Benefits Of Nuts
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This Gud Panjiri Recipe Did The Job Long Before Winter Supplements Existed
- Wednesday December 17, 2025
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, both nutritionally and culturally.
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food.ndtv.com
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Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
- Tuesday November 11, 2025
- Health |
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
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www.ndtv.com
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What Happens When You Eat Soaked Walnuts Every Day For A Month
- Thursday October 30, 2025
Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
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food.ndtv.com
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What Happens If You Eat 30g Of Nuts Daily: Doctor Shares Benefits
- Thursday October 23, 2025
- Health |
Nuts are loaded with essential nutrients, including vitamin E, magnesium, selenium, and antioxidants. These nutrients play a crucial role in cellular function, metabolism, and overall health.
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www.ndtv.com
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Amla Shots, Soaked Nuts, Fennel Seed Water: A Nutritionist's Guide To Maintain Balance This Festive Season
- Tuesday October 21, 2025
- Health |
Nmami Agarwal shares "three simple yet powerful" foods that can help your body detox, recharge, and stay balanced.
-
www.ndtv.com
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
- Wednesday July 9, 2025
- World News | The Conversation
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
www.ndtv.com
-
10 Dry Nuts For Common Health Issues You Need To Eat Every Day
- Tuesday May 27, 2025
- Nikita Nikhil
Nature's tiny powerhouses, dry nuts, are packed with essential nutrients that can help cure your health issues and nourish your body from within.
-
food.ndtv.com
-
How Eating Nuts Daily Can Promote Hair Growth
- Thursday March 20, 2025
- Aayushi Singh Chauhan
This article explores how different types of nuts promote hair growth, the specific nutrients they offer, and why they should be a part of your daily diet for optimal hair health.
-
doctor.ndtv.com
-
Memory Nut: 10 Benefits Of Eating Walnuts
- Thursday February 13, 2025
- Manya Singh
Walnuts Health Benefits: Despite being calorie-dense, walnuts can aid in weight loss and management. Here we share a list of benefits you can achieve from consuming walnuts often.
-
doctor.ndtv.com
-
This Gud Panjiri Recipe Did The Job Long Before Winter Supplements Existed
- Wednesday December 17, 2025
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, both nutritionally and culturally.
-
food.ndtv.com
-
Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
- Tuesday November 11, 2025
- Health |
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
-
www.ndtv.com
-
What Happens When You Eat Soaked Walnuts Every Day For A Month
- Thursday October 30, 2025
Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
food.ndtv.com
-
What Happens If You Eat 30g Of Nuts Daily: Doctor Shares Benefits
- Thursday October 23, 2025
- Health |
Nuts are loaded with essential nutrients, including vitamin E, magnesium, selenium, and antioxidants. These nutrients play a crucial role in cellular function, metabolism, and overall health.
-
www.ndtv.com
-
Amla Shots, Soaked Nuts, Fennel Seed Water: A Nutritionist's Guide To Maintain Balance This Festive Season
- Tuesday October 21, 2025
- Health |
Nmami Agarwal shares "three simple yet powerful" foods that can help your body detox, recharge, and stay balanced.
-
www.ndtv.com
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
- Wednesday July 9, 2025
- World News | The Conversation
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
www.ndtv.com
-
10 Dry Nuts For Common Health Issues You Need To Eat Every Day
- Tuesday May 27, 2025
- Nikita Nikhil
Nature's tiny powerhouses, dry nuts, are packed with essential nutrients that can help cure your health issues and nourish your body from within.
-
food.ndtv.com
-
How Eating Nuts Daily Can Promote Hair Growth
- Thursday March 20, 2025
- Aayushi Singh Chauhan
This article explores how different types of nuts promote hair growth, the specific nutrients they offer, and why they should be a part of your daily diet for optimal hair health.
-
doctor.ndtv.com
-
Memory Nut: 10 Benefits Of Eating Walnuts
- Thursday February 13, 2025
- Manya Singh
Walnuts Health Benefits: Despite being calorie-dense, walnuts can aid in weight loss and management. Here we share a list of benefits you can achieve from consuming walnuts often.
-
doctor.ndtv.com