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Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks
Nutritionist Rujuta Diwekar addresses common myths about heart health and advises people not to fear traditional foods like coconut, peanuts and cashews.
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New Study Links Popular Diabetes Drugs To Reduced Risk Of Strokes
GLP-1RA drugs may lower risk of deadly subarachnoid haemorrhage strokes in diabetes patients.
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How Obesity Impacts Brain Has More To Do With Fat Distribution Across The Body: Study
A new study suggests obesity's impact on brain function depends not only on how much fat the body carries, but also on where it is stored, linking pancreatic fat and 'skinny fat' body types to accelerated brain aging, cognitive decline, and higher ne
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Dietitian Shares Tips To Turn Hot Chocolate Actually Healthy
The nutritional quality of hot chocolate largely depends on the type of cocoa used, the sweetener source, and the inclusion of protein and bioactive compounds.
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Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
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Here's How Strength Training Helps Us Age In Reverse
In this article, we share how strength training helps you age in reverse.
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New Study Finds That A Walnut-Rich Breakfast May Boost Brain Function
Published this month in Food & Function, the study involved 32 healthy young adults aged 18-30, who consumed both types of breakfasts on different days.
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Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know
Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.
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Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet
In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.
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9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
-
Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks
Nutritionist Rujuta Diwekar addresses common myths about heart health and advises people not to fear traditional foods like coconut, peanuts and cashews.
-
New Study Links Popular Diabetes Drugs To Reduced Risk Of Strokes
GLP-1RA drugs may lower risk of deadly subarachnoid haemorrhage strokes in diabetes patients.
-
How Obesity Impacts Brain Has More To Do With Fat Distribution Across The Body: Study
A new study suggests obesity's impact on brain function depends not only on how much fat the body carries, but also on where it is stored, linking pancreatic fat and 'skinny fat' body types to accelerated brain aging, cognitive decline, and higher ne
-
Dietitian Shares Tips To Turn Hot Chocolate Actually Healthy
The nutritional quality of hot chocolate largely depends on the type of cocoa used, the sweetener source, and the inclusion of protein and bioactive compounds.
-
Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
-
Here's How Strength Training Helps Us Age In Reverse
In this article, we share how strength training helps you age in reverse.
-
New Study Finds That A Walnut-Rich Breakfast May Boost Brain Function
Published this month in Food & Function, the study involved 32 healthy young adults aged 18-30, who consumed both types of breakfasts on different days.
-
Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know
Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.
-
Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet
In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.
-
9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
