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This Detox May Erase 10 Years Of Social Media Brain Damage, Research Finds
New research suggests a two-week digital detox can reverse up to a decade of cognitive decline caused by compulsive smartphone use.
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'Ketamine Queen' Jailed For 15 Years For Selling Drugs To Matthew Perry
Jasveen Sangha, 42, was one of five people charged over the death of the beloved Canadian-American actor.
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Want Better Eyesight? These Easy Yoga Exercises Might Help
Eye exercises like palming and blinking can reduce digital eye strain caused by prolonged screen use.
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Neuroscience Explains Why Teens Are Vulnerable To Social Media
Neuroscience reveals teen brain development makes them vulnerable to social media addiction and anxiety.
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Hrithik Roshan's Sister Sunaina On Reversing Grade 3 Fatty Liver: "I Was Addicted To Junk Food"
"I was addicted to junk food, and alcohol addiction made it even worse," Sunaina Roshan noted, sharing how she managed the condition with home-cooked meals and regular exercise
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Iced Coffee vs Iced Tea: Which Is Better For Weight Loss?
Iced coffee and iced tea are popular summer beverages. Here is what you need to know about these drinks and which one is better for keeping your weight in check.
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Not Just Disrupted Sleep, New Study Says Drinking Coffee At Night Can Lead To Risky Behaviour In Women
A new study finds that drinking coffee at night may do more than disrupt sleep, it could increase impulsive and risky behaviour, especially in women.
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Karnataka Government Drafts Policy To Address Excessive Digital Use Among Students
Bengaluru, April 1 (IANS) The Karnataka government on Wednesday announced a draft policy aimed at promoting responsible digital use among students, addressing growing concerns over excessive screen time and its impact on mental health.
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Doomscrolling Before Bed? Here's What It's Doing To Your Brain
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
-
Karnataka Drafts Policy To Tackle Digital Addiction Among Schoolchildren
The policy proposes a structured, school-based approach focused on prevention, early identification, and management of digital overuse.
-
This Detox May Erase 10 Years Of Social Media Brain Damage, Research Finds
New research suggests a two-week digital detox can reverse up to a decade of cognitive decline caused by compulsive smartphone use.
-
'Ketamine Queen' Jailed For 15 Years For Selling Drugs To Matthew Perry
Jasveen Sangha, 42, was one of five people charged over the death of the beloved Canadian-American actor.
-
Want Better Eyesight? These Easy Yoga Exercises Might Help
Eye exercises like palming and blinking can reduce digital eye strain caused by prolonged screen use.
-
Neuroscience Explains Why Teens Are Vulnerable To Social Media
Neuroscience reveals teen brain development makes them vulnerable to social media addiction and anxiety.
-
Hrithik Roshan's Sister Sunaina On Reversing Grade 3 Fatty Liver: "I Was Addicted To Junk Food"
"I was addicted to junk food, and alcohol addiction made it even worse," Sunaina Roshan noted, sharing how she managed the condition with home-cooked meals and regular exercise
-
Iced Coffee vs Iced Tea: Which Is Better For Weight Loss?
Iced coffee and iced tea are popular summer beverages. Here is what you need to know about these drinks and which one is better for keeping your weight in check.
-
Not Just Disrupted Sleep, New Study Says Drinking Coffee At Night Can Lead To Risky Behaviour In Women
A new study finds that drinking coffee at night may do more than disrupt sleep, it could increase impulsive and risky behaviour, especially in women.
-
Karnataka Government Drafts Policy To Address Excessive Digital Use Among Students
Bengaluru, April 1 (IANS) The Karnataka government on Wednesday announced a draft policy aimed at promoting responsible digital use among students, addressing growing concerns over excessive screen time and its impact on mental health.
-
Doomscrolling Before Bed? Here's What It's Doing To Your Brain
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
-
Karnataka Drafts Policy To Tackle Digital Addiction Among Schoolchildren
The policy proposes a structured, school-based approach focused on prevention, early identification, and management of digital overuse.
