At Home Gym Workout Routines
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Kareena Kapoor's Latest Core Workout Will Make You Want To Break A Sweat
Kareena Kapoor's fitness coach shared a video of her working out at her home gym
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Beyond the Gym: How AI Is Transforming Home Workouts in India
Portl focused on the demographics of people ages 35 and above and found that fitness was as much a convenience issue as it was an engagement issue for them. Their solution? A device with a large smart mirror that can be spotted from a distance — which also doubles up as a display that shows personalised workout routines and follow-along guides to...
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International Dance Day 2024: Sanya Malhotra's Dance Moves Will Make You Skip The Gym For A Fun Cardio At Home
Before weightlifting and boxing, you can find Sanya Malhotra dancing like nobody's watching for a fun-filled workout routine instead
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#MondayMotivation: Burn Belly Fat Quickly With These 8 Exercises You Can Do At Home; Watch Video
Need #MondayMotivation? Skip the gym and try this 8-exercise routine shared by Kayla Itsines on Instagram. If done regularly, it can help in melting belly fat quickly and effectively. Watch video to know more.
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Want Toned Abs? Forget The Gym And Try This 5 Exercise Pilates Routine At Home
Is Pilates possible without any equipment? Yasmin Karachiwala has got the solution for your question, as she talks about exercise routines for getting toned abs. Read here to know more.
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Leg Day At The Gym Done Right With These 7 Exercises
If you feel that you have become strong and resistant enough to do your leg routine at the gym comfortably, its time you bring some variations to it and try the recently shared leg challenge by Kayla Itsines.
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8-Exercise Arms And Abs Workout Routine By Kayla Itsines: You Simply Cannot Miss This One!
8-exercise abs and arms workout routine by Kayla Itsines: The workout routine includes a total of 8 exercises, which need to be done in 10 reps each. The idea is to do maximum rounds per exercise in order to reap maximum benefits.
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Kareena Kapoor's Latest Core Workout Will Make You Want To Break A Sweat
Kareena Kapoor's fitness coach shared a video of her working out at her home gym
-
Beyond the Gym: How AI Is Transforming Home Workouts in India
Portl focused on the demographics of people ages 35 and above and found that fitness was as much a convenience issue as it was an engagement issue for them. Their solution? A device with a large smart mirror that can be spotted from a distance — which also doubles up as a display that shows personalised workout routines and follow-along guides to...
-
International Dance Day 2024: Sanya Malhotra's Dance Moves Will Make You Skip The Gym For A Fun Cardio At Home
Before weightlifting and boxing, you can find Sanya Malhotra dancing like nobody's watching for a fun-filled workout routine instead
-
#MondayMotivation: Burn Belly Fat Quickly With These 8 Exercises You Can Do At Home; Watch Video
Need #MondayMotivation? Skip the gym and try this 8-exercise routine shared by Kayla Itsines on Instagram. If done regularly, it can help in melting belly fat quickly and effectively. Watch video to know more.
-
Want Toned Abs? Forget The Gym And Try This 5 Exercise Pilates Routine At Home
Is Pilates possible without any equipment? Yasmin Karachiwala has got the solution for your question, as she talks about exercise routines for getting toned abs. Read here to know more.
-
Leg Day At The Gym Done Right With These 7 Exercises
If you feel that you have become strong and resistant enough to do your leg routine at the gym comfortably, its time you bring some variations to it and try the recently shared leg challenge by Kayla Itsines.
-
8-Exercise Arms And Abs Workout Routine By Kayla Itsines: You Simply Cannot Miss This One!
8-exercise abs and arms workout routine by Kayla Itsines: The workout routine includes a total of 8 exercises, which need to be done in 10 reps each. The idea is to do maximum rounds per exercise in order to reap maximum benefits.
