Black Rice
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Is Purple Rice A 'Superfood'? Health Benefits Explained
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
Purple rice contains antioxidants, fibre, and plant compounds that may support heart health, blood sugar control, and digestion when included in a balanced diet.
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www.ndtv.com/health
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Why Black Rice Is Considered A "Superfood" And How To Cook It At Home
- Monday January 26, 2026
- Written by NDTV Food Desk, Edited by Toshita Sahni
Black rice has the highest overall antioxidant activity among all rice varieties. Find out more below.
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food.ndtv.com
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This Anti-Ageing Rice Can Offer These Many Health Benefits: Expert Reveals
- Thursday April 24, 2025
- Health | Varsha Vats
Black rice gets its black-purple colour from a pigment called anthocyanin, which has potent antioxidant properties.
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www.ndtv.com/health
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Watch: This Black Rice Kheer Recipe Is Just The Quick-Fix For Your Sweet Cravings
- Tuesday September 8, 2020
- Somdatta Saha
Black rice in the recipe will add a rich and beautiful dark purple colour to the regular bowl of kheer. Besides, black rice is also known for its several healthy nutrients, making it a preferred choice over regular rice.
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food.ndtv.com
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Diabetes: How Eating Black Rice May Help Regulate Blood Sugar Levels
- Wednesday January 23, 2019
- Food | NDTV Food Desk
Diabetes: Black rice has a slightly mild nutty taste and flavour, much like brown rice. So can diabetes patients eat black rice to regulate their blood sugar levels? Let's find out!
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www.ndtv.com
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Adding Black Rice, Sesame Seeds To Your Diet May Be Good For Your Health
- Tuesday February 6, 2018
- Food | NDTV Food Desk
According to various experts, adding hues of black to your plate may promote health; from detoxification, a healthy heart to improving digestion, eating black meals comes with its advantages.
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www.ndtv.com
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7 Incredible Benefits of the 'Forbidden Rice'- The Black Rice
- Friday June 22, 2018
- Sushmita Sengupta
Black rice or the forbidden rice is a rare and a very old variety of rice which has been growing in India for centuries. Here's a list of reasons to give this black beauty a spot on your plate.
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food.ndtv.com
-
Is Purple Rice A 'Superfood'? Health Benefits Explained
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
Purple rice contains antioxidants, fibre, and plant compounds that may support heart health, blood sugar control, and digestion when included in a balanced diet.
-
www.ndtv.com/health
-
Why Black Rice Is Considered A "Superfood" And How To Cook It At Home
- Monday January 26, 2026
- Written by NDTV Food Desk, Edited by Toshita Sahni
Black rice has the highest overall antioxidant activity among all rice varieties. Find out more below.
-
food.ndtv.com
-
This Anti-Ageing Rice Can Offer These Many Health Benefits: Expert Reveals
- Thursday April 24, 2025
- Health | Varsha Vats
Black rice gets its black-purple colour from a pigment called anthocyanin, which has potent antioxidant properties.
-
www.ndtv.com/health
-
Watch: This Black Rice Kheer Recipe Is Just The Quick-Fix For Your Sweet Cravings
- Tuesday September 8, 2020
- Somdatta Saha
Black rice in the recipe will add a rich and beautiful dark purple colour to the regular bowl of kheer. Besides, black rice is also known for its several healthy nutrients, making it a preferred choice over regular rice.
-
food.ndtv.com
-
Diabetes: How Eating Black Rice May Help Regulate Blood Sugar Levels
- Wednesday January 23, 2019
- Food | NDTV Food Desk
Diabetes: Black rice has a slightly mild nutty taste and flavour, much like brown rice. So can diabetes patients eat black rice to regulate their blood sugar levels? Let's find out!
-
www.ndtv.com
-
Adding Black Rice, Sesame Seeds To Your Diet May Be Good For Your Health
- Tuesday February 6, 2018
- Food | NDTV Food Desk
According to various experts, adding hues of black to your plate may promote health; from detoxification, a healthy heart to improving digestion, eating black meals comes with its advantages.
-
www.ndtv.com
-
7 Incredible Benefits of the 'Forbidden Rice'- The Black Rice
- Friday June 22, 2018
- Sushmita Sengupta
Black rice or the forbidden rice is a rare and a very old variety of rice which has been growing in India for centuries. Here's a list of reasons to give this black beauty a spot on your plate.
-
food.ndtv.com