ideal For Your Diabetes Diet
Sushmita Sengupta | Thursday October 29, 2020
Taking care of your diet and lifestyle could go a long way in healthy diabetes management.
Diabetes Diet: 5 Carrot Snacks For Diabetes Management
Sushmita Sengupta | Monday October 19, 2020
Carrots, both orange and red, are an excellent low-carb option for diabetics. They also have low glycaemic index that ensures gradual release of blood sugar in the blood stream.
Weight Loss Tips: Nutritionist Tells What Actually Works For Losing Weight Effectively
Health | Thursday October 15, 2020
Weight loss tips: Follow a diet and exercise regime that you can continue in the long run. Here's what a nutritionist says what works and doesn't work for weight loss.
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