Monsoon Diet: This Is How You Can Boost Your Immunity Right In The Rainy Season

Eating nourishing foods rich in certain vitamins can help your immune system fight off illness. While things like a pandemic and seasons changing may remind us of immune health, it's really of utmost importance all year long. What we eat plays a large role in how well our bodies are able to protect us against disease and fight it off. Especially in monsoons since the weather is damp and humid, people are prone to suffer and fall sick frequently during this season. The weather can ruin your immune system and a good immune system is needed during the rainy season. There are a number of ways to build immunity and one of those ways is by including immunity-boosting additives in your day-to-day food plan. So, let's look at some immunity-boosting supplements required during monsoon.

Increase Your Immunity This Monsoon With These Additives

1. Oziva Plant-Based Immunity Booster

This is a plant-based immunity booster that contains five super oxidant whole foods, immunity herbs and standardized vitamin-plant extracts. It includes natural Vitamin C and helps to build resistance power.

OZiva Plant Based Immunity Booster Powder(Plant Vitamin C With Giloy, Elderberry, Acerola Cherry, Rosehip, Acai Berry Extracts) For Better Immunity & Respiratory Health, 250g,Green

(69 ratings & 369 reviews)₹809₹899(10% OFF)Buy Now

2. Kapiva Immune Booster Care Juice

Kapiva immunity care juice has the power of 11 nutritious Ayurvedic herbs. The key ingredients of this juice are amla, tulsi, giloy and ashwagandha. This juice not only protects your body but also improves metabolism and aids digestion. It also has anti-inflammatory properties that prevent inflammation and calms uneasiness.

Kapiva Immune Care Juice | 11 Immune-booster herbs in 1 Ayurvedic Juice including Amla, Neem, Ashwagandha and More | Pure and Natural (1L)

(92 ratings & 1,310 reviews)₹469₹499(6% OFF)Buy Now

3. Mpil Amastha Awaleha Immunity Booster

It is a great immunity booster and effective for people who suffer from allergic infections. infused with the goodness of 30 indigenous herbs such as giloy, tulsi, vasa, dashmool.

MPIL Amastha Awaleha 500 Grams Paste Immunity Booster For Cold And Cough|Pure And Organic Goodness Of Handpicked Amlas Enriched With Giloy, Vasa And Tulsi|Ministry Of Ayush Approved Chawanprash

(80 ratings & 547 reviews)₹367₹410(10% OFF)Buy Now

4. Upakarma Ayurvedic Immunity Booster Tea

This Ayurvedic tea is formulated with carefully picked ingredients and super herbs with key ingredients like Shilajit, Ashwagandha among others. It serves immunity-boosting properties.

UPAKARMA Ayurveda Pure Shilajit Tea with Shilajeet, Stevia, Ashwagandha Extract and 12 Plus Ayurvedic Herbs to Boost Immunity, Strength, and Stamina, Pack of 20 Sachets (1000mg each)

(8 ratings & 62 reviews)₹329₹369(10% OFF)Buy Now

5. Healthvit Immunity Booster

This comes in the form of tablets having zinc gluconate provides nutritional support for the immune system.

Healthvit Zinc Gluconate 50mg for Immunity Booster, Antioxidant, Recovery & Skin Support - 60 Capsules

(37 ratings & 250 reviews)₹349₹700(50% OFF)Buy Now

6. Cureveda Chyawanprash Immunity Booster

This herbal immunity booster is a jaggery-based, sugar-free eatable. It enhances the overall strength and the elimination of toxic elements.

Cureveda™ Herbal Pureprash For Immunity Support for all age groups- Jaggery based, sugar free Chyawanprash (500gms)

(3,715 ratings & 2,188 reviews)₹595₹645(7% OFF)Buy Now

7. HealthKart Immunity Booster

Coming in form of tablets, it contains Vitamin C, ashwagandha, giloy, curcumin and tulsi. It also helps control pain and inflammation. It also shows potent anti-inflammatory activity too.

HealthKart Immunity+, Immunity Boosters for Adults, Zinc, Vitamin C, B6, A, D, E & Immunity Blend of Amla, Giloy, Tulsi & Ashwagandha, 60 Tablets

(141 ratings & 1,007 reviews)₹349₹699(50% OFF)Buy Now

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