Belly Fat

Weight Loss: Game-Changing Technique To Do Planks, Revealed By Kayla Itsines- Try It Now

Health | Written by Garima Arora | Thursday February 11, 2021

Weight loss: Planks is a no-equipment full-body exercise that can aid weight loss, melt belly fat and strengthen your core. Learn the "game-changing" technique to do this exercise, right here.

Belly Fat: Kayla Itsines Reveals Her Favourite Abs Exercises- Try Them Now!

Health | Written by Garima Arora | Thursday February 4, 2021

Belly fat: Melt that stubborn fat in your abdominal area with these exercises that can be done without any equipment. Watch video here.

Weight Loss: Work A Little Extra On Your Abs With This Challenging No-Equipment Workout

Health | Written by Garima Arora | Tuesday January 5, 2021

Weight Loss: This workout targets not just your abs, but also your core muscles. It can help in melting belly fat as well. Watch video to know the exercises included in it.

Weight Loss: Lose Belly Fat With This Quick Lower Abs Workout That Can Be Done In Just 20 Minutes

Health | Written by Garima Arora | Tuesday November 24, 2020

Weight loss: This abs workout can help you have a strong core, which is important for your everyday life and your workouts. It can also help you melt belly fat effectively. Watch video to know how to do it.

Weight Loss: Want To Get Flat Abs Like A Fitness Trainer? Here's What You Need To Do

Health | Written by Garima Arora | Monday November 23, 2020

Weight loss: Melting belly fat can be more difficult than you think. And focusing on just your abs, or thinking that you can define only your abs by working on them is not going to help. Here's what you really need to do.

Get Strong Arms, Shoulders And Core, All At Once With This Exercise- Watch Video To Try It Now!

Health | Written by Garima Arora | Friday November 20, 2020

Regular practice of the exercise can help you have flat abs. Watch video here!

How To Stay Fit During The Festive Season? Try These Yoga Poses To Prevent Weight Gain

Health | Grand Master Akshar | Sunday November 8, 2020

You are likely to consume more calories during the festive season. Regular exercise and healthy eating practices can help you maintain a healthy weight. Here are some yoga poses you must try to stay fit during the festivals.

Trust Malaika Arora And Shilpa Shetty's Yoga Moves To Burn Belly Fat And Stretch The Back

Written by Dayle Pereira | Tuesday October 13, 2020

Malaika Arora and Shilpa Shetty kick off the week with yoga poses to get you in shape

Belly Fat Exercises: 6 Exercises For Flat Abs That You Can Do At Home

Health | Written by Garima Arora | Friday October 9, 2020

Belly fat exercises: Consistent training and a low-calorie diet regime needs to be followed if you want flat abs. Here's an abs workout you can do at home to get the kind of abs you want.

This Cumin-Cinnamon-Ginger Tea May Help You Manage Weight And Boost Immunity

Somdatta Saha | Monday October 5, 2020

With a healthy lifestyle, coupled with nutritious and well-balanced diet, is ideal for attaining a strong immune system and stamina.

5 Healthy Gujarati Snacks That You'd Love To Add To Your Diet

Sushmita Sengupta | Wednesday September 30, 2020

Gujarati Snacks: 'Snacks' and 'healthy' often do not go hand in hand but these few snacks are obviously an exception. They are healthy, they are yummy and here's how you can make it at home.

Belly Fat Exercises For Weight Loss: This Glutes And Abs Workout Can Help You Have A Flat Tummy- Try It Now!

Health | Written by Garima Arora | Wednesday August 26, 2020

Belly fat exercise: This workout included a total of six exercises and can be done anytime, anywhere. It requires no equipment and can be done under 30 minutes.

#MondayMotivation For Weight Loss: This Abs Challenge Can Be Completed In Just 6 Minutes!

Health | Written by Garima Arora | Monday August 17, 2020

Workout for weight loss: This follow-along abs challenge can be fitted anywhere in your day. It can be done within in 6 minutes and barely requires any equipment!

International Yoga Day 2020: Reasons Why You Should Perform Surya Namaskar Daily

Health | Grand Master Akshar | Sunday June 21, 2020

International Yoga Day 2020: The Surya Namaskar contains a total number of 8 asanas woven into a sequence of 12 steps for each side, right and left. This International Yoga Day, here are the benefits of performing surya namaskar.

Drink This Kadi Patta (Curry Leaf) Juice Every Morning To Promote Weight Loss And Detox

Sushmita Sengupta | Thursday June 18, 2020

Detox Juice Recipes: It is a good idea to start a day with a glass of green juice such as one made with curry leaves; it could flush out all toxins from your body.