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Why Indians Crave Sugar After Meals? Nutritionist Pooja Makhija Explains The Reason
Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering simple fixes grounded in everyday Indian food culture
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Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension
Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.
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Hypertension: Follow These Tips To Manage High Blood Pressure At Work
When you sit for long hours at your desk without much physical activity, your bodys ability to regulate blood pressure weakens over time. Below we share tips to better manage hypertension.
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Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
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Nutritionist Shares Sri Lankan Cinnamon Hack For Regulating PCOS And Diabetes
Ceylon cinnamon is a spice known for its gentle yet potent effects on blood sugar levels and overall well-being.
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Heart Diet Tips: Are You A Diabetic? Here's How Skipping Breakfast Affects Your Health
Heart-healthy diet: In this article, we understand in detail how skipping breakfast can affect your health.
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These Factors May Be Hindering Your Blood Pressure Readings
Below we share what factors can hinder the accuracy of your blood pressure readings.
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10 Reasons Why Skipping Breakfast Is Bad For Your Health
Here we share some negative affects of skipping breakfast.
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Hypertension During Winters: Add These Foods To Your Diet To Control Blood Pressure Numbers
Below we share foods you can add to your diet to lower high blood pressure in winter.
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Spotting Stroke: Do Not Ignore These Warning Signs And Symptoms
When the brain's blood supply is cut off, a stroke occurs. A blood clot or blocked artery is the cause of this in roughly 80% of instances. Strokes can also occur when a blood vessel is injured.
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World Stroke Day 2023: Understanding The Symptoms Of A Stroke Using The FAST Method
World Stroke Day 2023: When the brain's blood supply is cut off, a stroke occurs. A blood clot or blocked artery is the cause of this in roughly 80% of instances. Strokes can also occur when a blood vessel is injured.
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Heart: 8 Morning Routine Habits To Help You Keep Your Blood Pressure In Check
Below we list morning routine habits you should add to your daily routine if you have high blood pressure.
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Nutritionist Reveals The Key To Lowering Blood Pressure With 3 Powerful Drinks!
If you are battling high blood pressure, these three drinks may actually help you.
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Nutrition: Protect Your Arteries With 3 Pomegranates A Day
Pomegranates are abundant in antioxidants and can improve our cardiovascular health in a variety of ways.
-
Heart Health: Here's How You Can Lower Your Risk Of Peripheral Arterial Disease
We discuss 8 factors that can help you lower your risks of developing peripheral arterial disease and other cardiovascular diseases.
-
Why Indians Crave Sugar After Meals? Nutritionist Pooja Makhija Explains The Reason
Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering simple fixes grounded in everyday Indian food culture
-
Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension
Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.
-
Hypertension: Follow These Tips To Manage High Blood Pressure At Work
When you sit for long hours at your desk without much physical activity, your bodys ability to regulate blood pressure weakens over time. Below we share tips to better manage hypertension.
-
Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
-
Nutritionist Shares Sri Lankan Cinnamon Hack For Regulating PCOS And Diabetes
Ceylon cinnamon is a spice known for its gentle yet potent effects on blood sugar levels and overall well-being.
-
Heart Diet Tips: Are You A Diabetic? Here's How Skipping Breakfast Affects Your Health
Heart-healthy diet: In this article, we understand in detail how skipping breakfast can affect your health.
-
These Factors May Be Hindering Your Blood Pressure Readings
Below we share what factors can hinder the accuracy of your blood pressure readings.
-
10 Reasons Why Skipping Breakfast Is Bad For Your Health
Here we share some negative affects of skipping breakfast.
-
Hypertension During Winters: Add These Foods To Your Diet To Control Blood Pressure Numbers
Below we share foods you can add to your diet to lower high blood pressure in winter.
-
Spotting Stroke: Do Not Ignore These Warning Signs And Symptoms
When the brain's blood supply is cut off, a stroke occurs. A blood clot or blocked artery is the cause of this in roughly 80% of instances. Strokes can also occur when a blood vessel is injured.
-
World Stroke Day 2023: Understanding The Symptoms Of A Stroke Using The FAST Method
World Stroke Day 2023: When the brain's blood supply is cut off, a stroke occurs. A blood clot or blocked artery is the cause of this in roughly 80% of instances. Strokes can also occur when a blood vessel is injured.
-
Heart: 8 Morning Routine Habits To Help You Keep Your Blood Pressure In Check
Below we list morning routine habits you should add to your daily routine if you have high blood pressure.
-
Nutritionist Reveals The Key To Lowering Blood Pressure With 3 Powerful Drinks!
If you are battling high blood pressure, these three drinks may actually help you.
-
Nutrition: Protect Your Arteries With 3 Pomegranates A Day
Pomegranates are abundant in antioxidants and can improve our cardiovascular health in a variety of ways.
-
Heart Health: Here's How You Can Lower Your Risk Of Peripheral Arterial Disease
We discuss 8 factors that can help you lower your risks of developing peripheral arterial disease and other cardiovascular diseases.
